Sun Mon Tue Wed Thu Fri Sat
1
Pilates 9:00 am
Pilates @ Studio B
Jul 1 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Jul 1 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
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Step 12:00 pm
Step @ Aerobic/Dance Studio
Jul 5 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Kickboxing 1:00 pm
Kickboxing @ Martial Arts Studio
Jul 5 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Boot Camp 5:30 pm
Boot Camp @ Aerobic/Dance Studio
Jul 5 @ 5:30 pm – 6:20 pm
FREE! Drop in. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training.
Zumba 6:30 pm
Zumba @ Aerobic/Dance Studio
Jul 5 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle & Abs 7:00 pm
Cycle & Abs @ Studio B
Jul 5 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. This class will combine a 40 minute ride with 10 minutes of core work.
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Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Jul 6 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Jul 6 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Jul 6 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Pilates 5:00 pm
Pilates @ Studio B
Jul 6 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Jul 6 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Ab Ablst 6:30 pm
Ab Ablst @ Aerobic/Dance Studio
Jul 6 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
7
Cycle 12:00 pm
Cycle @ Studio B
Jul 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Jul 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Kickboxing 5:00 pm
Kickboxing
Jul 7 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Zumba 5:30 pm
Zumba @ Aerobic/Dance Studio
Jul 7 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
8
Pilates 9:00 am
Pilates @ Studio B
Jul 8 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Jul 8 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
9
Hang Gliding
Hang Gliding
Jul 9 all-day
With a pilot, you’ll soar 4,000 ft above a mountain into elegant, silent flight and surf the air. Includes transportation, leadership and flight. Staff Cost: $155, $165, $180
Under the Stars above Emery Creek
Under the Stars above Emery Creek
Jul 9 – Jul 10 all-day
Enjoy backpacking seven miles into your campsite, far away from everyone but nature. You’ll camp atop a small mountain bald and enjoy cool summer breezes while stargazing. This is a very scenic trail with mountain… more »
10
Nantahala Raft Trip #2
Nantahala Raft Trip #2
Jul 10 all-day
This 8.5 mile run in a beautiful gorge of North Carolina is enjoyable for beginners as well as veteran rafters. Includes transportation, leadership, river guides, equipment and lunch. Jim Hudson, Bruce Wood, Mark Bodnar &… more »
11
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Jul 11 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Jul 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Jul 11 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Jul 11 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Jul 11 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12
Whitewater Kayak School (4 sessions/trip)
Whitewater Kayak School (4 sessions/trip)
Jul 12 all-day
The course begins with four sessions in still water and will be completed with a progressive two-day optional river trip. Please plan to attend all sessions (4) and river trip to be a graduate of… more »
Step 12:00 pm
Step @ Aerobic/Dance Studio
Jul 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Kickboxing 1:00 pm
Kickboxing @ Martial Arts Studio
Jul 12 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Boot Camp 5:30 pm
Boot Camp @ Aerobic/Dance Studio
Jul 12 @ 5:30 pm – 6:20 pm
FREE! Drop in. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training.
Zumba 6:30 pm
Zumba @ Aerobic/Dance Studio
Jul 12 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle & Abs 7:00 pm
Cycle & Abs @ Studio B
Jul 12 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. This class will combine a 40 minute ride with 10 minutes of core work.
13
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Jul 13 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Jul 13 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Jul 13 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Pilates 5:00 pm
Pilates @ Studio B
Jul 13 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Jul 13 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Ab Ablst 6:30 pm
Ab Ablst @ Aerobic/Dance Studio
Jul 13 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
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Cycle 12:00 pm
Cycle @ Studio B
Jul 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Jul 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Kickboxing 5:00 pm
Kickboxing
Jul 14 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Zumba 5:30 pm
Zumba @ Aerobic/Dance Studio
Jul 14 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
15
Toccoa River Day Float
Toccoa River Day Float
Jul 15 all-day
This one day float trip will be in a kayak or canoe. At several spots you’ll encounter a few easy rapids that will keep you on your toes. Swim in the deep holes and explore… more »
Pilates 9:00 am
Pilates @ Studio B
Jul 15 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Jul 15 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
16
Backcountry Gold Prospecting
Backcountry Gold Prospecting
Jul 16 all-day
Join the author of Gold Prospecting Georgia for an experience wading through streams of north Georgia sifting and panning for gold. You’ll learn where and why gold is found and have fun finding traces! Includes… more »
Solo Canoe School
Solo Canoe School
Jul 16 – Jul 17 all-day
This two-day instruction trip is offered to experienced tandem canoe paddlers who want to learn to paddle solo. Canoeing and camping equipment is not provided, due to regulations, but may be rented for the course… more »
17
Horseback Forest Trail Riding #2
Horseback Forest Trail Riding #2
Jul 17 all-day
Beginner and experienced riders will enjoy Blue Ridge, GA, by horseback. We’ll spend 1 1/2 hours in the saddle on the trail and tour the mountain area afterwards. Includes transportation, leadership, gratuity, horse and guide.… more »
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Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Jul 18 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Jul 18 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Jul 18 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Jul 18 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Jul 18 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
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Step 12:00 pm
Step @ Aerobic/Dance Studio
Jul 19 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Kickboxing 1:00 pm
Kickboxing @ Martial Arts Studio
Jul 19 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Boot Camp 5:30 pm
Boot Camp @ Aerobic/Dance Studio
Jul 19 @ 5:30 pm – 6:20 pm
FREE! Drop in. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training.
Zumba 6:30 pm
Zumba @ Aerobic/Dance Studio
Jul 19 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle & Abs 7:00 pm
Cycle & Abs @ Studio B
Jul 19 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. This class will combine a 40 minute ride with 10 minutes of core work.
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Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Jul 20 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Jul 20 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Jul 20 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Pilates 5:00 pm
Pilates @ Studio B
Jul 20 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Jul 20 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Ab Ablst 6:30 pm
Ab Ablst @ Aerobic/Dance Studio
Jul 20 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
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Cycle 12:00 pm
Cycle @ Studio B
Jul 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Jul 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Kickboxing 5:00 pm
Kickboxing
Jul 21 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
Zumba 5:30 pm
Zumba @ Aerobic/Dance Studio
Jul 21 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
22
Pilates 9:00 am
Pilates @ Studio B
Jul 22 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Jul 22 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
23
Fly Fishing
Fly Fishing
Jul 23 all-day
This trip is on a small stream for hands on instruction in fly casting, fishing strategies, knot tying and an introduction to insects, tools and techniques. Georgia fishing license required. Trout stamp may be additionally… more »
Hidden Gem Backpacking Exploration
Hidden Gem Backpacking Exploration
Jul 23 – Jul 24 all-day
This fun experience is centered on relaxing near the water after a short trek in, hiking the trails in the area and experiencing an easy backcountry camping trip. You’ll spend most of Saturday and Sunday… more »
Whitewater Kayak School River Trip
Whitewater Kayak School River Trip
Jul 23 – Jul 24 all-day
The course begins with four sessions in still water and will be completed with a progressive two-day optional river trip. Please plan to attend all sessions (4) and river trip to be a graduate of… more »
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Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Jul 25 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Jul 25 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Jul 25 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Jul 25 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Jul 25 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
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Nantahala Raft Trip #3
Nantahala Raft Trip #3
Jul 31 all-day
This 8.5 mile run in a beautiful gorge of North Carolina is enjoyable for beginners as well as veteran rafters. Includes transportation, leadership, river guides, equipment and lunch. Jim Hudson, Bruce Wood, Mark Bodnar &… more »

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  • GSURecreation

    Hike and swim during the Deep River Trail #TTE trip on August 20! https://t.co/dSvFKcINe8

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  • GSURecreation

    The #GSU #SRC is working under abbreviated hours through Saturday, August 6! Check them out before you workout! https://t.co/KOZPEzNMfg

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  • GSURecreation

    Good Morning Panthers!

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  • GSURecreation

    Sometimes we all need a boost of energy. Read this article to learn about how to eat to boost your energy! https://t.co/o3eFRIPWJS

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  • GSURecreation

    Do you need an adventure? Visit one of these beautiful Georgia waterfalls during your break! https://t.co/sa2nh1ZDvS

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  • GSURecreation

    Stop by the #GSU #SRC Lobby today from 12-1 p.m. for Smart Summer Sundaes! https://t.co/J7Sjvd6gNl

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  • GSURecreation

    Good Morning Panthers!

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  • GSURecreation

    Smart Summer Sundaes is tomorrow! Learn how to make a healthy sundae tomorrow from 12-1 p.m. in the #GSU #SRC Lobby! https://t.co/eAB4hEJizE

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