groceries

Nutrition Consultations

Nutrition Packages

Assessment of two day food diary, total cholesterol screening, one hour nutrition consultation plus two 30 minute follow up sessions

Georgia State University students: $15
Other members: $20

To expedite the nutrition counseling registration process, please fill out the Nutrition Assessment form before coming to Room 150 to schedule.

Starter Paws and ReeVue metabolic testing

Georgia State University students: $40
Other members: $45

To expedite the nutrition counseling registration process, please fill out the Nutrition Assessment form before coming to Room 150 to schedule.


KorrTM ReeVue Indirect Calorimeter
The KorrTM ReeVue indirect calorimeter metabolic testing measures the oxygen that the body consumes. This test measures Resting Energy Expenditure (REE), which is how many calories the body needs at rest. This gives the precise caloric intake the body needs to gain, lose or maintain weight.

ReeVue metabolic test will be offered one to two mornings per week from 8 – 9 a.m. Days vary by semester. This test must be completed first thing in the morning in a fasted state. If someone is unable to come during the offered day and time, reasonable accommodations will be made if possible, but alternate availability is not guaranteed.

How long does the ReeVue Metabolic Test take?
The test itself will take 10 minutes, plus a short amount of time before and after for set-up (30 minutes total).

What does the test involve?004

  • Sit or recline in a comfortable position.
  • Breathe into a MetaBreather mouthpiece, and a nose clip ensures all the exhaled air is analyzed by the ReeVue.
  • Breathe normally with lips seals around the mouth piece.
  • Measurements will be recorded over the course of 10 minutes, after which the device will beep, indicating the test is finished.
  • RMR results are visible on the screen and can be printed out to take home.

What do I need to do the day of my test?
There are few things to remember before the test:

  • No exercise the day of testing
  • Avoid eating four hours prior to appointment (water is ok)
  • Avoid stimulants, such as caffeine

Additional 30 minute nutrition counseling sessions can be added to any nutrition package.

Georgia State University students: $5
Other members: $10

Daily Events

Aug
21
Mon
7:15 am Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Aug 21 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5rS6dLx2FbCiSm4rkljk9FE3RfAMFFZo7EsjdjA5R0XRTi79wTbWcH
12:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Aug 21 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5lZXuLOH94mmd60eP2svCIo%2bUThcv1BRZnhXNKjbuGF0YjruDMQGDj
3:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Aug 21 @ 3:00 pm – 3:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6ZLrJd4BauVYiQhEOBGqStStTztfGK43J0PmFL3zAtxpcvQ55Zu0Gy
4:00 pm HIIT – Drop In @ Aerobic Dance Studio
HIIT – Drop In @ Aerobic Dance Studio
Aug 21 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4MfhG%2f6ELErAHjsfjXqU%2bEYpJZbeKQaZSstMEvbi8as%2fMt%2bRiYSOPr
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
Aug 21 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5MEatu0cpG39CQiTId6lwGdqY%2bcJjouEU75qCLycqXLt%2ft%2fvtC9ker
Aug
22
Tue
11:00 am Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Aug 22 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4ddgyxXm0oIZIc3%2b06rbuOhMiGKeDXBc4Dt8f9zaoM3ASJ0yitEx86
12:00 pm Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Aug 22 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4r3LQ7Ge3VyTN2YNVBnkuuc0ycMlvgU5asCtsGLwHPEysHRY8tg5F%2b
2:00 pm Pilates – Drop In @ Studio B
Pilates – Drop In @ Studio B
Aug 22 @ 2:00 pm – 2:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5%2bRpOGOylB4SlM%2f2a6Ue5msKqPQZRgrrDPvV4WzhfQtc0hlhOSL9vA
4:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Aug 22 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7aietp7toxfRd%2f5jTnjNrcyxVqn25mmcX2GLN2UovblBNrGRpO9rnB
5:30 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Aug 22 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J61%2fjwXBHbaANw4IchYLhR8pmn2kspxgux3x7Am18HBLB2PbZO%2bxoUO
5:30 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Aug 22 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7F7zgM0VCGwDBObeLYHt3GFJNb4xyQIM3jTh0fUZ0hQMY12R0qLNEZ
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Aug 22 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6SPl%2fJ0FrBXYysiDr%2fmUxMTZtqksaNt1iLTpEoI6Fjei23LjtstXBs
Aug
23
Wed
12:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Aug 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5lZXuLOH94mmd60eP2svCIZeLH9O5fzMBlvEF%2bCOfhbArniPLIvhZm
1:00 pm Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Aug 23 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6MT7GK%2fmdALLBc3ukIK3ZjtduazgzBPThOHrtSbS3k7p3rcW4IdQEu
2:00 pm Ab Blast – Drop In @ Aerobic Dance Studio
Ab Blast – Drop In @ Aerobic Dance Studio
Aug 23 @ 2:00 pm – 2:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5J92FXqwTXTkqMmk2EFL450%2bFZBiy1lLGf%2fyIlE2IaWpcfuy0kfDr9
5:30 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Aug 23 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J73EFYSrNhdEq298Hs5XdE6aUlk4Ej3RxfdmanhkgiE6C8K%2b2EoC%2fm3
6:30 pm Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Aug 23 @ 6:30 pm – 7:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5P1QMHUT7vj3dOHmreSWdkC3WxVyZNh6On7sIAH5Hl09L6BuFG0JXD
Aug
24
Thu
11:00 am Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Aug 24 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4ddgyxXm0oIZIc3%2b06rbuOb5LpIx%2bD605yE4YBSaIHYLypR7u8uQbK
12:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Aug 24 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6SYXXuiEmKUoMnWl8yXp9JbYA2wTjifXrMDwaMImfZV%2bb%2bCjBnD4Uc
4:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Aug 24 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7odmCw%2bOYJAM1TXlQ5vxKQtX6uB5iKlqlzz1ELQcfq7zrsh767dIZT

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    Try Me Week at the Student Recreation is August 21-26. Try yoga, dance, swim, rock climbing and more!

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    Make it to Happy Hour at the Rec. August 21, 4-6p.m. Games, food and fun. Pick up your passport for Tour de Rec!

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    Join us at the Student Recreation Center! https://t.co/MN5XbKvte7

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    Winners of the tennis tournament at Clarkston campus! Men:1st- Luke Bynum 2nd- Michael Mesfin Women:1st- Kpor She… https://t.co/V7n26V9QCu

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    The Monday Cardio Blast 7:15 a.m. class is cancelled.

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    Locker renewal at the Student Recreation Center begins Monday, July 10.

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    The bouldering cave and racquetball courts are open in the Student Recreation Center

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    Learn how to enjoy a smart summer treat, the healthy way! Smart Summer Sundaes is June 22 from 12-1 p.m. in the #SRC Lobby!

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