Instructional Clinics – Registration Open

When:
January 11, 2016 – February 8, 2016 all-day
2016-01-11T00:00:00-05:00
2016-02-09T00:00:00-05:00

Interested in learning a martial art, a new type of yoga, or how to ball room dance? We have many clinics to choose from! Visit our clinic page to see all we offer. Sign up in the lobby of the Student Recreation Center.

Dailly Events

Sep
28
Wed
2:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 28 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
4:00 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Sep 28 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
4:30 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Sep 28 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
5:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 28 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
6:00 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Sep 28 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
7:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 28 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Sep
29
Thu
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 29 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 29 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
1:00 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Sep 29 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
4:00 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Sep 29 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
5:00 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Sep 29 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
5:30 pm Boot Camp @ Aerobic/Dance Studio
Boot Camp @ Aerobic/Dance Studio
Sep 29 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
5:30 pm Cycle @ Studio B
Cycle @ Studio B
Sep 29 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
7:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 29 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Sep
30
Fri
9:00 am Pilates @ Studio B
Pilates @ Studio B
Sep 30 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
12:00 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Sep 30 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Oct
1
Sat
all-day Farm Harvesting Workshop
Farm Harvesting Workshop
Oct 1 all-day
Take a hands-on tour of farming in Georgia. During harvest season we and the farmer will expect you to work as a bonafide hand on the farm. At the end of the day you’ll have… more »
all-day Whitewater Kayak School River Trip
Whitewater Kayak School River Trip
Oct 1 – Oct 2 all-day
The course begins with four sessions in still water and will be completed with a progressive two-day optional river trip. Please plan to attend all sessions and river trip to be a graduate of the… more »
11:00 am Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Oct 1 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
12:00 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Oct 1 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.

Twitter

  • GSURecreation

    A spectacular view from this past weekend's Georgia Appalachian Trail #TTE trip! #hike #explore https://t.co/s6b1TCYL7u

    Retweet Reply Favorite 46
  • GSURecreation

    Test your limits with our first swimming and biking race! The Panther Duathlon is 10/13 from 6-8 p.m. in the… https://t.co/sJenmEv22t

    Retweet Reply Favorite 1
  • GSURecreation

    RT @runnersworld: 16 healthy prerun meals and snacks: https://t.co/DFuZ2US5ng https://t.co/Xjoa8ii5xg

    Retweet Reply Favorite 2
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 2
  • GSURecreation

    Head over to Piedmont Central on 10/28 from 11a.m. - 3 p.m. for the #NoSadSaladEvent! https://t.co/Kad0QdR3bw

    Retweet Reply Favorite 21
  • GSURecreation

    Join us for a grocery store tour and learn how to navigate the store! Navigating the the Grocery Store is 10/19 at… https://t.co/e9tfn8wD6o

    Retweet Reply Favorite 23
  • GSURecreation

    The Oakland Cemetery Walk is in 9 days! Check out a hidden treasure of Atlanta on October 6 from 5:15-7:30 p.m!… https://t.co/UBbdVN95OP

    Retweet Reply Favorite 1
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 1