Adult Swim Classes
|Monday and Wednesday|
|Beginning||10 – 10:55 a.m.||Amber, Unique|
|Beginning||5 – 5:55 p.m.||Emerald, Maddy|
|Intermediate||11 – 11:55 a.m.||Amber, Unique|
|Intermediate||6 – 6:55 p.m.||Emerald, Maddy|
|Advanced||7 – 7:55 p.m.||Emerald, Maddy|
|Tuesday and Thursday|
|Beginning||5 – 5:55 p.m.||Andrew, Ki|
|Intermediate||6 – 6:55 p.m.||Andrew, Ki|
|Masters Swim||7 – 7:55 p.m.||Andrew, Ki|
|Beginning||10 – 10:55 a.m.||Unique, Emerald|
|Intermediate||11 – 11:55 a.m.||Unique, Emerald|
|Advanced||12 – 12:55 p.m.||Unique, Emerald|
Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing and treading water.
Prerequisite: Participants must be able to kick and breathe using a kickboard for 25 yards without stopping, have beginner swim skills and have no fear of water. Learn front crawl and back crawl and develop comfort in deep water.
Prerequisite: Participants must be able to swim front crawl, back crawl and breaststroke for 50 yards without stopping. Adults will learn breaststroke, flip turns, diving and butterfly and develop endurance and proficiency.
Advanced workouts for fitness swimmers.