PersonalTraining

Fitness Center

About the Program
The Fitness Center has served the Georgia State University community for over 30 years. The staff members are graduate students in the exercise science program. These professionals in training provide quality services at affordable prices while helping their clients achieve a healthy lifestyle.

How to Register
To speed up registration, download the forms to the left, complete them and bring them, along with a PantherCard, to Room 150, inside the exercise room. The forms of payment accepted are check, cash, credit card (except American Express) or PantherCash.

Session Guidelines
Personal training sessions include cardiovascular exercises, muscle strengthening and endurance exercises and flexibility exercises. Nutrition consultation sessions include discussions about dietary habits and goals for nutritional intake based on nutritional needs and within the scope of practice of the nutrition practitioner. Sessions can only include matters within the scope of practice offered by the Fitness Center staff and their respective programs and services. The Fitness Center reserves the right to make referrals out rather than provide services to clients when issues exceed the scope of available services and/or scope of practice of the practitioner.

Cancellations and Rescheduling
Canceling or rescheduling sessions requires at least 24 hours advance notice. If a 24 hours’ notice is not given, it will be considered a no show, and the session and cost of the session will be forfeited. A maximum of three cancellations, schedule changes or no shows will be allowed each semester. Sessions that have not begun 15 minutes past the scheduled start time due to client tardiness will be forfeited without a refund or rescheduling and will be counted as a no show. If more than three cancellations, schedule changes and no shows occur, any scheduled sessions in the current semester will be returned to the available session pool, and no more sessions can be scheduled until the following semester. Only three sessions may be carried forward one semester.

Refunds
Refunds will be given for sessions if there is a documented medical issue that precluded provision of 24 hours notice of the need to cancel or reschedule. A refund will also be given if the scheduled sessions are returned to the session pool for administrative purposes. REEVUE metabolic test will be offered one to two mornings per week from 8 – 9 a.m. Days vary by semester. This test must be completed first thing in the morning in a fasted state. If someone is unable to come during the offered day and time, reasonable accommodations will be made if possible, but alternate availability is not guaranteed.

Carrying Sessions Forward One Semester
A maximum of three sessions, consultations or tests may be carried forward for one (spring to summer, summer to fall or fall to spring). Any sessions not used by the end of the second semester will be forfeited.

Daily Events

Mar
25
Sat
11:00 am Cardio Sculpt – Drop In @ Aerobic Dance Studio
Cardio Sculpt – Drop In @ Aerobic Dance Studio
Mar 25 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5Pe0uBlALZzOudrUZQ0SssvlxQmNxjX%2bwlJD8uqaYObyLXvsVDw5hC
12:00 pm Hard Core Abs – Drop In @ Aerobic Dance Studio
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 25 @ 12:00 pm – 12:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5W2Y0yzq8ggsWybkABqXiot7hgusG%2f3Lv05tqK9apUCX5nkeVvIn4i
12:30 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Mar 25 @ 12:30 pm – 1:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67bq3VlT%2fHjm%2fHrhCxfZAKYQA0AxkkZ19GQp%2f9V9gH459YmzBw8oqz
Mar
26
Sun
all-day Blood Mountain Hiking
Blood Mountain Hiking
Mar 26 all-day
This iconic mountain and checkpoint along the Appalachian Trail rises nearly 1,500 feet in just over two miles. A vigorous climb will reward you with views to the north and south, and an AT Shelter… more »
Mar
27
Mon
7:15 am Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 27 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7epsEP2NCQ9RHB0J7kmsfD91vZeqMpz1VTrBR2tcUFPPD7kqxR2XMq
11:00 am Cycle & Tone – Drop In @ Studio B
Cycle & Tone – Drop In @ Studio B
Mar 27 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7uwBP3KWQm1Qd2Og9Qwolz9GDN9lla44N291oYl1GrBUfT1cNIepIz
12:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Mar 27 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4OLmSRfAWVOOHG%2bDRWfe6rfV5oV2Yl26p3hy2H%2fT0ekLSyuKo68b0c
3:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Mar 27 @ 3:00 pm – 3:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6%2bKvuKQqUXVj9AiF4ATLXo4%2bdUjnkx62qp0nPnBlt4zWzs1Kbn6QfC
4:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67WQLk9UVk5fK413Rp9wZycoP8ykQXPmbTGRs%2bq1fvLGb5QtS8s7Jf
4:00 pm Pilates – Drop In @ Studio B
Pilates – Drop In @ Studio B
Mar 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5RfO60XRxNTlipwES2QnCxZQU5gLYE8%2bzb7%2fbpGB9fPLvCayjcb96S
5:00 pm HIIT – Drop In @ Aerobic Dance Studio
HIIT – Drop In @ Aerobic Dance Studio
Mar 27 @ 5:00 pm – 5:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5dR5uUBLYFM8Gzenmzw4sp5EefIz8DZAjqiwI3RKoG1crCLCAgjpdZ
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
Mar 27 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4yCU%2fYMoc%2fjcS519%2bGyYfXA%2fNIHW41nArsRsCcju%2bPPKtcQo88DM00
6:30 pm Hard Core Abs – Drop In @ Aerobic Dance Studio
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 27 @ 6:30 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6HR6jJyXgNpAAqBMfy72a2IFvVzt9tecBEh8ZLQmjDgsWWz5E3P3Rf
7:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Mar 27 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6NS6TXItqFDVGqJj4Y%2bBlizXL3xXFpav9eQN9ePesY%2fJ9VAPMpU3tq
Mar
28
Tue
12:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Mar 28 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4oHTJcRMQJQ34tlMFjHFGEr4TbQVxzplCHr%2bDvCCw2iLNGQ8Wr7yRS
1:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Mar 28 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6WGgrTtJA%2fzokpB38OFGJPC8SuqUi9HnLQBIYnK0GWlYK6orMYQA%2fd
4:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 28 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6rQ2S3eCnC3%2fgwR9SmWXY3Gyw2hSron1RQfU5AI1HsYXdrRpnlIgZ%2f
5:00 pm Hard Core Abs – Drop In @ Aerobic Dance Studio
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 28 @ 5:00 pm – 5:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6%2bLA2vVAOI95GKDpWqZ5wD%2f4A3cB3mKv9UuF0RYyZ8Rb6x2ah4WLIe
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
Mar 28 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4yCU%2fYMoc%2fjcS519%2bGyYfXVYm09%2bPp9%2bccH2sIm6T%2bAS5Iq9qkMTsU
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Mar 28 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6GYho5BQMrA5RzJieDuQQTgt0qC8X%2fpvNExQSfWse0sk8%2fFc%2fkt2uq

Twitter

  • GSURecreation

    The Dive-In Movie is tonight from 6-8 p.m. in the #SRC Aquatic Center! https://t.co/OaAp7c0h85

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  • GSURecreation

    Meet us outside for Panther Bootcamp! Get your heart pumping April 4 from 5:30-6:30 p.m. in the #SRC Pool Patio! https://t.co/BLE6KZUXEF

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  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 1
  • GSURecreation

    The Dive-In Movie is tomorrow from 6-8 p.m. in the #SRC Aquatic Center! Relax, have some snacks and enjoy Finding N… https://t.co/nGoNuLWvj4

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  • GSURecreation

    Need plans for lunch? Drop-in the #FREE Tabata Bootcamp fitness class from 12-12:50 p.m. at the #SRC!

    Retweet Reply Favorite 1
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 1
  • GSURecreation

    Do you need to take a breather after Zumbathon? Enjoy the #FREE Dive-In Movie Friday, March 24 from 6-8 p.m. in the… https://t.co/yrlX8bBJDs

    Retweet Reply Favorite 2
  • GSURecreation

    Get ready for an outdoor bootcamp fitness class that will challenge you! Panther Bootcamp is 4/4 from 5:30-6:30 p.m… https://t.co/MZGX8J8jsY

    Retweet Reply Favorite 2