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Policies, Procedures & Guidelines

Please review the policies, procedures and guidelines before visiting the facilities or making reservations. More specific information regarding areas and programs can be found on this site.

For questions or concerns about any of the policies, procedures and guidelines, email Kacy Toberg or call at 404-413-1767.

Policies, Procedures and Guidelines

Dailly Events

Sep
26
Mon
12:00 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Sep 26 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 26 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
2:00 pm Boot Camp @ Aerobic/Dance Studio
Boot Camp @ Aerobic/Dance Studio
Sep 26 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
4:00 pm Pilates @ Studio B
Pilates @ Studio B
Sep 26 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
5:30 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Sep 26 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
6:30 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Sep 26 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
8:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 26 @ 8:00 pm – 8:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Sep
27
Tue
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 27 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 27 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
4:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 27 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
5:30 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Sep 27 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
6:30 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Sep 27 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
7:00 pm HIIT @ Aerobic/Dance Studio
HIIT @ Aerobic/Dance Studio
Sep 27 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping!
7:30 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 27 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Sep
28
Wed
7:15 am Cardio Sculpt @ Aerobic Dance Studio
Cardio Sculpt @ Aerobic Dance Studio
Sep 28 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
2:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 28 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
4:00 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Sep 28 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
4:30 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Sep 28 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!

Twitter

  • GSURecreation

    Join us for a grocery store tour and learn how to navigate the store! Navigating the the Grocery Store is 8/19 at 3… https://t.co/BupEJcXWpQ

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    Test your limits with our first swimming and biking race! The Panther #Duathlon is October 13 from 6-8 p.m. in the… https://t.co/00xjhtDxPa

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    Check out why sleep is important for your overall health and academic performance! https://t.co/4Cg1M0ix4q

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    Good Morning Panthers!

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    RT @gsudininghalls: Step up your salad game at the #NoSadSalad event - Wednesday, 9/28 at Piedmont Central from 11 am -3 pm. See you there!…

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    Are you up for a challenge? Join us October 13 from 6-8 p.m. in the Student Recreation Center Lap Pool for the Pant… https://t.co/FaXmm4Xjep

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    Enjoy a hiking and kayaking adventure! The #TTE Cumberland Island Sea Kayak Tour is October 7-9! https://t.co/L244vGmO8s

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  • GSURecreation

    The Oakland Cemetery Walk is October 6 from 5:15-7:30 p.m. We will meet in the #SRC Lobby before we walk to the His… https://t.co/qJl8A1osOK

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