Sun Mon Tue Wed Thu Fri Sat
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Nov 3 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Nov 3 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Nov 3 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Nov 4 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Nov 4 @ 4:00 pm – 5:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Nov 5 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Nov 5 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Nov 5 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Nov 6 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Nov 6 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Okefenokee Swamp Paddle
Okefenokee Swamp Paddle
Nov 7 – Nov 9 all-day
Fun to say and fun to paddle, the Okefenokee Swamp and slow moving Suwannee River is a beautiful canoe camping destination for late fall in [...]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Nov 7 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]
Sumter and Ellicott Rock
Sumter and Ellicott Rock
Nov 8 – Nov 9 all-day
Hike 8-10 miles along the National Wild and Scenic Chattooga River and camp along the river bank in the Sumter National Forest. This relaxing backpacking [...]
Rabun Bald Firetower
Rabun Bald Firetower
Nov 9 all-day
Hike to the second highest peak in Georgia, but arguably the most breathtaking. Topping out at 4,700 ft. you’ll find a panoramic view of north [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Nov 10 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Nov 10 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Nov 10 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Nov 11 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Nov 11 @ 4:00 pm – 5:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Nov 12 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Nov 12 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Nov 12 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Nov 13 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Nov 13 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Hidden Forests Hike #5
Hidden Forests Hike #5
Nov 14 all-day
In a series of six Friday half-days throughout the semester, our guides will share with you some of their favorite hikes near the city. Based [...]
St. Joseph Island Multi-Sport
St. Joseph Island Multi-Sport @ St. Joseph State Park Florida
Nov 14 – Nov 16 all-day
Extend yourself far out on the peninsula of St. Joseph State Park in Florida. This park offers hiking/biking trails, surf conditions on the Gulf, snorkeling/kayaking [...]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Nov 14 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]
Iyengar Yoga 9:00 am
Iyengar Yoga @ Aerobic/Dance Studio
Nov 17 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Focus on precise and dynamic postures performed at a slow to moderate pace. Emphasis is placed on holding poses and critiquing of form. [...]
Flow Yoga 1:00 pm
Flow Yoga @ Studio b
Nov 17 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Yin Yoga 5:30 pm
Yin Yoga @ Studio b
Nov 17 @ 5:30 pm – 7:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Nov 18 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Hatha Yoga 4:00 pm
Hatha Yoga @ Studio B
Nov 18 @ 4:00 pm – 5:00 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Power Yoga 9:00 am
Power Yoga @ Aerobic/Dance Studio
Nov 19 @ 9:00 am – 10:00 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$20/$40]
Vinyasa 1:00 pm
Vinyasa @ Studio B
Nov 19 @ 1:00 pm – 2:00 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa 2:30 pm
Vinyasa @ Studio B
Nov 19 @ 2:30 pm – 3:30 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Flow Yoga 3:00 pm
Flow Yoga @ Studio B
Nov 20 @ 3:00 pm – 4:00 pm
REGISTRATION REQUIRED! Develops flexibility and builds awareness using long held asana (postures) and meditation. [$20/$40]
Kripalu Yoga 5:30 pm
Kripalu Yoga @ Studio B
Nov 20 @ 5:30 pm – 6:30 pm
REGISTRATION REQUIRED! Using inner focus, meditation, and breath work, this class will focus on relaxation, observing the activity of the mind, and unwinding from daily [...]
Machu Picchu & The Inca Trail
Machu Picchu & The Inca Trail @ Peru
Nov 21 – Nov 29 all-day
Join us on our adventurous and relaxing trip to Peru in South America this November. Peru is home to ten UNESCO World Heritage Sites. Live [...]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Nov 21 @ 12:00 pm – 1:00 pm
REGISTRATION REQUIRED! A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with this [...]

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    Happy Thanksgiving Panthers! http://t.co/SlWqh2jwwY

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    Good morning Panthers!

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    RT @healthyliveways: It's not about being the best. It's about being better than you were yesterday.

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    RT @GeorgiaStateU: Flu season is upon us, find out everything you need to know about the #flu shot from #GeorgiaState experts, here: http:/…

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    Good afternoon Panthers!

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  • GSURecreation

    The #SRC hours for this week are 6 a.m. - 8 p.m. Mon - Wed and closed Nov 27-30.

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  • GSURecreation

    REMINDER: The aquatic center will be closed until January 11

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    There will be no free fitness classes or instructional clinics this week.

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