Rec Center

Fitness

Start your fitness journey here with personal training, fitness classes and instructional clinics. Learn all the tools needed to build a healthy, active lifestyle. Discover affordable ways to take advantage of the exercise options through Recreational Services. There are three different program areas to meet everyone’s fitness needs.

Fitness Center
Meet one on one with the personal trainers or nutrition counselors to start planning a path to a healthy lifestyle. Sessions start as low as $10 for students and $15 for members. Check out the packages to find ways to save money on comprehensive personal fitness assessments, training sessions and nutrition consultations.

Fitness Classes
Grab a towel and water bottle and join others in one of the free group fitness classes. Sample some of the hottest trends in group fitness including Zumba, indoor cycling, boot camp, kickboxing and more. No registration required, so drop in anytime.

Instructional Clinics
Learn a new skill or improve techniques in the wide variety of instructional clinics. Clinic options include martial arts, sport instruction, yoga and dance. Instructional clinics require registration, but offer affordable ways to broaden your fitness experience.

To request disability accommodations for a program, please complete the online form.

Dailly Events

Sep
1
Thu
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 1 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 1 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
1:00 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Sep 1 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
4:00 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Sep 1 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
5:00 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Sep 1 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
5:30 pm Boot Camp @ Aerobic/Dance Studio
Boot Camp @ Aerobic/Dance Studio
Sep 1 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
5:30 pm Cycle @ Studio B
Cycle @ Studio B
Sep 1 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
7:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 1 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Sep
2
Fri
9:00 am Pilates @ Studio B
Pilates @ Studio B
Sep 2 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
12:00 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Sep 2 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Sep
3
Sat
11:00 am Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Sep 3 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
12:00 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Sep 3 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
12:30 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 3 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout
Sep
6
Tue
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 6 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 6 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout
4:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 6 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
5:30 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Sep 6 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
6:30 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Sep 6 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
7:00 pm HIIT @ Aerobic/Dance Studio
HIIT @ Aerobic/Dance Studio
Sep 6 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping!
7:30 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 6 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.

Twitter

  • GSURecreation

    Meet the Student Recreation Center Trainers is September 7 from 11 a.m.-1 p.m. and 5-7 p.m. in the #SRC Lobby! https://t.co/hYqEX90YPW

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  • GSURecreation

    @charisma_dozier There is not currently a Fencing Club. If you want more information about Sport Clubs email Ty Verdin at Tverdin1@gsu.edu.

    Retweet Reply Favorite 10
  • GSURecreation

    RT @GeorgiaStateU: With 400+ student clubs, we offer something for everyone. Checkout a few you may not know about, here: https://t.co/xwsj…

    Retweet Reply Favorite 10
  • GSURecreation

    The Sport Clubs Recruitment Fair is today, August 31 from 4-6 p.m. in the #SRC Lobby! https://t.co/wQf8xvY65h

    Retweet Reply Favorite 10
  • GSURecreation

    The #GeorgiaStateUniversity #SRC will be closed September 5 for Labor Day!

    Retweet Reply Favorite 11
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 13
  • GSURecreation

    Thirteen #Panthers got their workout in early this morning during Cardio Sculpt! Join in on Mondays and Wednesday from 7:15-8:05 a.m!

    Retweet Reply Favorite 15
  • GSURecreation

    The Sport Clubs Recruitment Fair is today, August 30 from 4-6 p.m. and August 31 from 4-6 p.m. in the #SRC Lobby! https://t.co/wQf8xvY65h

    Retweet Reply Favorite 1