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Adult Swim Classes

Monday & Wednesday  
Beginning 10 – 10:55 a.m. Adam/Garret
Beginning 5:30 – 6:25 p.m. Elisabeth
Intermediate 11 – 11:55 a.m. Adam/Garret
Intermediate 6:30 – 7:25 p.m. Elisabeth
Tuesday & Thursday
Beginning 5:30 – 6:25 p.m. Paul David/Alan
Intermediate 6:30 – 7:25 p.m. Paul David/Alan
Saturday
Beginning 10 – 10:55 a.m. Alan
Intermediate 11 – 11:55 a.m. Alan
Advanced 12 – 12:55 p.m. Alan

 

Beginning Swimming
Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water.

Intermediate Swimming
Prerequisite: kick and breathe using a kickboard for 25 yards without stopping, beginner swim skills, and no fear of water. Learn front crawl and back crawl and develop comfort in deep water.

Advanced Swimming
Prerequisite: Participants must be able to swim front crawl, back crawl, and breaststroke for 50 yards without stopping. Adults will learn breaststroke, flip turns, diving and butterfly, and develop endurance and proficiency.

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