Sun Mon Tue Wed Thu Fri Sat
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 1 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Oct 1 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 1 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Oct 1 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Navigating the Grocery Store: No GPS Required 2:00 pm
Navigating the Grocery Store: No… @ Pre
Oct 1 @ 2:00 pm – 4:00 pm
Whole wheat or enriched flour? Frozen or fresh? Learn strategies on how to choose what is best for you. We will visit a local store [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Oct 1 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 1 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 1 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 1 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:30 pm
Mixed Martial Arts @ Martial Arts Studio
Oct 1 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Instructional Training will cover striking, defense, take downs, grappling and submissions. [$20/$40]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 1 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 1 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 1 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 2 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 2 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 2 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 2 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 2 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Oct 2 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 2 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 2 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Oct 2 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Lotus Self Defense 5:30 pm
Lotus Self Defense @ Martial Arts Studio
Oct 2 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 2 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 2 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 2 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 2 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cumberland Island Sea Kayak Tour
Cumberland Island Sea Kayak Tour
Oct 3 – Oct 5 all-day
Explore the pristine and unspoiled wilderness of Georgia’s Cumberland Island. Spend three days kayaking the brackish marshes and rivers, hiking along the wide sandy beaches [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 3 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 3 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Oct 3 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 3 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 4 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 4 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Intramurals – Phase 2: Registration Open
Intramurals – Phase 2: Registrat…
Oct 6 – Oct 26 all-day
Registration opens for: Table Tennis Arena Ultimate Frisbee Dodgeball 3v3 Basketball Volleyball Visit our Intramurals page for registration and more info.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 6 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Oct 6 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 6 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 6 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Oct 6 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 6 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Oct 6 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 6 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Oct 6 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Belly Dance 6:00 pm
Belly Dance @ Martial Arts Studio
Oct 6 @ 6:00 pm – 7:30 pm
REGISTRATION REQUIRED! Belly dance is comprised of the traditional dances of North Africa and the Middle East offering a low impact, moderate intensity cardiovascular workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Oct 6 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Beginner Salsa 7:00 pm
Beginner Salsa @ Aerobic/Dance Studio
Oct 6 @ 7:00 pm – 8:00 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 7 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 7 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 7 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Boxing 2:00 pm
Boxing @ Martial Arts Studio
Oct 7 @ 2:00 pm – 3:00 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Oct 7 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Oct 7 @ 4:00 pm – 5:00 pm
Registration required! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Oct 7 @ 4:00 pm – 5:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 7 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ballroom Dance 5:30 pm
Ballroom Dance @ Aerobic/Dance Studio
Oct 7 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Experience an exciting introduction to ballroom dancing with the four most popular dances! Course work includes: East Coast Swing, the Waltz, the Rumba, [...]
Cycle 5:30 pm
Cycle @ Studio B
Oct 7 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Oct 7 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Hip Hop 6:30 pm
Hip Hop @ Aerobic/Dance Studio
Oct 7 @ 6:30 pm – 7:30 pm
REGISTRATION REQUIRED! This class will teach you the basics of Hip Hop from isolations to freestyle. The movements will be broken down to give you [...]
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 8 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Oct 8 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 8 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Oct 8 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Oct 8 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 8 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 8 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 8 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:30 pm
Mixed Martial Arts @ Martial Arts Studio
Oct 8 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Instructional Training will cover striking, defense, take downs, grappling and submissions. [$20/$40]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 8 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 8 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 8 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 9 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 9 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 9 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 9 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 9 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Oct 9 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 9 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 9 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Oct 9 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Lotus Self Defense 5:30 pm
Lotus Self Defense @ Martial Arts Studio
Oct 9 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 9 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 9 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 9 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 9 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Harvest Moon Celebration
Harvest Moon Celebration
Oct 10 – Oct 12 all-day
Head to Amelia Island with Tonya from Yoga on the Move. Enjoy a morning Sun Salutation and meditate in the company of the beautiful sunrise. [...]
Hidden Forests Hike #3
Hidden Forests Hike #3
Oct 10 all-day
In a series of six Friday half-days throughout the semester, our guides will share with you some of their favorite hikes near the city. Based [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 10 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 10 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Oct 10 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 10 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Big Frog & the Benton MacKaye
Big Frog & the Benton MacKaye
Oct 11 – Oct 12 all-day
Big Frog is not small. Backpacking a climb of over 2,000 feet in 5 miles you’ll have an amazing panoramic camping experience atop the mountain [...]
Wild Cave Exploration #1
Wild Cave Exploration #1
Oct 11 all-day
Join us as we hike, crawl, climb and squeeze our way through a remote, desolate and virtually uncharted wild cave. Our final trip is for [...]
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 11 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 11 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Nantahala Raft Trip #2
Nantahala Raft Trip #2
Oct 12 all-day
This 8.5 mile run in a beautiful gorge of North Carolina is enjoyable for beginners as well as veteran rafters. The gorge in the fall [...]
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 13 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Oct 13 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 13 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 13 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Oct 13 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 13 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Oct 13 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 13 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Oct 13 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Belly Dance 6:00 pm
Belly Dance @ Martial Arts Studio
Oct 13 @ 6:00 pm – 7:30 pm
REGISTRATION REQUIRED! Belly dance is comprised of the traditional dances of North Africa and the Middle East offering a low impact, moderate intensity cardiovascular workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Oct 13 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Beginner Salsa 7:00 pm
Beginner Salsa @ Aerobic/Dance Studio
Oct 13 @ 7:00 pm – 8:00 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 14 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 14 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 14 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Boxing 2:00 pm
Boxing @ Martial Arts Studio
Oct 14 @ 2:00 pm – 3:00 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Oct 14 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Oct 14 @ 4:00 pm – 5:00 pm
Registration required! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Oct 14 @ 4:00 pm – 5:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 14 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ballroom Dance 5:30 pm
Ballroom Dance @ Aerobic/Dance Studio
Oct 14 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Experience an exciting introduction to ballroom dancing with the four most popular dances! Course work includes: East Coast Swing, the Waltz, the Rumba, [...]
Cycle 5:30 pm
Cycle @ Studio B
Oct 14 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Oct 14 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Hip Hop 6:30 pm
Hip Hop @ Aerobic/Dance Studio
Oct 14 @ 6:30 pm – 7:30 pm
REGISTRATION REQUIRED! This class will teach you the basics of Hip Hop from isolations to freestyle. The movements will be broken down to give you [...]
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 15 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Oct 15 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 15 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Oct 15 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Oct 15 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 15 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 15 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 15 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:30 pm
Mixed Martial Arts @ Martial Arts Studio
Oct 15 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Instructional Training will cover striking, defense, take downs, grappling and submissions. [$20/$40]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 15 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 15 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 15 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 16 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 16 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 16 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 16 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Self Defense Class 1:00 pm
Self Defense Class @ Martial Arts Studio
Oct 16 @ 1:00 pm – 4:00 pm
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 16 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Oct 16 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 16 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 16 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Oct 16 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Lotus Self Defense 5:30 pm
Lotus Self Defense @ Martial Arts Studio
Oct 16 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 16 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 16 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 16 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 16 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Great Smoky Mountains Fall Color Tour
Great Smoky Mountains Fall Color…
Oct 17 – Oct 19 all-day
Enjoy a three day fall color tour of Great Smoky Mountain National Park by vehicle and foot. We’ll see the park from many angles and [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 17 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 17 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Oct 17 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 17 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Fly Fishing #2
Fly Fishing #2
Oct 18 all-day
We will travel to North Georgia for hands on instruction in fly casting, fishing strategies, knot tying, and an introduction to insects, tools and techniques. [...]
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 18 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 18 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 20 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Oct 20 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 20 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 20 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Oct 20 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 20 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Oct 20 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 20 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Oct 20 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Belly Dance 6:00 pm
Belly Dance @ Martial Arts Studio
Oct 20 @ 6:00 pm – 7:30 pm
REGISTRATION REQUIRED! Belly dance is comprised of the traditional dances of North Africa and the Middle East offering a low impact, moderate intensity cardiovascular workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Oct 20 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Beginner Salsa 7:00 pm
Beginner Salsa @ Aerobic/Dance Studio
Oct 20 @ 7:00 pm – 8:00 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 21 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 21 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 21 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Boxing 2:00 pm
Boxing @ Martial Arts Studio
Oct 21 @ 2:00 pm – 3:00 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Oct 21 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Oct 21 @ 4:00 pm – 5:00 pm
Registration required! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Oct 21 @ 4:00 pm – 5:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 21 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ballroom Dance 5:30 pm
Ballroom Dance @ Aerobic/Dance Studio
Oct 21 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Experience an exciting introduction to ballroom dancing with the four most popular dances! Course work includes: East Coast Swing, the Waltz, the Rumba, [...]
Cycle 5:30 pm
Cycle @ Studio B
Oct 21 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Oct 21 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Hip Hop 6:30 pm
Hip Hop @ Aerobic/Dance Studio
Oct 21 @ 6:30 pm – 7:30 pm
REGISTRATION REQUIRED! This class will teach you the basics of Hip Hop from isolations to freestyle. The movements will be broken down to give you [...]
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 22 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Oct 22 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 22 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Oct 22 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Oct 22 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 22 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 22 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 22 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:30 pm
Mixed Martial Arts @ Martial Arts Studio
Oct 22 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Instructional Training will cover striking, defense, take downs, grappling and submissions. [$20/$40]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 22 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 22 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 22 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 23 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 23 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 23 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 23 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 23 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Oct 23 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 23 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 23 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Oct 23 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Lotus Self Defense 5:30 pm
Lotus Self Defense @ Martial Arts Studio
Oct 23 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 23 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 23 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 23 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 23 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Hidden Forests Hike #4
Hidden Forests Hike #4
Oct 24 all-day
In a series of six Friday half-days throughout the semester, our guides will share with you some of their favorite hikes near the city. Based [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 24 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 24 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Oct 24 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 24 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bear Creek Valley Trail
Bear Creek Valley Trail
Oct 25 all-day
Hike the naturally breathtaking Bear Creek Valley, near Elijay, GA and admire the native flora and fauna, just in time to see the autumn leaves. [...]
Horseback Forest Trail Riding #1
Horseback Forest Trail Riding #1
Oct 25 all-day
Beginner and experienced riders will enjoy Blue Ridge, GA by horseback. We’ll spend 1 1/2 hours in the saddle on the trail and tour the [...]
Ocoee Rafting (middle)
Ocoee Rafting (middle)
Oct 25 all-day
This exciting Class IV whitewater river in Tennessee is the most action packed in the Southeast! Expect to get wet and experience a wild ride [...]
Springer Mountain & the AT
Springer Mountain & the AT
Oct 25 – Oct 26 all-day
Get a taste of the AT on this preview backpacking trip. This taste will be nearly a meal as the early stretches of the AT [...]
Two-Days 2 Day-Hikes Campout
Two-Days 2 Day-Hikes Campout
Oct 25 – Oct 26 all-day
Do two amazing day hikes and camp in a state campground in north Georgia. Destinations include Blood Mountain, Brasstown Bald, Amicalola State Park, Vogel State [...]
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 25 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 25 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 27 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Oct 27 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 27 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 27 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Oct 27 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 27 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Oct 27 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 27 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Oct 27 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Belly Dance 6:00 pm
Belly Dance @ Martial Arts Studio
Oct 27 @ 6:00 pm – 7:30 pm
REGISTRATION REQUIRED! Belly dance is comprised of the traditional dances of North Africa and the Middle East offering a low impact, moderate intensity cardiovascular workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Oct 27 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Beginner Salsa 7:00 pm
Beginner Salsa @ Aerobic/Dance Studio
Oct 27 @ 7:00 pm – 8:00 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 28 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 28 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 28 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Boxing 2:00 pm
Boxing @ Martial Arts Studio
Oct 28 @ 2:00 pm – 3:00 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Oct 28 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Oct 28 @ 4:00 pm – 5:00 pm
Registration required! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Oct 28 @ 4:00 pm – 5:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 28 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ballroom Dance 5:30 pm
Ballroom Dance @ Aerobic/Dance Studio
Oct 28 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Experience an exciting introduction to ballroom dancing with the four most popular dances! Course work includes: East Coast Swing, the Waltz, the Rumba, [...]
Cycle 5:30 pm
Cycle @ Studio B
Oct 28 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Oct 28 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Oakland Cemetery Walk 5:30 pm
Oakland Cemetery Walk
Oct 28 @ 5:30 pm – 7:30 pm
Join us as we learn about the history of Atlanta in our backyard cemetery.
Hip Hop 6:30 pm
Hip Hop @ Aerobic/Dance Studio
Oct 28 @ 6:30 pm – 7:30 pm
REGISTRATION REQUIRED! This class will teach you the basics of Hip Hop from isolations to freestyle. The movements will be broken down to give you [...]
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 29 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Oct 29 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 29 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Oct 29 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Oct 29 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 29 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 29 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 29 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:30 pm
Mixed Martial Arts @ Martial Arts Studio
Oct 29 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Instructional Training will cover striking, defense, take downs, grappling and submissions. [$20/$40]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 29 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 29 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 29 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Oct 30 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Oct 30 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 30 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 30 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 30 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Oct 30 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 30 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 30 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Oct 30 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Lotus Self Defense 5:30 pm
Lotus Self Defense @ Martial Arts Studio
Oct 30 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 30 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 30 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 30 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 30 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 31 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 31 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Oct 31 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 31 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.

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