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Adult Swim Classes

Session I: January 21 – March 3
Beginning Swimming
Monday/Wednesday 10 ‑ 10:55 a.m. Stephanie
Monday/Wednesday 5:30 ‑ 6:25 p.m. Stephanie
Tuesday/Thursday 6:30 ‑ 7:25 p.m. Alan/David
Saturday 10 – 10:55 a.m. Alan
Intermediate Swimming
Monday/Wednesday 11 – 11:55 a.m. Stephanie
Monday/Wednesday 6:30 ‑ 7:25 p.m. Stephanie
Tuesday/Thursday 5:30 – 6:25 p.m Alan/David
Saturday 11 – 11:55 a.m. Alan/Nick
Advanced Swimming
Saturday noon – 12:55 p.m. Alan/Nick

 

Session II: March 10 – April 26
No classes March 17 – 22
Beginning Swimming
Monday/Wednesday 11 ‑ 11:55 a.m. Stephanie
Monday/Wednesday 6:30 ‑ 7:25 p.m. David
Saturday 10 – 10:55 a.m. Alan
Intermediate Swimming
Monday/Wednesday 10 – 10:55 a.m. Stephanie
Monday/Wednesday 5:30 – 6:25 p.m David
Saturday 11 – 11:55 a.m. Alan/Nick
Advanced Swimming
Saturday noon – 12:55 p.m. Alan/Sofia


Beginning Swimming

Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water.

Intermediate Swimming
Prerequisite: kick and breathe using a kickboard for 25 yards without stopping, beginner swim skills and no fear of water. Learn front crawl, back crawl and develop comfort in deep water.

Advanced Swimming
Prerequisite: Participants must be able to swim front crawl, back crawl and breaststroke for 50 yards without stopping. Adults will learn breaststroke, flip turns, diving and butterfly, and develop endurance and proficiency.

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    RT @MrBeachBum23: Looking forward to the @GSURecreation two-man golf tournament on Friday. Always a great event and a ton of fun!

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    S/O to the Rock Climbing club members Tibor Nagy and Michelle Villarimo who are competing in national this weekend! Good luck!

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    Good morning Panthers!

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    FREE Fitness classes you still have a chance to catch today: Boot Camp, Step, Kickbox, Cardio Sculpt, H.I.I.T., and Ab Blast! Head to #SRC

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    @GSU_Struggle ours is green ☺️ http://t.co/9dvwWOdGVl

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    Good morning Panthers! As we head into these final weeks of classes try your best to manage your stress. Head to the #SRC to release some!

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