PersonalTraining

Fitness Center

About the Program
The Fitness Center has served the Georgia State University community for over 30 years. The staff members are graduate students in the exercise science program. These professionals in training provide quality services at affordable prices while helping their clients achieve a healthy lifestyle.

How to Register
To speed up registration, download the forms to the left, complete them and bring them, along with a PantherCard, to Room 150, inside the exercise room. The forms of payment accepted are check, cash, credit card (except American Express) or PantherCash.

Session Guidelines
Personal training sessions include cardiovascular exercises, muscle strengthening and endurance exercises and flexibility exercises. Nutrition consultation sessions include discussions about dietary habits and goals for nutritional intake based on nutritional needs and within the scope of practice of the nutrition practitioner. Sessions can only include matters within the scope of practice offered by the Fitness Center staff and their respective programs and services. The Fitness Center reserves the right to make referrals out rather than provide services to clients when issues exceed the scope of available services and/or scope of practice of the practitioner.

Cancellations and Rescheduling
Canceling or rescheduling sessions requires at least 24 hours advance notice. If a 24 hours’ notice is not given, it will be considered a no show, and the session and cost of the session will be forfeited. A maximum of three cancellations, schedule changes or no shows will be allowed each semester. Sessions that have not begun 15 minutes past the scheduled start time due to client tardiness will be forfeited without a refund or rescheduling and will be counted as a no show. If more than three cancellations, schedule changes and no shows occur, any scheduled sessions in the current semester will be returned to the available session pool, and no more sessions can be scheduled until the following semester. Only three sessions may be carried forward one semester.

Refunds
Refunds will be given for sessions if there is a documented medical issue that precluded provision of 24 hours notice of the need to cancel or reschedule. A refund will also be given if the scheduled sessions are returned to the session pool for administrative purposes. REEVUE metabolic test will be offered one to two mornings per week from 8 – 9 a.m. Days vary by semester. This test must be completed first thing in the morning in a fasted state. If someone is unable to come during the offered day and time, reasonable accommodations will be made if possible, but alternate availability is not guaranteed.

Carrying Sessions Forward One Semester
A maximum of three sessions, consultations or tests may be carried forward for one (spring to summer, summer to fall or fall to spring). Any sessions not used by the end of the second semester will be forfeited.

Daily Events

May
8
Mon
12:00 pm Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
May 8 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4hE4aLydd1whMkWumqsffoTJIJoXNP4kBOxuOavE%2b6amwo5XVY2rAT
12:00 pm Flow Yoga – Drop In @ Studio B
Flow Yoga – Drop In @ Studio B
May 8 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7ts1VzRikRFbmv3XGf%2bh2UEpm%2fQ8TbGP0Qo68tsFfu0YON5dtHcBDP
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
May 8 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J77uCHXigvcj8%2frLk%2f2FQItgvTfVIZjYb9i8yhYNkQ0QP2ze721zFis
May
9
Tue
12:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
May 9 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5g4x0jc8OFhu035h%2b7c7e2lptn9RHpjDGDZaOdxtpZSbmAJEnigc12
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
May 9 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J77uCHXigvcj8%2frLk%2f2FQItW3MFcpJHC4JOAbDgTmr8jOve1CshlgOg
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
May 9 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7y6pOIRe9gXRGlTb2n%2fE4TyX15V2K7HGSMk05rJMXarTZckAoe9Bvu
May
10
Wed
12:00 pm Yin Yoga – Drop In @ Studio B
Yin Yoga – Drop In @ Studio B
May 10 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7eLmTqxvEnXzSYYV20Ou6PhC5vNIsdcKo3QvJjuS191b9AQ5soyCHZ
12:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
May 10 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4d1JvkKUQPguSBbpkKrZPVWYF7MN3jgETXrtMjIJBIk5CbwdYkv8S2
5:30 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
May 10 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J76OlnvNabh18V7MHYesZ638R3FC8BIvKG8o%2f9J0i2gii85M%2fo0dDcu
6:30 pm Ab Blast – Drop In @ Aerobic Dance Studio
Ab Blast – Drop In @ Aerobic Dance Studio
May 10 @ 6:30 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7kl8eLQKYk%2fdbNu3INNjJaY3EWWF3j8%2fpOmbMXBoYY%2b4qRZPqwuPVO
May
11
Thu
12:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
May 11 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5g4x0jc8OFhu035h%2b7c7e24IY35CLyl3JPu3ffGW58WsP4WBVCp9Pz
1:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
May 11 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4HIuJAD0IVOpOvF%2fl0W4tjwWXb%2fWiPLcBqNPigm8RMbV1QjQxEzETW
5:30 pm Yoga Fusion – Drop In @ Studio B
Yoga Fusion – Drop In @ Studio B
May 11 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6Kc7xl9r%2fBGv%2fOLJ%2bSg9mlSUSEukFCVw%2fuRTGrAFOAA4C05RYG3RiO
May
15
Mon
12:00 pm Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
May 15 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4hE4aLydd1whMkWumqsffomhr%2bv77nFi6h3wQuETD0091eVWLBRAU3
12:00 pm Flow Yoga – Drop In @ Studio B
Flow Yoga – Drop In @ Studio B
May 15 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7ts1VzRikRFbmv3XGf%2bh2UkV9ezziv5pzDlVL21pb1ChxLYxeVg269
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
May 15 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J77uCHXigvcj8%2frLk%2f2FQItjUX1pM%2bldm96afx1H%2fQ%2bQIO6tze6hjYz
May
16
Tue
12:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
May 16 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5g4x0jc8OFhu035h%2b7c7e2b8aMBE98BmVBOCYULOtIGQH83JACid3b
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
May 16 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J77uCHXigvcj8%2frLk%2f2FQItojZ0Zi8j19fEA39tmfxHFxfL%2f4MlHY9o
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
May 16 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7y6pOIRe9gXRGlTb2n%2fE4TISk4cCJMm6UXRloXFX9g%2fQdm50iM%2bIqg
May
17
Wed
12:00 pm Yin Yoga – Drop In @ Studio B
Yin Yoga – Drop In @ Studio B
May 17 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7eLmTqxvEnXzSYYV20Ou6P7DwnWNB5CMj4VUVpjpBPg2kBJ9Jp1lp6

Twitter

  • GSURecreation

    Try some of these foods during finals week! https://t.co/HYbQ3pVkg1 https://t.co/TOmKfBSNNH

    Retweet Reply Favorite 17
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 22
  • GSURecreation

    The #GSU #SRC will have modified hours through May 2 for Finals Week. https://t.co/8ms9sfZnYG

    Retweet Reply Favorite 1
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 1
  • GSURecreation

    The #GSU #SRC will have modified hours today, April 25 - Tuesday, May 2 for Finals Week. https://t.co/X5qLvmgZJb

    Retweet Reply Favorite 2
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 2
  • GSURecreation

    The Free Weight Area in the #SRC will be closed starting April 30, 2017 for renovations. The anticipated reopen date is August 21, 2017.

    Retweet Reply Favorite 3
  • GSURecreation

    Do you have a long day of studying ahead? Try these stretches you can do at your desk! https://t.co/nyQpm5On7q https://t.co/VzezOIOGKA

    Retweet Reply Favorite 3