PersonalTraining

Fitness Center

About the Program
The Fitness Center has served the Georgia State University community for over 30 years. The staff members are graduate students in the exercise science program. These professionals in training provide quality services at affordable prices while helping their clients achieve a healthy lifestyle.

How to Register
To speed up registration, download the forms to the left, complete them and bring them, along with a PantherCard, to Room 150, inside the exercise room. The forms of payment accepted are check, cash, credit card (except American Express) or PantherCash.

Session Guidelines
Personal training sessions include cardiovascular exercises, muscle strengthening and endurance exercises and flexibility exercises. Nutrition consultation sessions include discussions about dietary habits and goals for nutritional intake based on nutritional needs and within the scope of practice of the nutrition practitioner. Sessions can only include matters within the scope of practice offered by the Fitness Center staff and their respective programs and services. The Fitness Center reserves the right to make referrals out rather than provide services to clients when issues exceed the scope of available services and/or scope of practice of the practitioner.

Cancellations and Rescheduling
Canceling or rescheduling sessions requires at least 24 hours advance notice. If a 24 hours’ notice is not given, it will be considered a no show, and the session and cost of the session will be forfeited. A maximum of three cancellations, schedule changes or no shows will be allowed each semester. Sessions that have not begun 15 minutes past the scheduled start time due to client tardiness will be forfeited without a refund or rescheduling and will be counted as a no show. If more than three cancellations, schedule changes and no shows occur, any scheduled sessions in the current semester will be returned to the available session pool, and no more sessions can be scheduled until the following semester. Only three sessions may be carried forward one semester.

Refunds
Refunds will be given for sessions if there is a documented medical issue that precluded provision of 24 hours notice of the need to cancel or reschedule. A refund will also be given if the scheduled sessions are returned to the session pool for administrative purposes. REEVUE metabolic test will be offered one to two mornings per week from 8 – 9 a.m. Days vary by semester. This test must be completed first thing in the morning in a fasted state. If someone is unable to come during the offered day and time, reasonable accommodations will be made if possible, but alternate availability is not guaranteed.

Carrying Sessions Forward One Semester
A maximum of three sessions, consultations or tests may be carried forward for one (spring to summer, summer to fall or fall to spring). Any sessions not used by the end of the second semester will be forfeited.

Daily Events

Feb
23
Thu
all-day Okefenokee Swamp Birding Paddle
Okefenokee Swamp Birding Paddle
Feb 23 – Feb 26 all-day
Okefenokee is rich with wildlife, including hundreds of species of birds. This paddle trip through the swamp will be staying overnight at platform campsites protected from alligators and snakes. You will paddle all of your… more »
12:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Feb 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4LxX894gTrTXPcpzfKrnqylTosYS1aPa3rHgEnUjjn3EALZ913CnbJ
12:00 pm Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Feb 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4A9QtuNkqreyY5MO0mvI6KRnWhr0rUMToOxGFkisA3rmB37geAU17M
1:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Feb 23 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5WRBYz6PfPH8hXZhUxW7zkAcc8QB1rSscJJ5TGIQZDDbr6anYz%2fiTh
5:00 pm Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Feb 23 @ 5:00 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J79kC47xMN35ZsbGufF07ZElsh2bZBcCZiV4je3fy%2fnKdoQo86x2ZqT
6:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Feb 23 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7nE63pPZ1wITXS2zhIR566zc1ueMaM4McVQe3XfVsMTn%2bMuV0WhVsQ
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Feb 23 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6GYho5BQMrA5RzJieDuQQTiGDKoF8%2bT23ooe2uWj0QAozyNqi3s4vp
Feb
24
Fri
9:00 am Pilates – Drop In @ Studio B
Pilates – Drop In @ Studio B
Feb 24 @ 9:00 am – 9:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4oRyKe7HFLBXpjmKwOKaKxEejTn6wpoOfSyXDVkEvOEso4jpB7ZmcG
12:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Feb 24 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6jTbO3mjfamjRBM%2buA%2f2Vd36DtsHeIBH5dC7Obw98NzO4v4rb5I2lu
Feb
25
Sat
all-day High Ropes Course Try-Me Day
High Ropes Course Try-Me Day
Feb 25 all-day
If you were thinking of suggesting that your group or team come to the Challenge Program or you have been wanting try our zipline and meet new friends, sign up for this opportunity to see… more »
11:00 am Cardio Sculpt – Drop In @ Aerobic Dance Studio
Cardio Sculpt – Drop In @ Aerobic Dance Studio
Feb 25 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5Pe0uBlALZzOudrUZQ0SssJ1G0xC0yHfNwrT2taT8%2b%2fqTNOI9IDJxP
12:00 pm Hard Core Abs – Drop In @ Aerobic Dance Studio
Hard Core Abs – Drop In @ Aerobic Dance Studio
Feb 25 @ 12:00 pm – 12:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5W2Y0yzq8ggsWybkABqXiovWYJomAd6syPjNoFyHeI7J0VXCJaTVGq
12:30 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Feb 25 @ 12:30 pm – 1:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67bq3VlT%2fHjm%2fHrhCxfZAKdvFRZm3jOW8C86u0cBPYZ63ClMitlz0k
Feb
27
Mon
7:15 am Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Feb 27 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7epsEP2NCQ9RHB0J7kmsfDYxxIC3M6GLtnruL5G%2fQOnJQQdJnLF%2fi7
11:00 am Cycle & Tone – Drop In @ Studio B
Cycle & Tone – Drop In @ Studio B
Feb 27 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7uwBP3KWQm1Qd2Og9QwolzP%2fv%2fteUQxxpR%2f5ozYLCDrJlVO7nWfd0H
12:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Feb 27 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4OLmSRfAWVOOHG%2bDRWfe6rn3ClUWvYiLEjpe7JKMGdbsTkbTm1DfT0
3:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Feb 27 @ 3:00 pm – 3:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6%2bKvuKQqUXVj9AiF4ATLXoq8jfxnwlf3q3vVpbKIlCo13ioGMubwKI
4:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Feb 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67WQLk9UVk5fK413Rp9wZyt7vX8HeVFFKrYm8fpN4sNXKy%2f4HAcHVQ
4:00 pm Pilates – Drop In @ Studio B
Pilates – Drop In @ Studio B
Feb 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5RfO60XRxNTlipwES2QnCxbYQkjff%2fuW7JZlImBxl3NbDeU7SNJAGa
5:00 pm HIIT – Drop In @ Aerobic Dance Studio
HIIT – Drop In @ Aerobic Dance Studio
Feb 27 @ 5:00 pm – 5:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5dR5uUBLYFM8Gzenmzw4sp6ZAnCpPGzMkhTHkIUzO%2bjh5HEZgCuHi%2f

Twitter

  • GSURecreation

    Registration for Session 2 of adult swim lessons at the #GSU #SRC is February 27-March 18. https://t.co/BIOkWj5F3G

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    Good Morning Panthers!

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    RT @GeorgiaStateU: Join @GaStateAlumni for their #GSUCares annual day of service March 4! Find out more, here: https://t.co/yRTLcx6RVG #GSU

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  • GSURecreation

    Get some pep back in your step! Drop-in the #free Step class today from 12-12:50 p.m. at the #GSU #SRC. https://t.co/CPMOB2tB6D

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    Good Morning Panthers!

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  • GSURecreation

    Are you ready to play? Sign up for Phase 2 Intramural Sports today. Registration ends March 5. https://t.co/p4xuVcaycb

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    Have a happy and healthy Monday #Panthers! https://t.co/SFYAeDx4n3

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    RT @runnersworld: Here are the best foods to help replenish electrolytes after your run: https://t.co/E3ADNBtCFM https://t.co/ZVsxEHKs1L

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