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Adult Swim Classes

Beginning Swimming June 14 – July 26  No classes July 5 
Monday/Wednesday 5:30 ‑ 6:25 p.m. Alan
Tuesday/Thursday 5:30 ‑ 6:25 p.m. Sofia
Saturday 10 – 10:55 a.m. Alan
Intermediate Swimming
Monday/Wednesday 6:30 ‑ 7:25 p.m. Alan
Tuesday/Thursday 6:30 ‑ 7:25 p.m. Sofia
Saturday 11 – 11:55 a.m. Alan
Advanced Swimming
Saturday noon – 12:55 p.m. Alan

 

Beginning Swimming
Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water.

Intermediate Swimming
Prerequisite: kick and breathe using a kickboard for 25 yards without stopping, beginner swim skills and no fear of water. Learn front crawl, back crawl and develop comfort in deep water.

Advanced Swimming
Prerequisite: Participants must be able to swim front crawl, back crawl and breaststroke for 50 yards without stopping. Adults will learn breaststroke, flip turns, diving and butterfly, and develop endurance and proficiency.

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