Rec Center

Fitness

Start the fitness journey here with personal training, fitness classes and instructional clinics. Learn all the tools needed to build a healthy, active lifestyle. Discover affordable ways to take advantage of the exercise options through Recreational Services. There are three different program areas to meet everyone’s fitness needs.

Fitness Center
Meet one on one with the personal trainers or nutrition counselors to start planning a path to a healthy lifestyle. Sessions start as low as $10 for students and $15 for members. Check out the packages to find ways to save money on comprehensive personal fitness assessments, training sessions and nutrition consultations.

Fitness Classes
Grab a towel and water bottle and join others in one of the free group fitness classes. Sample some of the hottest trends in group fitness including Zumba, indoor cycling, boot camp, kickboxing and more. No registration required, so drop in anytime.

Instructional Clinics
Learn a new skill or improve techniques in the wide variety of instructional clinics. Clinic options include martial arts, sport instruction, yoga and dance. Instructional clinics require registration, but offer affordable ways to broaden your fitness experience.

To request disability accommodations for a program, please complete the online form.

Dailly Events

Sep
28
Wed
7:15 am Cardio Sculpt @ Aerobic Dance Studio
Cardio Sculpt @ Aerobic Dance Studio
Sep 28 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
2:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 28 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
4:00 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Sep 28 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
4:30 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Sep 28 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
5:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 28 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
6:00 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Sep 28 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
7:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 28 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Sep
29
Thu
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Sep 29 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Sep 29 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
1:00 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Sep 29 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
4:00 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Sep 29 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
5:00 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Sep 29 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
5:30 pm Boot Camp @ Aerobic/Dance Studio
Boot Camp @ Aerobic/Dance Studio
Sep 29 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
5:30 pm Cycle @ Studio B
Cycle @ Studio B
Sep 29 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
7:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Sep 29 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Sep
30
Fri
9:00 am Pilates @ Studio B
Pilates @ Studio B
Sep 30 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
12:00 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Sep 30 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Oct
1
Sat
all-day Farm Harvesting Workshop
Farm Harvesting Workshop
Oct 1 all-day
Take a hands-on tour of farming in Georgia. During harvest season we and the farmer will expect you to work as a bonafide hand on the farm. At the end of the day you’ll have… more »

Twitter

  • GSURecreation

    Head over to Piedmont Central on 10/28 from 11a.m. - 3 p.m. for the #NoSadSaladEvent! https://t.co/Kad0QdR3bw

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  • GSURecreation

    Join us for a grocery store tour and learn how to navigate the store! Navigating the the Grocery Store is 10/19 at… https://t.co/e9tfn8wD6o

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  • GSURecreation

    The Oakland Cemetery Walk is in 9 days! Check out a hidden treasure of Atlanta on October 6 from 5:15-7:30 p.m!… https://t.co/UBbdVN95OP

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  • GSURecreation

    Good Morning Panthers!

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  • GSURecreation

    Are you up for a swim and bike challenge? The Panther Duathlon is October 13 from 6-8 p.m. in the #SRC Lap Pool! https://t.co/MFDbRDxOY0

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  • GSURecreation

    The Oakland Cemetery Walk is in 10 days! Meet in the #SRC Lobby at 5:15 p.m. before walking to a guided tour of th… https://t.co/BuFWlFvKSp

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  • GSURecreation

    RT @RHAGASTATE: Need groceries? Then hop on the shopping shuttles this Saturday! https://t.co/wueDKinZAb

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  • GSURecreation

    Good Morning Panthers!

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