ChildrensSwimClass

Children’s Swim Classes

Saturdays   Instructor 
Parent and Child 10 – 10:25 a.m. Zena, Emerald
Preschool One 10:35 – 11 a.m. Kevin, Zena
Preschool Two 11 – 11:25 a.m. Kevin, Darryl
Level One 11 – 11:45 a.m. Zena, Emerald
Level Two 12 – 12:45 p.m. Emerald
Level Three and Four 1 – 1:45 p.m. Alan, Zena

Children’s Learn to Swim Program
Only children of current Georgia State University students and members of the Student Recreation Center are allowed to register for swimming lessons. Parents or adult supervisor may not leave pool area. Direct adult supervision is required in the Aquatic Center while children are in the pool or in swimming lessons. Everyone must adhere to pool policies in the Policies, Procedures and Guidelines. Failure to comply with policies may result in loss of privileges and financial reimbursement.

Class Descriptions
Parent and Infant
For ages six to 18 months, parent must participate in the water with the infant. This class teaches underwater acclimation while parents learn how to give their child a positive experience in the water.

Parent and Toddler
For ages 18 to 36 months, parent must participate in the water with the toddler. Students continue developing water acclimation and safety skills. Children will have fun in the water while developing swimming readiness.

Parent and Child
For ages six to 36 months, this is a combination of the infant and toddler classes

Preschool One
Three to five year olds who are new to the water will develop comfort in the water, learn water entry, bubble blowing, floating, kicking, underwater exploration and general water safety skills.

Preschool Two
Prerequisite: Able to demonstrate completion requirements of Preschool Level One.
Three to five year olds who are very comfortable in the water will learn new skills such as combined arm and leg action on front, treading with support and general water safety skills.

Learn to Swim Levels One to Five
These classes are for children five to 15 years old and taught in the leisure pool. Children are taught to swim and improve their level of skill.

Level One: Introduction to Water Skills
Prerequisite: Must be age five the first day of the program and comfortable away from parent.
Objectives: Supported floating on front and back, gliding, kicking and alternating arm and leg action.

Level Two: Fundamental Aquatic Skills
Objectives: Unsupported float, gliding, kicking on front and back without support, combined arm action with kick on front and back, treading water without support and personal safety and rescue skills.

Level Three: Stroke Development
Prerequisite: Must be comfortable in lap pool.
Objectives: Front crawl with breathing to the side, coordinated back crawl, elementary backstroke, scissor and dolphin kick, treading water skills, diving from the side of the pool and personal safety and rescue skills.

Level Four: Stroke Improvement
Objectives: Improve stroke proficiency on front crawl, back crawl, butterfly, breast stroke and elementary backstroke, sidestroke, surface diving, open turns and personal safety and rescue skills.

Dailly Events

Jul
31
Sun
all-day Nantahala Raft Trip #3
Nantahala Raft Trip #3
Jul 31 all-day
This 8.5 mile run in a beautiful gorge of North Carolina is enjoyable for beginners as well as veteran rafters. Includes transportation, leadership, river guides, equipment and lunch. Jim Hudson, Bruce Wood, Mark Bodnar &… more »
Aug
4
Thu
all-day North Carolina Outer Banks Sea K...
North Carolina Outer Banks Sea K...
Aug 4 – Aug 7 all-day
Join us for a four-day backcountry expedition at North Carolina’s Outer Banks! We’ll kayak five miles offshore to the remote and roadless islands of Cape Lookout National Seashore. Here you can enjoy remote beaches, spectacular… more »
Aug
6
Sat
all-day Little River Falls Alabama
Little River Falls Alabama
Aug 6 all-day
Hike the canyons with a swimsuit on and jump right in below Little River Falls. Dry off for a picnic lunch and swim for the rest of the afternoon. Includes transportation and leadership. Marcos Ordaz… more »
Aug
20
Sat
all-day Deep River Trail
Deep River Trail
Aug 20 all-day
This trip includes hiking and swimming. River shoes, trekking poles and a waterproof stuff sack are recommended. Includes transportation and leadership. Gardner Neely Rating: moderate to strenuous, 9 miles Cost: $12, $14, $19
all-day Horseback Forest Trail Riding #3
Horseback Forest Trail Riding #3
Aug 20 all-day
Beginner and experienced riders will enjoy Blue Ridge, GA, by horseback. We’ll spend 1 1/2 hours in the saddle on the trail and tour the mountain area afterwards. Includes transportation, leadership, gratuity, horse and guide.… more »
all-day Stand up Paddleboard/Kayaking
Stand up Paddleboard/Kayaking
Aug 20 all-day
Hop on a SUP or in a kayak and paddle across and around a fantastic lake in the mountains of Georgia. Includes paddle equipment, transportation and leadership. Anna Inman Cost: $14, $18, $20
Aug
21
Sun
all-day Ocoee Rafting Trip #3
Ocoee Rafting Trip #3
Aug 21 all-day
This exciting Class IV whitewater river in Tennessee is the most action packed in the Southeast. Expect to get wet and experience a wild ride as you work as a team. This is a river… more »
Aug
22
Mon
all-day Try Me Week @ Main Campus
Try Me Week @ Main Campus
Aug 22 – Aug 27 all-day
Event Description: Do you want to sign up for a clinic but you’re not sure which one? Come try one, two or as many as you wouldlike for free during Try Me Week. All clinics… more »
7:15 am Cardio Sculpt @ Aerobic Dance Studio
Cardio Sculpt @ Aerobic Dance Studio
Aug 22 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
12:00 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Aug 22 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Aug 22 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
2:00 pm Boot Camp @ Aerobic/Dance Studio
Boot Camp @ Aerobic/Dance Studio
Aug 22 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
4:00 pm Pilates @ Studio B
Pilates @ Studio B
Aug 22 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
5:00 pm Happy Hour at the Rec @ Recreation Center Lobby
Happy Hour at the Rec @ Recreation Center Lobby
Aug 22 @ 5:00 pm – 7:00 pm
Event Description: Join us the first day of school at the Student Recreation Center to enjoy some games, food, drinks and more.Come have some fun while seeing what all we have to offer! August 22,… more »
5:30 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Aug 22 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
6:30 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Aug 22 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
8:00 pm Cycle @ Studio B
Cycle @ Studio B
Aug 22 @ 8:00 pm – 8:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Aug
23
Tue
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Aug 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Aug 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
1:00 pm Fight to Flight @ Student Recreation Center Classroom
Fight to Flight @ Student Recreation Center Classroom
Aug 23 @ 1:00 pm – 3:00 pm
Event Description: Co-sponsored by Student Heath Promotions and the Georgia State University Police Department Led by GSUPD officers, this course will teach you how to be aware and safe at Georgia State University. This self… more »

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    Hike and swim during the Deep River Trail #TTE trip on August 20! https://t.co/dSvFKcINe8

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    The #GSU #SRC is working under abbreviated hours through Saturday, August 6! Check them out before you workout! https://t.co/KOZPEzNMfg

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    Good Morning Panthers!

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    Sometimes we all need a boost of energy. Read this article to learn about how to eat to boost your energy! https://t.co/o3eFRIPWJS

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  • GSURecreation

    Do you need an adventure? Visit one of these beautiful Georgia waterfalls during your break! https://t.co/sa2nh1ZDvS

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    Stop by the #GSU #SRC Lobby today from 12-1 p.m. for Smart Summer Sundaes! https://t.co/J7Sjvd6gNl

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    Good Morning Panthers!

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  • GSURecreation

    Smart Summer Sundaes is tomorrow! Learn how to make a healthy sundae tomorrow from 12-1 p.m. in the #GSU #SRC Lobby! https://t.co/eAB4hEJizE

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