May 21, 2014

Wednesday
All-day
12th Annual Recreational Services Golf Tournament
12th Annual Recreational Service…
May 21 all-day
Enjoy a Spring day on the challenging Gary Rodger Baird designed 18-hole course at Smoke Rise Country Club in Stone Mountain, GA. Format: 4 person [...]
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12:00 pm Zumba @ Studio A/D
Zumba @ Studio A/D
May 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
1:00 pm Yoga Mix @ Studio B
Yoga Mix @ Studio B
May 21 @ 1:00 pm – 1:50 pm
FREE FOR MAYMESTER A perfect combination of multiple yoga disciplines to help you unwind from a stressful day. Learn breathing techniques and different poses with [...]
3:00 pm Step @ Studio A/D
Step @ Studio A/D
May 21 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
5:30 pm Boot Camp @ Studio A/D
Boot Camp @ Studio A/D
May 21 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]

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