ChildrensSwimClass

Children’s Swim Classes

Saturdays   Instructor 
Parent & Child 10 – 10:25 a.m. Alaia/Emerald
Preschool 1 10:35 – 11 a.m.
11:30 – 11:55 a.m.
Paul David/Emerald
Paul David
Preschool 2 11 – 11:25 a.m. Emerald
Level 1 11 – 11:45 a.m. Alaia
Level 2 12 – 12:45 p.m. Emerald
Level 3 & 4 1 – 1:45 p.m. Alan/Paul David

Children’s Learn to Swim Program
Only children of current Georgia State University students and members of the Student Recreation Center are allowed to register for swimming lessons. Parents or adult supervisor may not leave pool area. Direct adult supervision is required in the Aquatic Center while children are in the pool or in swimming lessons. You must adhere to pool policies in the Policy and Procedure Guidelines. Failure to comply with policies may result in loss of privileges and financial reimbursement.

Class Descriptions
Parent & Infant
For ages six to 18 months, parent must participate in the water with the infant. This class teaches underwater acclimation while parents learn how to give their child a positive experience in the water.

Parent & Toddler
For ages 18 to 36 months, parent must participate in the water with the toddler. Students continue developing water acclimation and safety skills. Children will have fun in the water while developing swimming readiness.

Parent & Child
For ages six to 36 months, this is a combination of the infant & toddler classes

Preschool I
Three to five year olds who are new to the water will develop comfort in the water, learn water entry, bubble blowing, floating, kicking, underwater exploration and general water safety skills.

Preschool II
Prerequisite: Able to demonstrate completion requirements of Preschool L1.
Three to five year olds who are very comfortable in the water will learn new skills such as combined arm and leg action on front, treading with support and general water safety skills.

Learn to Swim Levels 1‑5
These classes are for children five to 15 years old and taught in the leisure pool. Children are taught to swim and improve their level of skill.

Level 1 – Introduction to Water Skills
Participants must be age five the first day of the program in order to participate and comfortable away from parent. Objectives: Supported floating on front and back, gliding, kicking and alternating arm and leg action.

Level 2 – Fundamental Aquatic Skills
Objectives: Unsupported float, gliding, kicking on front and back without support, combined arm action with kick on front and back, treading water without support and personal safety and rescue skills.

Level 3 – Stroke Development
Prerequisite: Must be comfortable in lap pool.
Objectives: Front crawl with breathing to the side, coordinated back crawl, elementary backstroke, scissor and dolphin kick, treading water skills, diving from the side of the pool and personal safety and rescue skills.

Level 4 – Stroke Improvement
Objectives: Improve stroke proficiency on front crawl, back crawl, butterfly, breast stroke and elementary backstroke, sidestroke, surface diving, open turns and personal safety and rescue skills.

Dailly Events

Feb
10
Wed
6:30 pm Zumba
Zumba
Feb 10 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
7:00 pm Cycle @ Studio B
Cycle @ Studio B
Feb 10 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Feb
11
Thu
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Feb 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
1:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Feb 11 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
3:00 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Feb 11 @ 3:00 pm – 3:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
4:30 pm Pilates @ Studio B
Pilates @ Studio B
Feb 11 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
5:00 pm Kickboxing @ Martial Arts Studio
Kickboxing @ Martial Arts Studio
Feb 11 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
5:30 pm Panther Pump
Panther Pump
Feb 11 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
6:30 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Feb 11 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
7:00 pm Cycle @ Studio B
Cycle @ Studio B
Feb 11 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
7:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Feb 11 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Feb
12
Fri
all-day Cataloochee Ski Trip #5
Cataloochee Ski Trip #5
Feb 12 all-day
These Friday trips to North Carolina depart at 5 a.m. for the three hour drive. Ski all day and return to Atlanta by 8:30 p.m. Ski jackets and pants can be rented at the resort.… more »
all-day Crystal River Canoeing, Florida
Crystal River Canoeing, Florida
Feb 12 – Feb 14 all-day
The Crystal River National Wildlife Refuge protects the endangered West Indian Manatee. Canoe, swim and camp among the manatees. Previous canoe/kayak experience or partner required. Includes transportation, canoe/camping equipment, fees and leadership. Elise D’Allessandro &… more »
9:00 am Pilates @ Studio B
Pilates @ Studio B
Feb 12 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Feb 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Feb
13
Sat
11:00 am Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Feb 13 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
12:00 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Feb 13 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Feb
14
Sun
all-day Blood Mountain Views Hiking
Blood Mountain Views Hiking
Feb 14 all-day
Hike nearly 1,500 feet in just over two miles and be rewarded with great views to the north and south. Hanna McGugan Rating: moderate, 6+ miles $8/$10/$14
Feb
15
Mon
all-day Intramural Sports – Phase II Reg...
Intramural Sports – Phase II Reg...
Feb 15 – Mar 6 all-day
Register for bowling, dodgeball, sand volleyball, arena flag football, softball, and golf at our Intramurals page. All the rules and scheduled can be found there too!
7:15 am Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Feb 15 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!

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    Have fun and get fit during a #FREE fitness class at the #GSU #SRC! https://t.co/DdjPX8NaAE

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    See what our Challenge Course has to offer! Register for the High Ropes Course Try-Me Day and Zip Lining on 2/21! https://t.co/fY0dgevSvt

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  • GSURecreation

    Improve your paddling skills during the Instructional Canoeing & Kayaking #TTE trip on 2/21! Sign up by 2/16 to go! https://t.co/PUQE28OSJo

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  • GSURecreation

    Do you need to squeeze in a workout? Try the #FREE Step class at the #GSU #SRC today 2/20 at noon!

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  • GSURecreation

    Good Morning Panthers!

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  • GSURecreation

    Did you miss out of Phase I registration for Intramurals? Registration for Phase II begins February 15! https://t.co/JSqMXcFPrv

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    Check out the Pawsitive Nutrition Blog to learn about foods that may help lower your blood pressure! https://t.co/iFnhXpW3Fe

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    Did you know that the #GSU #SRC offers #FREE drop-in fitness classes? https://t.co/Pp4qpo0YpS

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