Cycle @ Studio B
Apr 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step @ Aerobic/Dance Studio
Apr 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Boot Camp @ Aerobic/Dance Studio
Apr 21 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Cycle @ Studio B
Apr 21 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Hydro Fit @ SRC Pool
Apr 21 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are provided and participants do NOT need to know how to… more »
Kickbox @ Martial Arts Studio
Apr 21 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba @ Aerobic/Dance Studio
Apr 21 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump @ Aerobic/Dance Studio
Apr 22 @ 5:30 am – 6:20 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Cardio Sculpt @ Aerobic/Dance
Apr 22 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
HIIT @ Aerobic/Dance Studio
Apr 22 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping
Pilates @ Studio B
Apr 22 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Ab Blast @ Aerobic/Dance Studio
Apr 22 @ 12:30 pm – 12:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba @ Aerobic/Dance Studio
Apr 22 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox @ Martial Arts Studio
Apr 22 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast @ Aerobic/Dance Studio
Apr 22 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle @ Studio B
Apr 22 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Ab Blast @ Aerobic/Dance Studio
Apr 22 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle @ Studio B
Apr 22 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba @ Aerobic/Dance Studio
Apr 22 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle @ Studio B
Apr 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba @ Aerobic/Dance Studio
Apr 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox @ Martial Arts Studio
Apr 23 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast @ Aerobic/Dance Studio
Apr 23 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp @ Aerobic/Dance Studio
Apr 23 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Step @ Aerobic/Dance Studio
Apr 23 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt @ Aerobic/Dance Studio
Apr 23 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle @ Studio B
Apr 23 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Ab Blast @ Aerobic/Dance Studio
Apr 23 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba @ Aerobic/Dance Studio
Apr 23 @ 7:00 pm – Apr 23 @ 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT @ Aerobic/Dance Studio
Apr 24 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping

Twitter

  • GSURecreation

    #Reminder: This is the last full week of #FREE fitness classes! Get your free workout in before Maymest start. http://t.co/FDMJbkEUNL

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  • GSURecreation

    Come raft down parts of scenic Chattooga River! Join us on April 24-26 for the Chattooga River Expedition. Visit our site for details.

    Retweet Reply Favorite 14
  • GSURecreation

    Make progress not excuses. What are you going to do today to make sure your week is headed in the right direction? #MondayMotivation #SRC

    Retweet Reply Favorite 15
  • GSURecreation

    #FREE fitness classes left today: Zumba, Panther Pump, #GSUFIT, and Cycle. Start your week off right with a #FREE workout!

    Retweet Reply Favorite 16
  • GSURecreation

    Good morning Panthers!

    Retweet Reply Favorite 18
  • GSURecreation

    RT @MuchWowFitness: Workout, eat clean and be proud of the body you are working so hard on.

    Retweet Reply Favorite 2
  • GSURecreation

    #FREE fitness classes of the day: Cardio Sculpt and Ab Blast. Start your Saturday the right way with a midmorning workout!

    Retweet Reply Favorite 2
  • GSURecreation

    #SaveTheDate: May 20! Join us for our 13th Annual Golf Tournament. For more info visit http://t.co/Pekj6mM6BY. http://t.co/2fjC4ioZoz

    Retweet Reply Favorite 3