ChildrensSwimClass

Children’s Swim Classes

Saturdays   Instructor 
Parent & Child 10 – 10:25 a.m. UV & Emerald
Preschool 1 10:35 – 11 a.m. Alaia
Preschool 2 11 – 11:25 a.m. UV
Level 1 11 – 11:45 a.m. Alaia
Level 2 12 – 12:45 p.m. Emerald
Level 3 & 4 1 – 1:45 p.m. Alan & Nick

Children’s Learn to Swim Program
Only children of current Georgia State University students and members of the Student Recreation Center are allowed to register for swimming lessons. Parents or adult supervisor may not leave pool area. Direct adult supervision is required in the Aquatic Center while children are in the pool or in swimming lessons. You must adhere to pool policies in the Policy and Procedure Guidelines. Failure to comply with policies may result in loss of privileges and financial reimbursement.

Class Descriptions
Parent & Infant
For ages 6 to 18 months, parent must participate in the water with the infant. This class teaches underwater acclimation while parents learn how to give their child a positive experience in the water.

Parent & Toddler
For ages 18 to 36 months, parent must participate in the water with the toddler. Students continue developing water acclimation and safety skills. Children will have fun in the water while developing swimming readiness.

Parent & Child
For ages 6 to 36 months, this is a combination of the infant & toddler classes

Preschool I
3 to 5 year olds who are new to the water will develop comfort in the water, learn water entry, bubble blowing, floating, kicking, underwater exploration and general water safety skills.

Preschool II
Prerequisite: Able to demonstrate completion requirements of Preschool L1.
3 to 5 year olds who are very comfortable in the water will learn new skills such as combined arm and leg action on front, treading with support and general water safety skills.

Learn to Swim Levels 1‑5
These classes are for children five to 15 years old and taught in the leisure pool. Children are taught to swim and improve their level of skill.

Level 1 – Introduction to Water Skills
Participants must be age five the first day of the program in order to participate and comfortable away from parent. Objectives: Supported floating on front and back, gliding, kicking and alternating arm and leg action.

Level 2 – Fundamental Aquatic Skills
Objectives: Unsupported float, gliding, kicking on front and back without support, combined arm action with kick on front and back, treading water without support and personal safety and rescue skills.

Level 3 – Stroke Development
Prerequisite: Must be comfortable in lap pool.
Objectives: Front crawl with breathing to the side, coordinated back crawl, elementary backstroke, scissor and dolphin kick, treading water skills, diving from the side of the pool and personal safety and rescue skills.

Level 4 – Stroke Improvement
Objectives: Improve stroke proficiency on front crawl, back crawl, butterfly, breast stroke and elementary backstroke, sidestroke, surface diving, open turns and personal safety and rescue skills.

Dailly Events

May
9
Mon
12:00 pm Cycle @ Studio B
Cycle @ Studio B
May 9 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
May 9 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
4:00 pm Yoga Mix @ Studio B
Yoga Mix @ Studio B
May 9 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Come unwind from your way with an gentle yoga classes designed for all levels.
5:30 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
May 9 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
6:00 pm Cycle & Abs @ Studio B
Cycle & Abs @ Studio B
May 9 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. This class will combine a 40 minute ride with 10 minutes of core work.
May
10
Tue
12:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
May 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers or our Escape Decks to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and… more »
12:00 pm Yoga Mix @ Studio B
Yoga Mix @ Studio B
May 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Come unwind from your way with an gentle yoga classes designed for all levels.
5:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
May 10 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
5:30 pm Kickboxing @ Martial Arts Studio
Kickboxing @ Martial Arts Studio
May 10 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
May
11
Wed
12:00 pm Boot Camp @ Aerobic/Dance Studio
Boot Camp @ Aerobic/Dance Studio
May 11 @ 12:00 pm – 12:50 pm
FREE! Drop in. A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training.
12:00 pm Cycle @ Studio B
Cycle @ Studio B
May 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
5:30 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
May 11 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
6:30 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
May 11 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
May
12
Thu
12:00 pm Yoga Mix @ Studio B
Yoga Mix @ Studio B
May 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Come unwind from your way with an gentle yoga classes designed for all levels.
5:30 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
May 12 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
6:00 pm Cycle & Abs @ Studio B
Cycle & Abs @ Studio B
May 12 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. This class will combine a 40 minute ride with 10 minutes of core work.
May
16
Mon
12:00 pm Cycle @ Studio B
Cycle @ Studio B
May 16 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
May 16 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
4:00 pm Yoga Mix @ Studio B
Yoga Mix @ Studio B
May 16 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Come unwind from your way with an gentle yoga classes designed for all levels.
5:30 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
May 16 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!

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