swimming2

Adult Swim Classes

Monday & Wednesday September 2 – October 18 
Beginning 10 – 10:55 a.m. Stephanie
Beginning 5:30 – 6:25 p.m. Stephanie/Elisabeth
Intermediate 11 – 11:55 a.m. Stephanie
Intermediate 6:30 – 7:25 p.m. Stephanie
Tuesday & Thursday
Beginning 5:30 – 6:25 p.m. Allen
Intermediate 6:30 – 7:25 p.m. Allen
Saturday
Beginning 10 – 10:55 a.m. Allen
Intermediate 11 – 11:55 a.m. Allen/Nick
Advanced 12 – 12:55 p.m. Allen/Nick

 

Beginning Swimming
Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water.

Intermediate Swimming
Prerequisite: kick and breathe using a kickboard for 25 yards without stopping, beginner swim skills and no fear of water. Learn front crawl, back crawl and develop comfort in deep water.

Advanced Swimming
Prerequisite: Participants must be able to swim front crawl, back crawl and breaststroke for 50 yards without stopping. Adults will learn breaststroke, flip turns, diving and butterfly, and develop endurance and proficiency.

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  • GSURecreation

    #FREE fitness classes today: HIIT, Cycle, Ab Blast, Cardio Sculpt, Step, Panther Pump, and Zumba! Come get your #FREE fitness in today! #SRC

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    Good morning Panthers!!

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  • GSURecreation

    Unifying Georgia State University & Atlanta with Bikes is Friday, November 7 from 8:30 a.m. - 4 p.m. at 25 Park Place, Conference Room 12!

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  • GSURecreation

    Check out “Uniforms for Sport Clubs” Crowd Funding video: https://t.co/l98epIeT12...

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  • GSURecreation

    #FREE fitness classes left today: Zumba, Cycle, Kickbox, Pilates, Cardio Sculpt, and Ab Blast! Get your #FREE workout in today! #RainOrShine

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    Good morning Panthers!

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  • GSURecreation

    Reminder: The Aquatic Center will be closed for maintenance November 23 - January 11th.

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  • GSURecreation

    Coming soon: On November 12th is the Dance Show Extravaganza! The dance clinic participants will be showcasing everything they learned!

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