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Combination Packages

Starter Package, Starter Paws, and ReeVue metabolic test

Georgia State University students: $80
Other members: $85

To expedite the personal training and nutrition counseling registration process, please fill out the Medical History and Nutrition Assessment forms before you come to Room 150 to schedule. Patrons with diagnosed cardiovascular, pulmonary or metabolic conditions will be required to provide a Physicians Approval form to participate in personal training. Some other patrons will be required to provide a Physicians Approval form before participating in personal training.


KorrTM ReeVue Indirect Calorimeter
The KorrTM ReeVue indirect calorimeter metabolic testing measures the oxygen that the body consumes. This test measures your Resting Energy Expenditure (REE), which is how many calories your body needs at rest. This gives the precise caloric intake your body needs to gain, lose or maintain your weight.

ReeVue metabolic test will be offered one to two mornings per week from 8 – 9 a.m. (Days vary by semester.) This test must be completed first thing in the morning in a fasted state. If you are unable to come during the offered day and time, we will make reasonable accommodations if possible, but alternate availability is not guaranteed.

How long does the ReeVue Metabolic Test take?
The test itself will take 10 minutes, plus a short amount of time before and after for set-up (30 minutes total).

What does the test involve?004

  • You will sit or recline in a comfortable position.
  • You will breathe into a MetaBreather mouthpiece, and a nose clip ensures all the exhaled air is analyzed by the ReeVue.
  • Breathe normally with your lips seals around the mouth piece.
  • Measurements will be recorded over the course of 10 minutes, after which the device will beep, indicating the test is finished.
  • RMR results are visible on the screen and can be printed out for you to take home.

What do I need to do the day of my test?
There are few things you need to remember before your test:

  • No exercise the day of testing.
  • Avoid eating four hours prior to appointment. (Water is ok.)
  • Avoid stimulants, such as caffeine.

Starter Package Plus, Starter Paws, and ReeVue metabolic test

Georgia State University students: $110
Other members: $140

To expedite the personal training and nutrition counseling registration process, please fill out the Medical History and Nutrition Assessment forms before you come to Room 150 to schedule. Patrons with diagnosed cardiovascular, pulmonary or metabolic conditions will be required to provide a Physicians Approval form to participate in personal training. Some other patrons will be required to provide a Physicians Approval form before participating in personal training.


KorrTM ReeVue Indirect Calorimeter
The KorrTM ReeVue indirect calorimeter metabolic testing measures the oxygen that the body consumes. This test measures your Resting Energy Expenditure (REE), which is how many calories your body needs at rest. This gives the precise caloric intake your body needs to gain, lose or maintain your weight.

ReeVue metabolic test will be offered one to two mornings per week from 8 – 9 a.m. (Days vary by semester.) This test must be completed first thing in the morning in a fasted state. If you are unable to come during the offered day and time, we will make reasonable accommodations if possible, but alternate availability is not guaranteed.

How long does the ReeVue Metabolic Test take?
The test itself will take 10 minutes, plus a short amount of time before and after for set-up (30 minutes total).

What does the test involve?004

  • You will sit or recline in a comfortable position.
  • You will breathe into a MetaBreather mouthpiece, and a nose clip ensures all the exhaled air is analyzed by the ReeVue.
  • Breathe normally with your lips seals around the mouth piece.
  • Measurements will be recorded over the course of 10 minutes, after which the device will beep, indicating the test is finished.
  • RMR results are visible on the screen and can be printed out for you to take home.

What do I need to do the day of my test?
There are few things you need to remember before your test:

  • No exercise the day of testing.
  • Avoid eating four hours prior to appointment. (Water is ok.)
  • Avoid stimulants, such as caffeine.

Daily Events

Mar
22
Wed
7:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Mar 22 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6NS6TXItqFDVGqJj4Y%2bBliyr3JBIws7kB8YtSYg1mHovgAwSgCbMdu
Mar
23
Thu
12:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Mar 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4LxX894gTrTXPcpzfKrnqyyQIMBc8EuVGucgcuHUpmNIPk96hViHKU
12:00 pm Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Mar 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4A9QtuNkqreyY5MO0mvI6Ks4CsEz7RS4JVL%2bdgtbBBX%2bYh0bwcMSGo
1:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 23 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5WRBYz6PfPH8hXZhUxW7zkNChdKC%2bJnNCLFkvbaKhPWOANgICL8JtY
5:00 pm Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 23 @ 5:00 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J79kC47xMN35ZsbGufF07ZET4KHJbYzRcniIJErScLmjfke2A%2b5luXM
6:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 23 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7nE63pPZ1wITXS2zhIR566NExTHcwFST%2bQeYgHu8Q46BZWVsqMwPqy
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Mar 23 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6GYho5BQMrA5RzJieDuQQTG12q8Fd%2fNugK8KA6gc4eAmIirIfG8YN4
Mar
24
Fri
9:00 am Pilates – Drop In @ Studio B
Pilates – Drop In @ Studio B
Mar 24 @ 9:00 am – 9:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4oRyKe7HFLBXpjmKwOKaKx0Echm%2fXYohs2eG6daXwLBpQ63jkTUcHu
12:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Mar 24 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6jTbO3mjfamjRBM%2buA%2f2VdORjVYSfWunq5B%2bOJd9br23k4tZVrTzyv
Mar
25
Sat
11:00 am Cardio Sculpt – Drop In @ Aerobic Dance Studio
Cardio Sculpt – Drop In @ Aerobic Dance Studio
Mar 25 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5Pe0uBlALZzOudrUZQ0SssvlxQmNxjX%2bwlJD8uqaYObyLXvsVDw5hC
12:00 pm Hard Core Abs – Drop In @ Aerobic Dance Studio
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 25 @ 12:00 pm – 12:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5W2Y0yzq8ggsWybkABqXiot7hgusG%2f3Lv05tqK9apUCX5nkeVvIn4i
12:30 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Mar 25 @ 12:30 pm – 1:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67bq3VlT%2fHjm%2fHrhCxfZAKYQA0AxkkZ19GQp%2f9V9gH459YmzBw8oqz
Mar
26
Sun
all-day Blood Mountain Hiking
Blood Mountain Hiking
Mar 26 all-day
This iconic mountain and checkpoint along the Appalachian Trail rises nearly 1,500 feet in just over two miles. A vigorous climb will reward you with views to the north and south, and an AT Shelter… more »
Mar
27
Mon
7:15 am Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 27 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7epsEP2NCQ9RHB0J7kmsfD91vZeqMpz1VTrBR2tcUFPPD7kqxR2XMq
11:00 am Cycle & Tone – Drop In @ Studio B
Cycle & Tone – Drop In @ Studio B
Mar 27 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7uwBP3KWQm1Qd2Og9Qwolz9GDN9lla44N291oYl1GrBUfT1cNIepIz
12:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Mar 27 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4OLmSRfAWVOOHG%2bDRWfe6rfV5oV2Yl26p3hy2H%2fT0ekLSyuKo68b0c
3:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Mar 27 @ 3:00 pm – 3:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6%2bKvuKQqUXVj9AiF4ATLXo4%2bdUjnkx62qp0nPnBlt4zWzs1Kbn6QfC
4:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67WQLk9UVk5fK413Rp9wZycoP8ykQXPmbTGRs%2bq1fvLGb5QtS8s7Jf
4:00 pm Pilates – Drop In @ Studio B
Pilates – Drop In @ Studio B
Mar 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5RfO60XRxNTlipwES2QnCxZQU5gLYE8%2bzb7%2fbpGB9fPLvCayjcb96S
5:00 pm HIIT – Drop In @ Aerobic Dance Studio
HIIT – Drop In @ Aerobic Dance Studio
Mar 27 @ 5:00 pm – 5:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5dR5uUBLYFM8Gzenmzw4sp5EefIz8DZAjqiwI3RKoG1crCLCAgjpdZ

Twitter

  • GSURecreation

    Do you need to take a breather after Zumbathon? Enjoy the #FREE Dive-In Movie Friday, March 24 from 6-8 p.m. in the… https://t.co/yrlX8bBJDs

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  • GSURecreation

    Get ready for an outdoor bootcamp fitness class that will challenge you! Panther Bootcamp is 4/4 from 5:30-6:30 p.m… https://t.co/MZGX8J8jsY

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  • GSURecreation

    Thank you to all who participated in Zumbathon last night! https://t.co/uh0f8MZHBB

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  • GSURecreation

    Good Morning Panthers!

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  • GSURecreation

    Get ready to sweat! Panther Bootcamp is 4/4 from 5:30-6:30 p.m. in the #SRC Pool Patio! https://t.co/avaO9aWDGZ

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  • GSURecreation

    RT @GSU_Wellness: Need help w/ your water intake? Try this: How to Instantly Upgrade Your Drinking Water https://t.co/RrrAWfG7L5 #health #…

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  • GSURecreation

    Bring your friends and join the Zumba party! Zumbathon is today from 6-8 p.m. in the #SRC Main Gym! https://t.co/wBM3fUODnD

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  • GSURecreation

    Good Morning Panthers!

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