Sun Mon Tue Wed Thu Fri Sat
Intramurals: Registration open
Intramurals: Registration open
Jan 13 – Apr 15 all-day
Visit www.gsuim.com to get more information and to register for the sports. Each sport has a different registration period, so be sure to check to [...]
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 1 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 1 @ 6:00 am – 11:00 pm
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 1 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses [...]
Rock Climbing Club Practice 11:00 am
Rock Climbing Club Practice @ Climbing Wall
Apr 1 @ 11:00 am – 1:00 pm
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Apr 1 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$20/$40]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 1 @ 12:00 pm – 12:50 pm
FREE! Take your workout up a notch with this high energy class that uses intervals, plyometrics, and circuit training in the water to improve cardiovascular [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 1 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
AquaBata 1:00 pm
AquaBata @ Pool
Apr 1 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. High intensity Tabata intervals will have you sweating in the water and leaving you with a kick-butt work out without the next [...]
Boxing Club Practice 1:00 pm
Boxing Club Practice @ Martial Arts Studio
Apr 1 @ 1:00 pm – 2:00 pm
Pilates 2:00 pm
Pilates @ Studio B
Apr 1 @ 2:00 pm – 2:50 pm
Registration Required! A challenging class that uses mind/body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Boxing 2:30 pm
Boxing @ Martial Arts Studio
Apr 1 @ 2:30 pm – 3:20 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Apr 1 @ 3:00 pm – 3:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Apr 1 @ 4:00 pm – 4:50 pm
REGISTRATION REQUIRED! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Apr 1 @ 4:00 pm – 4:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 1 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Lotus Self Defense 5:00 pm
Lotus Self Defense @ Martial Arts Studio
Apr 1 @ 5:00 pm – 6:02 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Ballroom Dance 5:30 pm
Ballroom Dance @ Aerobic/Dance Studio
Apr 1 @ 5:30 pm – 6:20 pm
REGISTRATION REQUIRED! Experience an exciting introduction to ballroom dancing with the four most popular dances! Course work includes: East Coast Swing, the Waltz, the Rumba, [...]
Wilderness Orienteering 101 & Geocaching 5:30 pm
Wilderness Orienteering 101 &amp…
Apr 1 @ 5:30 pm – 6:30 pm
Lost in the woods? Learn all you need to kow about the basic map and compus use with this introduction to orienteering class! Cost: FREE, [...]
Cycle 6:00 pm
Cycle @ Studio B
Apr 1 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 6:30 pm
Kickbox @ Martial Arts Studio
Apr 1 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 7:00 pm
Ab Blast @ Studio B
Apr 1 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Flexibility 7:30 pm
Flexibility @ Studio B
Apr 1 @ 7:30 pm – 7:50 pm
FREE! Drop-in class. Unwind and improve flexibility with this stretch-based relaxation class.
Wrestling Club Practice 7:30 pm
Wrestling Club Practice @ Martial Arts Studio
Apr 1 @ 7:30 pm – 9:00 pm
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 1 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Men’s & Women’s Ultimate Frisbee Practice 8:00 pm
Men’s & Women’s Ultimate Fri… @ MLK Practice Facility
Apr 1 @ 8:00 pm – 9:30 pm
Breakdancing Club Practice 8:30 pm
Breakdancing Club Practice @ Dance Studio
Apr 1 @ 8:30 pm – 10:30 pm
Men’s Soccer 9:30 pm
Men’s Soccer @ MLK Practice Facility
Apr 1 @ 9:30 pm – 11:00 pm
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 2 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 2 @ 6:00 am – 11:00 pm
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 2 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Apr 2 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Boxing Club Practice 10:30 am
Boxing Club Practice @ Martial Arts Studio
Apr 2 @ 10:30 am – 11:30 am
Flow Yoga 11:00 am
Flow Yoga @ Studio B
Apr 2 @ 11:00 am – 11:50 am
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$20/$40]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 2 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 2 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Apr 2 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 1:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 2 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Vinyasa Yoga 1:00 pm
Vinyasa Yoga @ Studio B
Apr 2 @ 1:00 pm – 1:50 pm
REGISRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Grappling & Brazilian Jiu-Jitsu Club Practice 1:30 pm
Grappling & Brazilian Jiu-Ji… @ Martial Arts Studio
Apr 2 @ 1:30 pm – 3:30 pm
Vinyasa Yoga 2:30 pm
Vinyasa Yoga @ Studio B
Apr 2 @ 2:30 pm – 3:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Step 3:00 pm
Step @ Aerobic/Dance Studio
Apr 2 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:00 pm
Cycle @ Studio B
Apr 2 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 2 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 5:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Apr 2 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:00 pm
Mixed Martial Arts @ Martial Arts Studio
Apr 2 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Training will cover striking, defense take downs, grappling and submissions. [$20/$40]
Table Tennis Club Practice 5:00 pm
Table Tennis Club Practice @ Omni Gym
Apr 2 @ 5:00 pm – 7:00 pm
Cycle 5:30 pm
Cycle @ Studio B
Apr 2 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 6:00 pm
HIIT @ Aerobic/Dance Studio
Apr 2 @ 6:00 pm – 6:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Kickbox 6:00 pm
Kickbox @ Martial Arts Studio
Apr 2 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 2 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Bachata 7:00 pm
Bachata @ Aerobic/Dance Studio
Apr 2 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! Learn the fundamentals of Bachata dancing, a popular Latin club style, including proper etiquette, technique, basic turn patterns, styling, and maintaining rhythm and [...]
Badminton Club Practice 7:00 pm
Badminton Club Practice @ Omni Gym
Apr 2 @ 7:00 pm – 9:00 pm
Swim Club Practice 7:00 pm
Swim Club Practice @ Pool Lanes 2 & 3
Apr 2 @ 7:00 pm – 8:30 pm
Wrestling Club Practice 7:30 pm
Wrestling Club Practice @ Martial Arts Studio
Apr 2 @ 7:30 pm – 9:00 pm
Men’s & Women’s Lacrosse Practice 8:00 pm
Men’s & Women’s Lacrosse Pra… @ MLK Practice Facility
Apr 2 @ 8:00 pm – 9:30 pm
Men’s Rugby Club Practice 9:30 pm
Men’s Rugby Club Practice
Apr 2 @ 9:30 pm – 11:00 pm
Boxing Club @ National Champoinships (?)
Boxing Club @ National Champoins…
Apr 3 – Apr 6 all-day
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 3 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 3 @ 6:00 am – 11:00 pm
Kriplau Yoga 9:00 am
Kriplau Yoga @ Studio B
Apr 3 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Apr 3 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Apr 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Boxing Club Practice 1:00 pm
Boxing Club Practice @ Martial Arts Studio
Apr 3 @ 1:00 pm – 2:00 pm
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 3 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 3 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Capoeira Club Practice 4:00 pm
Capoeira Club Practice @ Martial Arts Studio
Apr 3 @ 4:00 pm – 5:00 pm
HIIT 4:00 pm
HIIT @ Aerobic/Dance Studio
Apr 3 @ 4:00 pm – 4:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 4:30 pm
Ab Blast @ Aerobic/Dance Stuio
Apr 3 @ 4:30 pm – 4:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:00 pm
Cycle
Apr 3 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:00 pm
Kickbox @ Studio B
Apr 3 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Apr 3 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Equestrian Club Practice 6:00 pm
Equestrian Club Practice @ Falcon Ridge Farms
Apr 3 @ 6:00 pm – 9:00 pm
Men’s Ultimate Frisbee Practice 6:00 pm
Men’s Ultimate Frisbee Practice @ Panthersville
Apr 3 @ 6:00 pm – 8:30 pm
X-Fit 6:00 pm
X-Fit @ Studio B
Apr 3 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A full body workout that combines weight lifting, cardio work, and dynamic stretching moves.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 3 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycling Club Practice 6:30 pm
Cycling Club Practice @ Meet in Grant Park-30 Mile Loop
Apr 3 @ 6:30 pm – 8:30 pm
Kung Fu 6:30 pm
Kung Fu @ Martial Arts Room
Apr 3 @ 6:30 pm – 7:50 pm
REGISTRATION REQUIRED! A traditional Chinese Martial Art with emphasis on conditioning, flexibility, and self defense skills using stepping, blocking, striking and kicking. [$20/$40]
Pilates 7:00 pm
Pilates @ Studio B
Apr 3 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! A challenging class that uses mind-body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Tennis Club Practice 7:00 pm
Tennis Club Practice
Apr 3 @ 7:00 pm – 9:00 pm
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 3 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Women’s Ultimate Frisbee Club Practice 8:00 pm
Women’s Ultimate Frisbee Club Pr… @ MLK Practice Facility
Apr 3 @ 8:00 pm – 9:30 pm
Wrestling Club Practice 8:00 pm
Wrestling Club Practice
Apr 3 @ 8:00 pm – 9:00 pm
Breakdancing Club Practice 8:30 pm
Breakdancing Club Practice @ Dance Studio
Apr 3 @ 8:30 pm – 10:30 pm
Men’s Soccer 9:30 pm
Men’s Soccer @ MLK Practice Facility
Apr 3 @ 9:30 pm – 11:00 pm
Raft Guide School 3:00 pm
Raft Guide School
Apr 4 @ 3:00 pm – Apr 6 @ 4:00 pm
You can be a river guide! On this intensive two-day course we will run the rivers, learning guiding skills necessary for the job, reviewing on-river [...]
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 4 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 4 @ 6:00 am – 9:00 pm
Meditation 10:00 am
Meditation @ Studio B
Apr 4 @ 10:00 am – 10:50 am
REGISTRATION REQUIRED! Unwind with this introduction to mindfulness of breathing and relaxation. This beginner class is for those who desire improved focus, relaxation and creativity. [...]
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Apr 4 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Apr 4 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 4 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Apr 4 @ 12:00 pm – 12:50 pm
REGISTRATION REQUIRED! A beginner friendly class that combines multiple yoga discipline to help you unwind from a stressful week. [$20/$40]
Kickbox 12:30 pm
Kickbox @ Martial Arts Studio
Apr 4 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 1:00 pm
Cycle @ Studio B
Apr 4 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Equestrian Club Practice 1:00 pm
Equestrian Club Practice
Apr 4 @ 1:00 pm – 3:00 pm
Table Tennis Club Practice 1:00 pm
Table Tennis Club Practice @ Omni Gym
Apr 4 @ 1:00 pm – 3:00 pm
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 4 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 4 @ 4:00 pm – 6:00 pm
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 4 @ 4:00 pm – 6:00 pm
Badminton Club Practice 6:00 pm
Badminton Club Practice @ Omni Gym
Apr 4 @ 6:00 pm – 8:00 pm
Coosa Bald Backcountry Excursion
Coosa Bald Backcountry Excursion
Apr 5 – Apr 6 all-day
Backpack the popular Coosa Backcountry Trail across Coosa Bald and Slaughter Mountain. This moderate to strenuous journey in Vogel State Park is one of our [...]
Equestrian Competition @ Berry
Golf the Trail
Golf the Trail @ Alabama's Roberts Trent Jones Golf Trail
Apr 5 – Apr 6 all-day
A weekend devoted to golf! Play 18-holes at Grand National’s Lake course Saturday morning. That afternoon, play another 18-holes on Grand National’s Link course or [...]
Rock Climbing Club @ Georgia Southern
Rock Climbing Club @ Georgia Sou… @ Georgia Southern University
Apr 5 all-day
Rowing Club @ Clemson Sprints
Rowing Club @ Clemson Sprints @ Clemson University
Apr 5 all-day
Women’s Ultimate Frisbee (Day 2 of Tournament)
Women’s Ultimate Frisbee (Day 2 … @ TBD (Panthersville & GPC unavailable)
Apr 5 all-day
Rec Center Open 9:00 am
Rec Center Open
Apr 5 @ 9:00 am – 7:00 pm
Equestrian Club Practice 1:00 pm
Equestrian Club Practice
Apr 5 @ 1:00 pm – 3:00 pm
Night at the Observatory 4:00 pm
Night at the Observatory
Apr 5 @ 4:00 pm – 5:00 pm
Join us for a night at Hard Labor Creek stargazing observatory! This is also the perfect trip to us for class credit if you are [...]
Raven Cliff Falls
Raven Cliff Falls
Apr 6 all-day
Come hike the rugged Raven Cliff trail in this designated wilderness. The trip highlight will be the pumping falls and creek from the spring rains. [...]
Rec Center Open 12:00 pm
Rec Center Open
Apr 6 @ 12:00 pm – 7:00 pm
Equestrian Club Practice 1:00 pm
Equestrian Club Practice
Apr 6 @ 1:00 pm – 3:00 pm
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 7 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 7 @ 6:00 am – 11:00 pm
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 7 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Apr 7 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Boxing Club Practice 10:30 am
Boxing Club Practice @ Martial Arts Studio
Apr 7 @ 10:30 am – 11:30 am
Deep Water Fitness 11:00 am
Deep Water Fitness @ Pool
Apr 7 @ 11:00 am – 11:50 am
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 7 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Rock Climbing Club Practice 11:00 am
Rock Climbing Club Practice @ Climbing Wall
Apr 7 @ 11:00 am – 1:00 pm
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Practicing Yoga in the water is a great combination for blending breath, water, and core work. Also find more freedom and range [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobics/Dance Studio
Apr 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This military style class provides a full body workout that utilizes a wide variety of exercises techniques including cardio, strength, agility and [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Equestrian Club Practice 1:00 pm
Equestrian Club Practice
Apr 7 @ 1:00 pm – 3:00 pm
Flow Yoga 1:00 pm
Flow Yoga @ Studio B
Apr 7 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$20/$40]
Grappling & Brazilian Jiu-Jitsu Club Practice 1:30 pm
Grappling & Brazilian Jiu-Ji… @ Martial Arts Studio
Apr 7 @ 1:30 pm – 3:30 pm
HIIT 2:00 pm
HIIT @ Aerobic/Dance Studio
Apr 7 @ 2:00 pm – 2:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 7 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Apr 7 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Capoeira Club Practice 4:30 pm
Capoeira Club Practice @ Martial Arts Studio
Apr 7 @ 4:30 pm – 5:30 pm
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Apr 7 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Apr 7 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Tai Chi 5:30 pm
Tai Chi @ Aerobics/Dance Studio
Apr 7 @ 5:30 pm – 6:20 pm
REGISTRATION REQUIRED! Tai Chi uses yang-style 24 form as moving meditation. It incorporates slow-motion movements to balance and strengthen the body while the mental concepts [...]
Belly Dance 6:30 pm
Belly Dance @ Martial Arts Studio
Apr 7 @ 6:30 pm – 7:50 pm
REGISTRATION REQUIRED! Belly dance is comprised of the traditional dances of North Africa and the Middle East offering a low impact, moderate intensity cardiovascular workout [...]
Kayak Roll Clinics & Refresher 6:30 pm
Kayak Roll Clinics & Refresher @ Meet in the wet classroom ready for the pool
Apr 7 @ 6:30 pm – 8:00 pm
Get ready for a great whitewater season! All Kayayers beginner to expert are welcome. Come see what it is like to paddle or come in [...]
Yin Yoga 6:30 pm
Yin Yoga @ Studio B
Apr 7 @ 6:30 pm – 7:20 pm
REGISTRATION REQUIRED! Develop flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Beginning Salsa 7:00 pm
Beginning Salsa @ Aerobic/Dance Studio
Apr 7 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Swim Club Practice 7:00 pm
Swim Club Practice @ Pool Lanes 2 & 3
Apr 7 @ 7:00 pm – 8:30 pm
Tennis Club Practice 7:00 pm
Tennis Club Practice
Apr 7 @ 7:00 pm – 9:00 pm
Whitewater Club Practice 7:00 pm
Whitewater Club Practice @ Pool Lane 1
Apr 7 @ 7:00 pm – 10:30 pm
Intermediate Salsa 8:00 pm
Intermediate Salsa @ Aerobic/Dance Studio
Apr 7 @ 8:00 pm – 8:50 pm
REGISTRATION REQUIRED! The intermediate N.Y. style salsa class will focus on improving dance technique and learning more advanced dance patterns. Participants will also be exposed [...]
Men’s & Women’s Lacrosse Practice 8:00 pm
Men’s & Women’s Lacrosse Pra… @ MLK Practice Facility
Apr 7 @ 8:00 pm – 9:30 pm
Men’s Rugby Club Practice 9:30 pm
Men’s Rugby Club Practice
Apr 7 @ 9:30 pm – 11:00 pm
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 8 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 8 @ 6:00 am – 11:00 pm
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 8 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses [...]
Rock Climbing Club Practice 11:00 am
Rock Climbing Club Practice @ Climbing Wall
Apr 8 @ 11:00 am – 1:00 pm
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Apr 8 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$20/$40]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 8 @ 12:00 pm – 12:50 pm
FREE! Take your workout up a notch with this high energy class that uses intervals, plyometrics, and circuit training in the water to improve cardiovascular [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 8 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
AquaBata 1:00 pm
AquaBata @ Pool
Apr 8 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. High intensity Tabata intervals will have you sweating in the water and leaving you with a kick-butt work out without the next [...]
Boxing Club Practice 1:00 pm
Boxing Club Practice @ Martial Arts Studio
Apr 8 @ 1:00 pm – 2:00 pm
Pilates 2:00 pm
Pilates @ Studio B
Apr 8 @ 2:00 pm – 2:50 pm
Registration Required! A challenging class that uses mind/body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Boxing 2:30 pm
Boxing @ Martial Arts Studio
Apr 8 @ 2:30 pm – 3:20 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Apr 8 @ 3:00 pm – 3:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Apr 8 @ 4:00 pm – 4:50 pm
REGISTRATION REQUIRED! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Apr 8 @ 4:00 pm – 4:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 8 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Lotus Self Defense 5:00 pm
Lotus Self Defense @ Martial Arts Studio
Apr 8 @ 5:00 pm – 6:02 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Ballroom Dance 5:30 pm
Ballroom Dance @ Aerobic/Dance Studio
Apr 8 @ 5:30 pm – 6:20 pm
REGISTRATION REQUIRED! Experience an exciting introduction to ballroom dancing with the four most popular dances! Course work includes: East Coast Swing, the Waltz, the Rumba, [...]
Cycle 6:00 pm
Cycle @ Studio B
Apr 8 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 6:30 pm
Kickbox @ Martial Arts Studio
Apr 8 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 7:00 pm
Ab Blast @ Studio B
Apr 8 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Flexibility 7:30 pm
Flexibility @ Studio B
Apr 8 @ 7:30 pm – 7:50 pm
FREE! Drop-in class. Unwind and improve flexibility with this stretch-based relaxation class.
Wrestling Club Practice 7:30 pm
Wrestling Club Practice @ Martial Arts Studio
Apr 8 @ 7:30 pm – 9:00 pm
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 8 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Men’s & Women’s Ultimate Frisbee Practice 8:00 pm
Men’s & Women’s Ultimate Fri… @ MLK Practice Facility
Apr 8 @ 8:00 pm – 9:30 pm
Breakdancing Club Practice 8:30 pm
Breakdancing Club Practice @ Dance Studio
Apr 8 @ 8:30 pm – 10:30 pm
Men’s Soccer 9:30 pm
Men’s Soccer @ MLK Practice Facility
Apr 8 @ 9:30 pm – 11:00 pm
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 9 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 9 @ 6:00 am – 11:00 pm
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 9 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Apr 9 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Boxing Club Practice 10:30 am
Boxing Club Practice @ Martial Arts Studio
Apr 9 @ 10:30 am – 11:30 am
Flow Yoga 11:00 am
Flow Yoga @ Studio B
Apr 9 @ 11:00 am – 11:50 am
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$20/$40]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 9 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 9 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Apr 9 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 1:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 9 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Vinyasa Yoga 1:00 pm
Vinyasa Yoga @ Studio B
Apr 9 @ 1:00 pm – 1:50 pm
REGISRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Grappling & Brazilian Jiu-Jitsu Club Practice 1:30 pm
Grappling & Brazilian Jiu-Ji… @ Martial Arts Studio
Apr 9 @ 1:30 pm – 3:30 pm
Vinyasa Yoga 2:30 pm
Vinyasa Yoga @ Studio B
Apr 9 @ 2:30 pm – 3:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Step 3:00 pm
Step @ Aerobic/Dance Studio
Apr 9 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:00 pm
Cycle @ Studio B
Apr 9 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 9 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 5:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Apr 9 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:00 pm
Mixed Martial Arts @ Martial Arts Studio
Apr 9 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Training will cover striking, defense take downs, grappling and submissions. [$20/$40]
Panther Boot Camp 5:00 pm
Panther Boot Camp @ SRC Pool Deck
Apr 9 @ 5:00 pm – 7:00 pm
Get ready to sweat! Meet us outside this Spring for a Boot Camp class that will challenge you and introduce you to new equipment. Prizes [...]
Table Tennis Club Practice 5:00 pm
Table Tennis Club Practice @ Omni Gym
Apr 9 @ 5:00 pm – 7:00 pm
Cycle 5:30 pm
Cycle @ Studio B
Apr 9 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 6:00 pm
HIIT @ Aerobic/Dance Studio
Apr 9 @ 6:00 pm – 6:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Kickbox 6:00 pm
Kickbox @ Martial Arts Studio
Apr 9 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 9 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Bachata 7:00 pm
Bachata @ Aerobic/Dance Studio
Apr 9 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! Learn the fundamentals of Bachata dancing, a popular Latin club style, including proper etiquette, technique, basic turn patterns, styling, and maintaining rhythm and [...]
Badminton Club Practice 7:00 pm
Badminton Club Practice @ Omni Gym
Apr 9 @ 7:00 pm – 9:00 pm
Swim Club Practice 7:00 pm
Swim Club Practice @ Pool Lanes 2 & 3
Apr 9 @ 7:00 pm – 8:30 pm
Wrestling Club Practice 7:30 pm
Wrestling Club Practice @ Martial Arts Studio
Apr 9 @ 7:30 pm – 9:00 pm
Men’s & Women’s Lacrosse Practice 8:00 pm
Men’s & Women’s Lacrosse Pra… @ MLK Practice Facility
Apr 9 @ 8:00 pm – 9:30 pm
Men’s Rugby Club Practice 9:30 pm
Men’s Rugby Club Practice
Apr 9 @ 9:30 pm – 11:00 pm
Sapelo Island Fishing & Camping Trip 5:00 pm
Sapelo Island Fishing & Camp…
Apr 10 @ 5:00 pm – Apr 13 @ 6:00 pm
Go visit Georgia’s most historically significant island and fish away the day on the isolated beach! This island is absolutely gorgeous and only accessable by [...]
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 10 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 10 @ 6:00 am – 11:00 pm
Kriplau Yoga 9:00 am
Kriplau Yoga @ Studio B
Apr 10 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Apr 10 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Apr 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Sport Club President’s Meeting 12:30 pm
Sport Club President’s Meeting
Apr 10 @ 12:30 pm – 1:30 pm
Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Boxing Club Practice 1:00 pm
Boxing Club Practice @ Martial Arts Studio
Apr 10 @ 1:00 pm – 2:00 pm
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 10 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 10 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Capoeira Club Practice 4:00 pm
Capoeira Club Practice @ Martial Arts Studio
Apr 10 @ 4:00 pm – 5:00 pm
HIIT 4:00 pm
HIIT @ Aerobic/Dance Studio
Apr 10 @ 4:00 pm – 4:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 4:30 pm
Ab Blast @ Aerobic/Dance Stuio
Apr 10 @ 4:30 pm – 4:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:00 pm
Cycle
Apr 10 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:00 pm
Kickbox @ Studio B
Apr 10 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Apr 10 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Equestrian Club Practice 6:00 pm
Equestrian Club Practice @ Falcon Ridge Farms
Apr 10 @ 6:00 pm – 9:00 pm
Men’s Ultimate Frisbee Practice 6:00 pm
Men’s Ultimate Frisbee Practice @ Panthersville
Apr 10 @ 6:00 pm – 8:30 pm
X-Fit 6:00 pm
X-Fit @ Studio B
Apr 10 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A full body workout that combines weight lifting, cardio work, and dynamic stretching moves.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 10 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycling Club Practice 6:30 pm
Cycling Club Practice @ Meet in Grant Park-30 Mile Loop
Apr 10 @ 6:30 pm – 8:30 pm
Kung Fu 6:30 pm
Kung Fu @ Martial Arts Room
Apr 10 @ 6:30 pm – 7:50 pm
REGISTRATION REQUIRED! A traditional Chinese Martial Art with emphasis on conditioning, flexibility, and self defense skills using stepping, blocking, striking and kicking. [$20/$40]
Pilates 7:00 pm
Pilates @ Studio B
Apr 10 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! A challenging class that uses mind-body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Tennis Club Practice 7:00 pm
Tennis Club Practice
Apr 10 @ 7:00 pm – 9:00 pm
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 10 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Women’s Ultimate Frisbee Club Practice 8:00 pm
Women’s Ultimate Frisbee Club Pr… @ MLK Practice Facility
Apr 10 @ 8:00 pm – 9:30 pm
Wrestling Club Practice 8:00 pm
Wrestling Club Practice
Apr 10 @ 8:00 pm – 9:00 pm
Breakdancing Club Practice 8:30 pm
Breakdancing Club Practice @ Dance Studio
Apr 10 @ 8:30 pm – 10:30 pm
Men’s Soccer 9:30 pm
Men’s Soccer @ MLK Practice Facility
Apr 10 @ 9:30 pm – 11:00 pm
Paintball @ Nationals
Paintball @ Nationals
Apr 11 – Apr 13 all-day
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 11 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 11 @ 6:00 am – 9:00 pm
Meditation 10:00 am
Meditation @ Studio B
Apr 11 @ 10:00 am – 10:50 am
REGISTRATION REQUIRED! Unwind with this introduction to mindfulness of breathing and relaxation. This beginner class is for those who desire improved focus, relaxation and creativity. [...]
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Apr 11 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Apr 11 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Apr 11 @ 12:00 pm – 12:50 pm
REGISTRATION REQUIRED! A beginner friendly class that combines multiple yoga discipline to help you unwind from a stressful week. [$20/$40]
Kickbox 12:30 pm
Kickbox @ Martial Arts Studio
Apr 11 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 1:00 pm
Cycle @ Studio B
Apr 11 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Equestrian Club Practice 1:00 pm
Equestrian Club Practice
Apr 11 @ 1:00 pm – 3:00 pm
Table Tennis Club Practice 1:00 pm
Table Tennis Club Practice @ Omni Gym
Apr 11 @ 1:00 pm – 3:00 pm
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 11 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 11 @ 4:00 pm – 6:00 pm
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 11 @ 4:00 pm – 6:00 pm
Badminton Club Practice 6:00 pm
Badminton Club Practice @ Omni Gym
Apr 11 @ 6:00 pm – 8:00 pm
GBJJ @ New Breed
GBJJ @ New Breed
Apr 12 all-day
Ocoee Rafting
Ocoee Rafting
Apr 12 all-day
Catch a chance at early season high water on the Ocoee with us! This ever popular, never boring class IV river offers constant action with [...]
Rock Climbing Club at Clemson
Rock Climbing Club at Clemson @ Clemson University
Apr 12 all-day
Tennis @ KSU
Tennis @ KSU
Apr 12 all-day
Women’s Ultimate Frisbee @ Georgia Southern
Rec Center Open 9:00 am
Rec Center Open
Apr 12 @ 9:00 am – 7:00 pm
Women’s Lacrosse at Furman 3:00 pm
Women’s Lacrosse at Furman @ Furman University
Apr 12 @ 3:00 pm – 5:00 pm
Men’s Lacrosse vs Memphis 12:00 pm
Men’s Lacrosse vs Memphis @ Georgia Perimeter College
Apr 13 @ 12:00 pm – 2:30 pm
Rec Center Open 12:00 pm
Rec Center Open
Apr 13 @ 12:00 pm – 7:00 pm
Locker Renewal 6:00 am
Locker Renewal
Apr 14 @ 6:00 am – May 6 @ 8:00 pm
If you are currently renting a locker in the Student Recreation Center during the Spring Semester 2014, now is the time to renew your locker for Summer 2014. Summer 2014 [...]
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 14 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 14 @ 6:00 am – 11:00 pm
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 14 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Apr 14 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Boxing Club Practice 10:30 am
Boxing Club Practice @ Martial Arts Studio
Apr 14 @ 10:30 am – 11:30 am
Deep Water Fitness 11:00 am
Deep Water Fitness @ Pool
Apr 14 @ 11:00 am – 11:50 am
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 14 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Rock Climbing Club Practice 11:00 am
Rock Climbing Club Practice @ Climbing Wall
Apr 14 @ 11:00 am – 1:00 pm
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Practicing Yoga in the water is a great combination for blending breath, water, and core work. Also find more freedom and range [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobics/Dance Studio
Apr 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This military style class provides a full body workout that utilizes a wide variety of exercises techniques including cardio, strength, agility and [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Flow Yoga 1:00 pm
Flow Yoga @ Studio B
Apr 14 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$20/$40]
Grappling & Brazilian Jiu-Jitsu Club Practice 1:30 pm
Grappling & Brazilian Jiu-Ji… @ Martial Arts Studio
Apr 14 @ 1:30 pm – 3:30 pm
HIIT 2:00 pm
HIIT @ Aerobic/Dance Studio
Apr 14 @ 2:00 pm – 2:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 14 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Apr 14 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Capoeira Club Practice 4:30 pm
Capoeira Club Practice @ Martial Arts Studio
Apr 14 @ 4:30 pm – 5:30 pm
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Apr 14 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Apr 14 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Tai Chi 5:30 pm
Tai Chi @ Aerobics/Dance Studio
Apr 14 @ 5:30 pm – 6:20 pm
REGISTRATION REQUIRED! Tai Chi uses yang-style 24 form as moving meditation. It incorporates slow-motion movements to balance and strengthen the body while the mental concepts [...]
Belly Dance 6:30 pm
Belly Dance @ Martial Arts Studio
Apr 14 @ 6:30 pm – 7:50 pm
REGISTRATION REQUIRED! Belly dance is comprised of the traditional dances of North Africa and the Middle East offering a low impact, moderate intensity cardiovascular workout [...]
Yin Yoga 6:30 pm
Yin Yoga @ Studio B
Apr 14 @ 6:30 pm – 7:20 pm
REGISTRATION REQUIRED! Develop flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Beginning Salsa 7:00 pm
Beginning Salsa @ Aerobic/Dance Studio
Apr 14 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Swim Club Practice 7:00 pm
Swim Club Practice @ Pool Lanes 2 & 3
Apr 14 @ 7:00 pm – 8:30 pm
Tennis Club Practice 7:00 pm
Tennis Club Practice
Apr 14 @ 7:00 pm – 9:00 pm
Whitewater Club Practice 7:00 pm
Whitewater Club Practice @ Pool Lane 1
Apr 14 @ 7:00 pm – 10:30 pm
Intermediate Salsa 8:00 pm
Intermediate Salsa @ Aerobic/Dance Studio
Apr 14 @ 8:00 pm – 8:50 pm
REGISTRATION REQUIRED! The intermediate N.Y. style salsa class will focus on improving dance technique and learning more advanced dance patterns. Participants will also be exposed [...]
Men’s & Women’s Lacrosse Practice 8:00 pm
Men’s & Women’s Lacrosse Pra… @ MLK Practice Facility
Apr 14 @ 8:00 pm – 9:30 pm
Men’s Rugby Club Practice 9:30 pm
Men’s Rugby Club Practice
Apr 14 @ 9:30 pm – 11:00 pm
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 15 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 15 @ 6:00 am – 11:00 pm
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 15 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses [...]
Rock Climbing Club Practice 11:00 am
Rock Climbing Club Practice @ Climbing Wall
Apr 15 @ 11:00 am – 1:00 pm
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Apr 15 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$20/$40]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 15 @ 12:00 pm – 12:50 pm
FREE! Take your workout up a notch with this high energy class that uses intervals, plyometrics, and circuit training in the water to improve cardiovascular [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 15 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
AquaBata 1:00 pm
AquaBata @ Pool
Apr 15 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. High intensity Tabata intervals will have you sweating in the water and leaving you with a kick-butt work out without the next [...]
Boxing Club Practice 1:00 pm
Boxing Club Practice @ Martial Arts Studio
Apr 15 @ 1:00 pm – 2:00 pm
Pilates 2:00 pm
Pilates @ Studio B
Apr 15 @ 2:00 pm – 2:50 pm
Registration Required! A challenging class that uses mind/body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Boxing 2:30 pm
Boxing @ Martial Arts Studio
Apr 15 @ 2:30 pm – 3:20 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Apr 15 @ 3:00 pm – 3:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Apr 15 @ 4:00 pm – 4:50 pm
REGISTRATION REQUIRED! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Apr 15 @ 4:00 pm – 4:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 15 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Lotus Self Defense 5:00 pm
Lotus Self Defense @ Martial Arts Studio
Apr 15 @ 5:00 pm – 6:02 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Ballroom Dance 5:30 pm
Ballroom Dance @ Aerobic/Dance Studio
Apr 15 @ 5:30 pm – 6:20 pm
REGISTRATION REQUIRED! Experience an exciting introduction to ballroom dancing with the four most popular dances! Course work includes: East Coast Swing, the Waltz, the Rumba, [...]
Cycle 6:00 pm
Cycle @ Studio B
Apr 15 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 6:30 pm
Kickbox @ Martial Arts Studio
Apr 15 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 7:00 pm
Ab Blast @ Studio B
Apr 15 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Flexibility 7:30 pm
Flexibility @ Studio B
Apr 15 @ 7:30 pm – 7:50 pm
FREE! Drop-in class. Unwind and improve flexibility with this stretch-based relaxation class.
Wrestling Club Practice 7:30 pm
Wrestling Club Practice @ Martial Arts Studio
Apr 15 @ 7:30 pm – 9:00 pm
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 15 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Men’s & Women’s Ultimate Frisbee Practice 8:00 pm
Men’s & Women’s Ultimate Fri… @ MLK Practice Facility
Apr 15 @ 8:00 pm – 9:30 pm
Breakdancing Club Practice 8:30 pm
Breakdancing Club Practice @ Dance Studio
Apr 15 @ 8:30 pm – 10:30 pm
Men’s Soccer 9:30 pm
Men’s Soccer @ MLK Practice Facility
Apr 15 @ 9:30 pm – 11:00 pm
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 16 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 16 @ 6:00 am – 11:00 pm
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 16 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Apr 16 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Boxing Club Practice 10:30 am
Boxing Club Practice @ Martial Arts Studio
Apr 16 @ 10:30 am – 11:30 am
Flow Yoga 11:00 am
Flow Yoga @ Studio B
Apr 16 @ 11:00 am – 11:50 am
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$20/$40]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 16 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 16 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Apr 16 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 1:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 16 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Vinyasa Yoga 1:00 pm
Vinyasa Yoga @ Studio B
Apr 16 @ 1:00 pm – 1:50 pm
REGISRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Grappling & Brazilian Jiu-Jitsu Club Practice 1:30 pm
Grappling & Brazilian Jiu-Ji… @ Martial Arts Studio
Apr 16 @ 1:30 pm – 3:30 pm
Vinyasa Yoga 2:30 pm
Vinyasa Yoga @ Studio B
Apr 16 @ 2:30 pm – 3:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Step 3:00 pm
Step @ Aerobic/Dance Studio
Apr 16 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:00 pm
Cycle @ Studio B
Apr 16 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 16 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 5:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Apr 16 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:00 pm
Mixed Martial Arts @ Martial Arts Studio
Apr 16 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Training will cover striking, defense take downs, grappling and submissions. [$20/$40]
Table Tennis Club Practice 5:00 pm
Table Tennis Club Practice @ Omni Gym
Apr 16 @ 5:00 pm – 7:00 pm
Cycle 5:30 pm
Cycle @ Studio B
Apr 16 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 6:00 pm
HIIT @ Aerobic/Dance Studio
Apr 16 @ 6:00 pm – 6:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Kickbox 6:00 pm
Kickbox @ Martial Arts Studio
Apr 16 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 16 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Bachata 7:00 pm
Bachata @ Aerobic/Dance Studio
Apr 16 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! Learn the fundamentals of Bachata dancing, a popular Latin club style, including proper etiquette, technique, basic turn patterns, styling, and maintaining rhythm and [...]
Badminton Club Practice 7:00 pm
Badminton Club Practice @ Omni Gym
Apr 16 @ 7:00 pm – 9:00 pm
Swim Club Practice 7:00 pm
Swim Club Practice @ Pool Lanes 2 & 3
Apr 16 @ 7:00 pm – 8:30 pm
Wrestling Club Practice 7:30 pm
Wrestling Club Practice @ Martial Arts Studio
Apr 16 @ 7:30 pm – 9:00 pm
Men’s & Women’s Lacrosse Practice 8:00 pm
Men’s & Women’s Lacrosse Pra… @ MLK Practice Facility
Apr 16 @ 8:00 pm – 9:30 pm
Men’s Rugby Club Practice 9:30 pm
Men’s Rugby Club Practice
Apr 16 @ 9:30 pm – 11:00 pm
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 17 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 17 @ 6:00 am – 11:00 pm
Kriplau Yoga 9:00 am
Kriplau Yoga @ Studio B
Apr 17 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Apr 17 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Apr 17 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Boxing Club Practice 1:00 pm
Boxing Club Practice @ Martial Arts Studio
Apr 17 @ 1:00 pm – 2:00 pm
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 17 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 17 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Capoeira Club Practice 4:00 pm
Capoeira Club Practice @ Martial Arts Studio
Apr 17 @ 4:00 pm – 5:00 pm
HIIT 4:00 pm
HIIT @ Aerobic/Dance Studio
Apr 17 @ 4:00 pm – 4:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 4:30 pm
Ab Blast @ Aerobic/Dance Stuio
Apr 17 @ 4:30 pm – 4:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:00 pm
Cycle
Apr 17 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:00 pm
Kickbox @ Studio B
Apr 17 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Apr 17 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Equestrian Club Practice 6:00 pm
Equestrian Club Practice @ Falcon Ridge Farms
Apr 17 @ 6:00 pm – 9:00 pm
Men’s Ultimate Frisbee Practice 6:00 pm
Men’s Ultimate Frisbee Practice @ Panthersville
Apr 17 @ 6:00 pm – 8:30 pm
X-Fit 6:00 pm
X-Fit @ Studio B
Apr 17 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A full body workout that combines weight lifting, cardio work, and dynamic stretching moves.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 17 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycling Club Practice 6:30 pm
Cycling Club Practice @ Meet in Grant Park-30 Mile Loop
Apr 17 @ 6:30 pm – 8:30 pm
Kung Fu 6:30 pm
Kung Fu @ Martial Arts Room
Apr 17 @ 6:30 pm – 7:50 pm
REGISTRATION REQUIRED! A traditional Chinese Martial Art with emphasis on conditioning, flexibility, and self defense skills using stepping, blocking, striking and kicking. [$20/$40]
Pilates 7:00 pm
Pilates @ Studio B
Apr 17 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! A challenging class that uses mind-body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Tennis Club Practice 7:00 pm
Tennis Club Practice
Apr 17 @ 7:00 pm – 9:00 pm
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 17 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Women’s Ultimate Frisbee Club Practice 8:00 pm
Women’s Ultimate Frisbee Club Pr… @ MLK Practice Facility
Apr 17 @ 8:00 pm – 9:30 pm
Wrestling Club Practice 8:00 pm
Wrestling Club Practice
Apr 17 @ 8:00 pm – 9:00 pm
Breakdancing Club Practice 8:30 pm
Breakdancing Club Practice @ Dance Studio
Apr 17 @ 8:30 pm – 10:30 pm
Men’s Soccer 9:30 pm
Men’s Soccer @ MLK Practice Facility
Apr 17 @ 9:30 pm – 11:00 pm
Rowing Club @ SIRA
Rowing Club @ SIRA
Apr 18 – Apr 19 all-day
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 18 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 18 @ 6:00 am – 9:00 pm
Meditation 10:00 am
Meditation @ Studio B
Apr 18 @ 10:00 am – 10:50 am
REGISTRATION REQUIRED! Unwind with this introduction to mindfulness of breathing and relaxation. This beginner class is for those who desire improved focus, relaxation and creativity. [...]
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Apr 18 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Apr 18 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 18 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Apr 18 @ 12:00 pm – 12:50 pm
REGISTRATION REQUIRED! A beginner friendly class that combines multiple yoga discipline to help you unwind from a stressful week. [$20/$40]
Kickbox 12:30 pm
Kickbox @ Martial Arts Studio
Apr 18 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 1:00 pm
Cycle @ Studio B
Apr 18 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Table Tennis Club Practice 1:00 pm
Table Tennis Club Practice @ Omni Gym
Apr 18 @ 1:00 pm – 3:00 pm
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 18 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 18 @ 4:00 pm – 6:00 pm
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 18 @ 4:00 pm – 6:00 pm
Badminton Club Practice 6:00 pm
Badminton Club Practice @ Omni Gym
Apr 18 @ 6:00 pm – 8:00 pm
Camping 101 & 102
Camping 101 & 102
Apr 19 – Apr 20 all-day
No experience? No problem! Join us for Camping 101 and Camping 102 as we teach you everythign you’ll need to know about camping. We’ll camp [...]
Cold Mountain & The Shining ROck Wilderness
Cold Mountain & The Shining …
Apr 19 – Apr 20 all-day
Be on top of North Carolina on this two day backpacking trip along the Art Loeb Trail. Amazing stargazing plus sunset and then a sunrise [...]
Experienced Canoe & Kayaking Trips
Experienced Canoe & Kayaking…
Apr 19 all-day
Both of these trips are designed for previous students of the Whitewater Kayaking School or Tandem/Solo Canoe Schools. Get back in your kayak during out [...]
Men’s Lacrosse @ UCF
Men’s Lacrosse @ UCF
Apr 19 all-day
Women’s Lacrosse @ Valdosta State
Rec Center Open 9:00 am
Rec Center Open
Apr 19 @ 9:00 am – 7:00 pm
Experienced Canoe & Kayaking Trips
Experienced Canoe & Kayaking…
Apr 20 all-day
Both of these trips are designed for previous students of the Whitewater Kayaking School or Tandem/Solo Canoe Schools. Get back in your kayak during out [...]
Rec Center Open 12:00 pm
Rec Center Open
Apr 20 @ 12:00 pm – 7:00 pm
Last Week of Official Club Practices
Last Week of Official Club Pract…
Apr 21 all-day
Last week of official club practices for spring semester Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Spring Semester Club Evaluations
Spring Semester Club Evaluations
Apr 21 all-day
Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 21 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 21 @ 6:00 am – 11:00 pm
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 21 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Apr 21 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Boxing Club Practice 10:30 am
Boxing Club Practice @ Martial Arts Studio
Apr 21 @ 10:30 am – 11:30 am
Deep Water Fitness 11:00 am
Deep Water Fitness @ Pool
Apr 21 @ 11:00 am – 11:50 am
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 21 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Rock Climbing Club Practice 11:00 am
Rock Climbing Club Practice @ Climbing Wall
Apr 21 @ 11:00 am – 1:00 pm
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Practicing Yoga in the water is a great combination for blending breath, water, and core work. Also find more freedom and range [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobics/Dance Studio
Apr 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This military style class provides a full body workout that utilizes a wide variety of exercises techniques including cardio, strength, agility and [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Flow Yoga 1:00 pm
Flow Yoga @ Studio B
Apr 21 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$20/$40]
Grappling & Brazilian Jiu-Jitsu Club Practice 1:30 pm
Grappling & Brazilian Jiu-Ji… @ Martial Arts Studio
Apr 21 @ 1:30 pm – 3:30 pm
HIIT 2:00 pm
HIIT @ Aerobic/Dance Studio
Apr 21 @ 2:00 pm – 2:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 21 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Apr 21 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Capoeira Club Practice 4:30 pm
Capoeira Club Practice @ Martial Arts Studio
Apr 21 @ 4:30 pm – 5:30 pm
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Apr 21 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Apr 21 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Tai Chi 5:30 pm
Tai Chi @ Aerobics/Dance Studio
Apr 21 @ 5:30 pm – 6:20 pm
REGISTRATION REQUIRED! Tai Chi uses yang-style 24 form as moving meditation. It incorporates slow-motion movements to balance and strengthen the body while the mental concepts [...]
Belly Dance 6:30 pm
Belly Dance @ Martial Arts Studio
Apr 21 @ 6:30 pm – 7:50 pm
REGISTRATION REQUIRED! Belly dance is comprised of the traditional dances of North Africa and the Middle East offering a low impact, moderate intensity cardiovascular workout [...]
Yin Yoga 6:30 pm
Yin Yoga @ Studio B
Apr 21 @ 6:30 pm – 7:20 pm
REGISTRATION REQUIRED! Develop flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Beginning Salsa 7:00 pm
Beginning Salsa @ Aerobic/Dance Studio
Apr 21 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Swim Club Practice 7:00 pm
Swim Club Practice @ Pool Lanes 2 & 3
Apr 21 @ 7:00 pm – 8:30 pm
Tennis Club Practice 7:00 pm
Tennis Club Practice
Apr 21 @ 7:00 pm – 9:00 pm
Whitewater Club Practice 7:00 pm
Whitewater Club Practice @ Pool Lane 1
Apr 21 @ 7:00 pm – 10:30 pm
Intermediate Salsa 8:00 pm
Intermediate Salsa @ Aerobic/Dance Studio
Apr 21 @ 8:00 pm – 8:50 pm
REGISTRATION REQUIRED! The intermediate N.Y. style salsa class will focus on improving dance technique and learning more advanced dance patterns. Participants will also be exposed [...]
Men’s & Women’s Lacrosse Practice 8:00 pm
Men’s & Women’s Lacrosse Pra… @ MLK Practice Facility
Apr 21 @ 8:00 pm – 9:30 pm
Men’s Rugby Club Practice 9:30 pm
Men’s Rugby Club Practice
Apr 21 @ 9:30 pm – 11:00 pm
Last Week of Official Club Practices
Last Week of Official Club Pract…
Apr 22 all-day
Last week of official club practices for spring semester Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Spring Semester Club Evaluations
Spring Semester Club Evaluations
Apr 22 all-day
Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 22 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 22 @ 6:00 am – 11:00 pm
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 22 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses [...]
Rock Climbing Club Practice 11:00 am
Rock Climbing Club Practice @ Climbing Wall
Apr 22 @ 11:00 am – 1:00 pm
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Apr 22 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$20/$40]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 22 @ 12:00 pm – 12:50 pm
FREE! Take your workout up a notch with this high energy class that uses intervals, plyometrics, and circuit training in the water to improve cardiovascular [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 22 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
AquaBata 1:00 pm
AquaBata @ Pool
Apr 22 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. High intensity Tabata intervals will have you sweating in the water and leaving you with a kick-butt work out without the next [...]
Boxing Club Practice 1:00 pm
Boxing Club Practice @ Martial Arts Studio
Apr 22 @ 1:00 pm – 2:00 pm
Pilates 2:00 pm
Pilates @ Studio B
Apr 22 @ 2:00 pm – 2:50 pm
Registration Required! A challenging class that uses mind/body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Boxing 2:30 pm
Boxing @ Martial Arts Studio
Apr 22 @ 2:30 pm – 3:20 pm
REGISTRATION REQUIRED! Learn basic punches, correct footwork, and basic patterns of movement. The clinic helps you improve your cardiovascular conditioning, core strength, functional strength, and [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Apr 22 @ 3:00 pm – 3:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Fencing 4:00 pm
Fencing @ Omni Gym
Apr 22 @ 4:00 pm – 4:50 pm
REGISTRATION REQUIRED! Students will learn how to move, defend, and attack using the basic fencing weapon – the foil – in the Classical French style. [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Apr 22 @ 4:00 pm – 4:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 22 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Lotus Self Defense 5:00 pm
Lotus Self Defense @ Martial Arts Studio
Apr 22 @ 5:00 pm – 6:02 pm
REGISTRATION REQUIRED! Lotus Self Defense is a martial arts style from Thailand. Basic moves covered: punches, kicks, blocks and rolls with an emphasis on practical [...]
Ballroom Dance 5:30 pm
Ballroom Dance @ Aerobic/Dance Studio
Apr 22 @ 5:30 pm – 6:20 pm
REGISTRATION REQUIRED! Experience an exciting introduction to ballroom dancing with the four most popular dances! Course work includes: East Coast Swing, the Waltz, the Rumba, [...]
Cycle 6:00 pm
Cycle @ Studio B
Apr 22 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 6:30 pm
Kickbox @ Martial Arts Studio
Apr 22 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 7:00 pm
Ab Blast @ Studio B
Apr 22 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Flexibility 7:30 pm
Flexibility @ Studio B
Apr 22 @ 7:30 pm – 7:50 pm
FREE! Drop-in class. Unwind and improve flexibility with this stretch-based relaxation class.
Wrestling Club Practice 7:30 pm
Wrestling Club Practice @ Martial Arts Studio
Apr 22 @ 7:30 pm – 9:00 pm
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 22 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Men’s & Women’s Ultimate Frisbee Practice 8:00 pm
Men’s & Women’s Ultimate Fri… @ MLK Practice Facility
Apr 22 @ 8:00 pm – 9:30 pm
Breakdancing Club Practice 8:30 pm
Breakdancing Club Practice @ Dance Studio
Apr 22 @ 8:30 pm – 10:30 pm
Men’s Soccer 9:30 pm
Men’s Soccer @ MLK Practice Facility
Apr 22 @ 9:30 pm – 11:00 pm
Last Week of Official Club Practices
Last Week of Official Club Pract…
Apr 23 all-day
Last week of official club practices for spring semester Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Spring Semester Club Evaluations
Spring Semester Club Evaluations
Apr 23 all-day
Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 23 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 23 @ 6:00 am – 11:00 pm
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 23 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Apr 23 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Boxing Club Practice 10:30 am
Boxing Club Practice @ Martial Arts Studio
Apr 23 @ 10:30 am – 11:30 am
Flow Yoga 11:00 am
Flow Yoga @ Studio B
Apr 23 @ 11:00 am – 11:50 am
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$20/$40]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 23 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Apr 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 1:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 23 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Vinyasa Yoga 1:00 pm
Vinyasa Yoga @ Studio B
Apr 23 @ 1:00 pm – 1:50 pm
REGISRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Grappling & Brazilian Jiu-Jitsu Club Practice 1:30 pm
Grappling & Brazilian Jiu-Ji… @ Martial Arts Studio
Apr 23 @ 1:30 pm – 3:30 pm
Vinyasa Yoga 2:30 pm
Vinyasa Yoga @ Studio B
Apr 23 @ 2:30 pm – 3:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Step 3:00 pm
Step @ Aerobic/Dance Studio
Apr 23 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:00 pm
Cycle @ Studio B
Apr 23 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 23 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 5:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Apr 23 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Mixed Martial Arts 5:00 pm
Mixed Martial Arts @ Martial Arts Studio
Apr 23 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Training will cover striking, defense take downs, grappling and submissions. [$20/$40]
Table Tennis Club Practice 5:00 pm
Table Tennis Club Practice @ Omni Gym
Apr 23 @ 5:00 pm – 7:00 pm
Cycle 5:30 pm
Cycle @ Studio B
Apr 23 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 6:00 pm
HIIT @ Aerobic/Dance Studio
Apr 23 @ 6:00 pm – 6:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Kickbox 6:00 pm
Kickbox @ Martial Arts Studio
Apr 23 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 23 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Bachata 7:00 pm
Bachata @ Aerobic/Dance Studio
Apr 23 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! Learn the fundamentals of Bachata dancing, a popular Latin club style, including proper etiquette, technique, basic turn patterns, styling, and maintaining rhythm and [...]
Badminton Club Practice 7:00 pm
Badminton Club Practice @ Omni Gym
Apr 23 @ 7:00 pm – 9:00 pm
Swim Club Practice 7:00 pm
Swim Club Practice @ Pool Lanes 2 & 3
Apr 23 @ 7:00 pm – 8:30 pm
Wrestling Club Practice 7:30 pm
Wrestling Club Practice @ Martial Arts Studio
Apr 23 @ 7:30 pm – 9:00 pm
Men’s & Women’s Lacrosse Practice 8:00 pm
Men’s & Women’s Lacrosse Pra… @ MLK Practice Facility
Apr 23 @ 8:00 pm – 9:30 pm
Men’s Rugby Club Practice 9:30 pm
Men’s Rugby Club Practice
Apr 23 @ 9:30 pm – 11:00 pm
Last Week of Official Club Practices
Last Week of Official Club Pract…
Apr 24 all-day
Last week of official club practices for spring semester Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Spring Semester Club Evaluations
Spring Semester Club Evaluations
Apr 24 all-day
Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 24 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 24 @ 6:00 am – 11:00 pm
Kriplau Yoga 9:00 am
Kriplau Yoga @ Studio B
Apr 24 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Apr 24 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$20/$40]
Cycle 12:00 pm
Cycle @ Studio B
Apr 24 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Boxing Club Practice 1:00 pm
Boxing Club Practice @ Martial Arts Studio
Apr 24 @ 1:00 pm – 2:00 pm
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 24 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 24 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Capoeira Club Practice 4:00 pm
Capoeira Club Practice @ Martial Arts Studio
Apr 24 @ 4:00 pm – 5:00 pm
HIIT 4:00 pm
HIIT @ Aerobic/Dance Studio
Apr 24 @ 4:00 pm – 4:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 4:30 pm
Ab Blast @ Aerobic/Dance Stuio
Apr 24 @ 4:30 pm – 4:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:00 pm
Cycle
Apr 24 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:00 pm
Kickbox @ Studio B
Apr 24 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Apr 24 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Equestrian Club Practice 6:00 pm
Equestrian Club Practice @ Falcon Ridge Farms
Apr 24 @ 6:00 pm – 9:00 pm
Men’s Ultimate Frisbee Practice 6:00 pm
Men’s Ultimate Frisbee Practice @ Panthersville
Apr 24 @ 6:00 pm – 8:30 pm
X-Fit 6:00 pm
X-Fit @ Studio B
Apr 24 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A full body workout that combines weight lifting, cardio work, and dynamic stretching moves.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 24 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycling Club Practice 6:30 pm
Cycling Club Practice @ Meet in Grant Park-30 Mile Loop
Apr 24 @ 6:30 pm – 8:30 pm
Kung Fu 6:30 pm
Kung Fu @ Martial Arts Room
Apr 24 @ 6:30 pm – 7:50 pm
REGISTRATION REQUIRED! A traditional Chinese Martial Art with emphasis on conditioning, flexibility, and self defense skills using stepping, blocking, striking and kicking. [$20/$40]
Pilates 7:00 pm
Pilates @ Studio B
Apr 24 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! A challenging class that uses mind-body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Tennis Club Practice 7:00 pm
Tennis Club Practice
Apr 24 @ 7:00 pm – 9:00 pm
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 24 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Women’s Ultimate Frisbee Club Practice 8:00 pm
Women’s Ultimate Frisbee Club Pr… @ MLK Practice Facility
Apr 24 @ 8:00 pm – 9:30 pm
Wrestling Club Practice 8:00 pm
Wrestling Club Practice
Apr 24 @ 8:00 pm – 9:00 pm
Breakdancing Club Practice 8:30 pm
Breakdancing Club Practice @ Dance Studio
Apr 24 @ 8:30 pm – 10:30 pm
Men’s Soccer 9:30 pm
Men’s Soccer @ MLK Practice Facility
Apr 24 @ 9:30 pm – 11:00 pm
Chattooga River Whitewater Raft Expedition 3:00 pm
Chattooga River Whitewater Raft …
Apr 25 @ 3:00 pm – Apr 27 @ 4:00 pm
Raft down parts of sections III and IV of the wild and scenic Chattooga River. Rafting experience is recommended, proficient swim ability required. Canoeists or [...]
Last Week of Official Club Practices
Last Week of Official Club Pract…
Apr 25 all-day
Last week of official club practices for spring semester Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Spring Semester Club Evaluations
Spring Semester Club Evaluations
Apr 25 all-day
Contact: Ty Verdin Coordinator, Sports Clubs Office: (404) 413 – 1764 Email: tverdin1@gsu.edu
Whitewater Club @ Tuckfest
Whitewater Club @ Tuckfest
Apr 25 – Apr 27 all-day
Rowing Club Practice 4:50 am
Rowing Club Practice @ ARC
Apr 25 @ 4:50 am – 6:30 am
Rec Center Open 6:00 am
Rec Center Open
Apr 25 @ 6:00 am – 9:00 pm
Meditation 10:00 am
Meditation @ Studio B
Apr 25 @ 10:00 am – 10:50 am
REGISTRATION REQUIRED! Unwind with this introduction to mindfulness of breathing and relaxation. This beginner class is for those who desire improved focus, relaxation and creativity. [...]
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Apr 25 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Apr 25 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 25 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Apr 25 @ 12:00 pm – 12:50 pm
REGISTRATION REQUIRED! A beginner friendly class that combines multiple yoga discipline to help you unwind from a stressful week. [$20/$40]
Kickbox 12:30 pm
Kickbox @ Martial Arts Studio
Apr 25 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 1:00 pm
Cycle @ Studio B
Apr 25 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Table Tennis Club Practice 1:00 pm
Table Tennis Club Practice @ Omni Gym
Apr 25 @ 1:00 pm – 3:00 pm
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 25 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 25 @ 4:00 pm – 6:00 pm
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 25 @ 4:00 pm – 6:00 pm
Volleyball Club Practice 4:00 pm
Volleyball Club Practice @ Main Gym Court 4
Apr 25 @ 4:00 pm – 6:00 pm
Badminton Club Practice 6:00 pm
Badminton Club Practice @ Omni Gym
Apr 25 @ 6:00 pm – 8:00 pm
Rec Center Open 9:00 am
Rec Center Open
Apr 26 @ 9:00 am – 7:00 pm
Rec Center Open 12:00 pm
Rec Center Open
Apr 27 @ 12:00 pm – 7:00 pm
Rec Center Open 6:00 am
Rec Center Open
Apr 28 @ 6:00 am – 11:00 pm
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 28 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Apr 28 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Deep Water Fitness 11:00 am
Deep Water Fitness @ Pool
Apr 28 @ 11:00 am – 11:50 am
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 28 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Practicing Yoga in the water is a great combination for blending breath, water, and core work. Also find more freedom and range [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobics/Dance Studio
Apr 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This military style class provides a full body workout that utilizes a wide variety of exercises techniques including cardio, strength, agility and [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 2:00 pm
HIIT @ Aerobic/Dance Studio
Apr 28 @ 2:00 pm – 2:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 28 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Apr 28 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Apr 28 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Apr 28 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Tai Chi 5:30 pm
Tai Chi @ Aerobics/Dance Studio
Apr 28 @ 5:30 pm – 6:20 pm
REGISTRATION REQUIRED! Tai Chi uses yang-style 24 form as moving meditation. It incorporates slow-motion movements to balance and strengthen the body while the mental concepts [...]
Belly Dance 6:30 pm
Belly Dance @ Martial Arts Studio
Apr 28 @ 6:30 pm – 7:50 pm
REGISTRATION REQUIRED! Belly dance is comprised of the traditional dances of North Africa and the Middle East offering a low impact, moderate intensity cardiovascular workout [...]
Yin Yoga 6:30 pm
Yin Yoga @ Studio B
Apr 28 @ 6:30 pm – 7:20 pm
REGISTRATION REQUIRED! Develop flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Beginning Salsa 7:00 pm
Beginning Salsa @ Aerobic/Dance Studio
Apr 28 @ 7:00 pm – 7:50 pm
REGISTRATION REQUIRED! This class will introduce students to N.Y. style salsa. Covered in the course are basic steps, footwork and leading/following with a partner. The [...]
Intermediate Salsa 8:00 pm
Intermediate Salsa @ Aerobic/Dance Studio
Apr 28 @ 8:00 pm – 8:50 pm
REGISTRATION REQUIRED! The intermediate N.Y. style salsa class will focus on improving dance technique and learning more advanced dance patterns. Participants will also be exposed [...]

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