swimming2

Adult Swim Classes

Monday & Wednesday September 2 – October 18 
Beginning 10 – 10:55 a.m. Stephanie
Beginning 5:30 – 6:25 p.m. Stephanie/Elisabeth
Intermediate 11 – 11:55 a.m. Stephanie
Intermediate 6:30 – 7:25 p.m. Stephanie
Tuesday & Thursday
Beginning 5:30 – 6:25 p.m. Allen
Intermediate 6:30 – 7:25 p.m. Allen
Saturday
Beginning 10 – 10:55 a.m. Allen
Intermediate 11 – 11:55 a.m. Allen/Nick
Advanced 12 – 12:55 p.m. Allen/Nick

 

Beginning Swimming
Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water.

Intermediate Swimming
Prerequisite: kick and breathe using a kickboard for 25 yards without stopping, beginner swim skills and no fear of water. Learn front crawl, back crawl and develop comfort in deep water.

Advanced Swimming
Prerequisite: Participants must be able to swim front crawl, back crawl and breaststroke for 50 yards without stopping. Adults will learn breaststroke, flip turns, diving and butterfly, and develop endurance and proficiency.

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    Good morning Panthers!

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    Good afternoon Panthers!

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  • GSURecreation

    The #SRC hours for this week are 6 a.m. - 8 p.m. Mon - Wed and closed Nov 27-30.

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  • GSURecreation

    REMINDER: The aquatic center will be closed until January 11

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    There will be no free fitness classes or instructional clinics this week.

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