PersonalTraining

Fitness Center

About the Program
The Fitness Center has served the Georgia State University community for over 30 years. The staff members are graduate students in the exercise science program. These professionals in training provide quality services at affordable prices while helping their clients achieve a healthy lifestyle.

How to Register
To speed up registration, download the forms to the left, complete them and bring them, along with a PantherCard, to Room 150, inside the exercise room. The forms of payment accepted are check, cash, credit card (except American Express) or PantherCash.

Session Guidelines
Personal training sessions include cardiovascular exercises, muscle strengthening and endurance exercises and flexibility exercises. Nutrition consultation sessions include discussions about dietary habits and goals for nutritional intake based on nutritional needs and within the scope of practice of the nutrition practitioner. Sessions can only include matters within the scope of practice offered by the Fitness Center staff and their respective programs and services. The Fitness Center reserves the right to make referrals out rather than provide services to clients when issues exceed the scope of available services and/or scope of practice of the practitioner.

Cancellations and Rescheduling
Canceling or rescheduling sessions requires at least 24 hours advance notice. If a 24 hours’ notice is not given, it will be considered a no show, and the session and cost of the session will be forfeited. A maximum of three cancellations, schedule changes or no shows will be allowed each semester. Sessions that have not begun 15 minutes past the scheduled start time due to client tardiness will be forfeited without a refund or rescheduling and will be counted as a no show. If more than three cancellations, schedule changes and no shows occur, any scheduled sessions in the current semester will be returned to the available session pool, and no more sessions can be scheduled until the following semester. Only three sessions may be carried forward one semester.

Refunds
Refunds will be given for sessions if there is a documented medical issue that precluded provision of 24 hours notice of the need to cancel or reschedule. A refund will also be given if the scheduled sessions are returned to the session pool for administrative purposes. REEVUE metabolic test will be offered one to two mornings per week from 8 – 9 a.m. Days vary by semester. This test must be completed first thing in the morning in a fasted state. If someone is unable to come during the offered day and time, reasonable accommodations will be made if possible, but alternate availability is not guaranteed.

Carrying Sessions Forward One Semester
A maximum of three sessions, consultations or tests may be carried forward for one (spring to summer, summer to fall or fall to spring). Any sessions not used by the end of the second semester will be forfeited.

Daily Events

Jun
23
Fri
all-day Stand-Up Paddleboarding for Begi...
Stand-Up Paddleboarding for Begi...
Jun 23 – Jun 24 all-day
Enjoy a night of camping followed by a day on the water. The class will help you develop fundamental paddleboarding skills such as balance, steering and recovery techniques. After class, soak in High Falls Lake… more »
Jun
24
Sat
all-day Horseback Forest Trail Riding
Horseback Forest Trail Riding
Jun 24 all-day
Beginner and experienced riders alike will enjoy Blue Ridge, Georgia by horseback on two different trips. Spend 1 ½ hours in the saddle on the trail and tour the mountain area or orchard afterward. Includes… more »
Jun
26
Mon
7:15 am Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Jun 26 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6w3gGmndW04FNOX2zyHOcX7NZCpy7XJVzKISa3RlefkUDmIr9N1uSJ
12:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Jun 26 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7AEiQn%2be4f6RG%2fKIkjEzIehKaGk9HahaEFyp0ZiyJ8skQqZWyBS9nU
4:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Jun 26 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7AOm3oMQr%2bY0bQBd1r8M0PDZU8CPGpusYBzWQ3Z50b9KQJQw8bsl2N
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
Jun 26 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5a%2bo5t%2bvOXtt%2b%2fO8WB326D8MJ5mZG%2fx54C0KhpoH8ieOKr%2f8I6ypvL
5:30 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Jun 26 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6Y5FzTnaNgmZVXYyOvJRXq%2bvZL2rt%2fpCtuqMF8XJJGVRTTZq1X73c%2b
Jun
27
Tue
11:00 am Cycle & Tone – Drop In @ Studio B
Cycle & Tone – Drop In @ Studio B
Jun 27 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J43bM5q8Vs7DV7yDmvYsR7XF6rPiYgp%2fXNoTniHKKcRd90%2bh9oWKnZo
12:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Jun 27 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4%2fy7S8u33r3aDCWXD9Nl7ffmMGGrx4anvEtIYlPcRFv%2b2VO9c0kuxW
5:30 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Jun 27 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6o4AwR58Muph2kDEl2xuehhSu3S%2fp3y2AX0vfBSh6L2LrT0L4vn3%2ff
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Jun 27 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5asWnUTSUCpDimmuLNSob8DAZyEY5mkVlNlh3uSZJsmldkzXPRCVWP
Jun
28
Wed
12:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Jun 28 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J785lcfCV2wCW6pFLJhKMGO9FCC8sfyPsTAw2W6%2fZofvNHKbkja9KNV
4:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Jun 28 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5wy0%2fJlS6T6e3QO3Ss6s1QqnV2M0TWVviEjMSP31Aczwkzpjd2JBmO
5:30 pm Ab Blast – Drop In @ Aerobic Dance Studio
Ab Blast – Drop In @ Aerobic Dance Studio
Jun 28 @ 5:30 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7YD6TTvx64zj29Ai8Q7usvefFTq6urUaMFJ2rV0b5boBT67%2fH4uCmk
5:30 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Jun 28 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6Y5FzTnaNgmZVXYyOvJRXqSHi526w%2fH5FJPBYGirak9pg%2ftq6rO%2f9n
6:00 pm Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Jun 28 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6Cd7TUEtmHKZQFPtrwmoCetwU17PATE2IPFsfg5p6LxBC%2b6Wqrv3Gf
Jun
29
Thu
11:00 am Cycle & Tone – Drop In @ Studio B
Cycle & Tone – Drop In @ Studio B
Jun 29 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J43bM5q8Vs7DV7yDmvYsR7Xulb5oM3MuV4WIOV6rtIcShusjQPio0nM
12:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Jun 29 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4%2fy7S8u33r3aDCWXD9Nl7fd1dsMZekczjn7luCuuVuw0h9yygdI1ce
1:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Jun 29 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7ZvmLByw9pmmBBdoI3K4Vw77dC3%2bUaXjK9gX4IaoPloXJgv3Pf3EYe
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
Jun 29 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5a%2bo5t%2bvOXtt%2b%2fO8WB326DTKxchHFnlBIW4sUxvperMrwi3oqcwlJ4

Twitter

  • GSURecreation

    Learn how to enjoy a smart summer treat, the healthy way! Smart Summer Sundaes is June 22 from 12-1 p.m. in the #SRC Lobby!

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  • GSURecreation

    Smart Summer Sundaes - June 22 12-1 p.m. Learn how to make a healthy sundae! Free ice cream to the first 50 participants.

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  • GSURecreation

    NOTICE - PLEASE READ https://t.co/kltF9HkRFC

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  • GSURecreation

    Check out the Panther blue pool tables in the game room. https://t.co/MkQMfI0bUM

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  • GSURecreation

    Learn how to enjoy a smart summer treat, the healthy way! Smart Summer Sundaes is June 22 from 12-1 p.m. in the… https://t.co/7i7cHlOVsg

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  • GSURecreation

    Which Instructional Clinics have you tried? Try as many as you would like for #FREE until June 9 during Try Me Week… https://t.co/hFhNYz6zwI

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  • GSURecreation

    Try as many Instructional Clinics as you would like this week for free until June 9 at the #GSU #SRC. #TryMeWeek https://t.co/R6yKLFPaB4

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  • GSURecreation

    Learn how to enjoy a smart summer treat, the healthy way! Smart Summer Sundaes is June 22 from 12-1 p.m. in the… https://t.co/JGE8IMisaE

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