Sun Mon Tue Wed Thu Fri Sat
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Dec 1 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Dec 1 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Dec 1 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Dec 1 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Dec 1 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Dec 1 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Dec 1 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Dec 1 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Dec 1 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Dec 1 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Beginner Salsa 7:00 pm
Beginner Salsa @ Aerobic/Dance Studio
Dec 1 @ 7:00 pm – 8:00 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Dec 2 @ 11:30 am – 12:30 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Dec 2 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Dec 2 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Boxing 2:00 pm
Boxing @ Martial Arts Studio
Dec 2 @ 2:00 pm – 3:00 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Dec 2 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Dec 2 @ 4:00 pm – 5:00 pm
Registration required! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Dec 2 @ 4:00 pm – 5:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Dec 2 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 5:30 pm
Cycle @ Studio B
Dec 2 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Dec 2 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Dec 3 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Dec 3 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Dec 3 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Dec 3 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Dec 3 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Dec 3 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Dec 3 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Dec 3 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:30 pm
Mixed Martial Arts @ Martial Arts Studio
Dec 3 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Instructional Training will cover striking, defense, take downs, grappling and submissions. [$20/$40]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Dec 3 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Dec 3 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Dec 3 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Dec 4 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Dec 4 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Dec 4 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Dec 4 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Dec 4 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Cycle 4:30 pm
Cycle @ Studio B
Dec 4 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Dec 4 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Lotus Self Defense 5:30 pm
Lotus Self Defense @ Martial Arts Studio
Dec 4 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Dec 4 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Dec 4 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Dec 4 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Dec 4 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Dec 5 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Dec 5 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Dec 5 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Dec 5 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Dec 6 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Dec 6 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Dec 8 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Dec 8 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Dec 8 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Dec 8 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Dec 8 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Dec 8 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Dec 8 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Dec 8 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Dec 8 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Beginner Salsa 7:00 pm
Beginner Salsa @ Aerobic/Dance Studio
Dec 8 @ 7:00 pm – 8:00 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Hidden Forests Hike #6
Hidden Forests Hike #6
Dec 12 all-day
In a series of six Friday half-days throughout the semester, our guides will share with you some of their favorite hikes near the city. Based [...]
Steambost Ski and Snowboard
Steambost Ski and Snowboard
Dec 17 – Dec 23 all-day
Join us for our annual trip to ski and snowboard at Steamboat Springs in the Rocky Mountains of Colorado. Trip package includes direct round trip [...]

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