groceries

Nutrition Consultations

Nutrition Packages

Assessment of two day food diary, total cholesterol screening, one hour nutrition consultation plus two 30 minute follow up sessions

Georgia State University students: $15
Other members: $20

To expedite the nutrition counseling registration process, please fill out the Nutrition Assessment form before coming to Room 150 to schedule.

Starter Paws and ReeVue metabolic testing

Georgia State University students: $40
Other members: $45

To expedite the nutrition counseling registration process, please fill out the Nutrition Assessment form before coming to Room 150 to schedule.


KorrTM ReeVue Indirect Calorimeter
The KorrTM ReeVue indirect calorimeter metabolic testing measures the oxygen that the body consumes. This test measures Resting Energy Expenditure (REE), which is how many calories the body needs at rest. This gives the precise caloric intake the body needs to gain, lose or maintain weight.

ReeVue metabolic test will be offered one to two mornings per week from 8 – 9 a.m. Days vary by semester. This test must be completed first thing in the morning in a fasted state. If someone is unable to come during the offered day and time, reasonable accommodations will be made if possible, but alternate availability is not guaranteed.

How long does the ReeVue Metabolic Test take?
The test itself will take 10 minutes, plus a short amount of time before and after for set-up (30 minutes total).

What does the test involve?004

  • Sit or recline in a comfortable position.
  • Breathe into a MetaBreather mouthpiece, and a nose clip ensures all the exhaled air is analyzed by the ReeVue.
  • Breathe normally with lips seals around the mouth piece.
  • Measurements will be recorded over the course of 10 minutes, after which the device will beep, indicating the test is finished.
  • RMR results are visible on the screen and can be printed out to take home.

What do I need to do the day of my test?
There are few things to remember before the test:

  • No exercise the day of testing
  • Avoid eating four hours prior to appointment (water is ok)
  • Avoid stimulants, such as caffeine

Additional 30 minute nutrition counseling sessions can be added to any nutrition package.

Georgia State University students: $5
Other members: $10

Daily Events

Jun
23
Fri
all-day Stand-Up Paddleboarding for Begi...
Stand-Up Paddleboarding for Begi...
Jun 23 – Jun 24 all-day
Enjoy a night of camping followed by a day on the water. The class will help you develop fundamental paddleboarding skills such as balance, steering and recovery techniques. After class, soak in High Falls Lake… more »
Jun
24
Sat
all-day Horseback Forest Trail Riding
Horseback Forest Trail Riding
Jun 24 all-day
Beginner and experienced riders alike will enjoy Blue Ridge, Georgia by horseback on two different trips. Spend 1 ½ hours in the saddle on the trail and tour the mountain area or orchard afterward. Includes… more »
Jun
26
Mon
7:15 am Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Jun 26 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6w3gGmndW04FNOX2zyHOcX7NZCpy7XJVzKISa3RlefkUDmIr9N1uSJ
12:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Jun 26 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7AEiQn%2be4f6RG%2fKIkjEzIehKaGk9HahaEFyp0ZiyJ8skQqZWyBS9nU
4:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Jun 26 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7AOm3oMQr%2bY0bQBd1r8M0PDZU8CPGpusYBzWQ3Z50b9KQJQw8bsl2N
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
Jun 26 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5a%2bo5t%2bvOXtt%2b%2fO8WB326D8MJ5mZG%2fx54C0KhpoH8ieOKr%2f8I6ypvL
5:30 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Jun 26 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6Y5FzTnaNgmZVXYyOvJRXq%2bvZL2rt%2fpCtuqMF8XJJGVRTTZq1X73c%2b
Jun
27
Tue
11:00 am Cycle & Tone – Drop In @ Studio B
Cycle & Tone – Drop In @ Studio B
Jun 27 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J43bM5q8Vs7DV7yDmvYsR7XF6rPiYgp%2fXNoTniHKKcRd90%2bh9oWKnZo
12:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Jun 27 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4%2fy7S8u33r3aDCWXD9Nl7ffmMGGrx4anvEtIYlPcRFv%2b2VO9c0kuxW
5:30 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Jun 27 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6o4AwR58Muph2kDEl2xuehhSu3S%2fp3y2AX0vfBSh6L2LrT0L4vn3%2ff
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Jun 27 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5asWnUTSUCpDimmuLNSob8DAZyEY5mkVlNlh3uSZJsmldkzXPRCVWP
Jun
28
Wed
12:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Jun 28 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J785lcfCV2wCW6pFLJhKMGO9FCC8sfyPsTAw2W6%2fZofvNHKbkja9KNV
4:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Jun 28 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5wy0%2fJlS6T6e3QO3Ss6s1QqnV2M0TWVviEjMSP31Aczwkzpjd2JBmO
5:30 pm Ab Blast – Drop In @ Aerobic Dance Studio
Ab Blast – Drop In @ Aerobic Dance Studio
Jun 28 @ 5:30 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7YD6TTvx64zj29Ai8Q7usvefFTq6urUaMFJ2rV0b5boBT67%2fH4uCmk
5:30 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Jun 28 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6Y5FzTnaNgmZVXYyOvJRXqSHi526w%2fH5FJPBYGirak9pg%2ftq6rO%2f9n
6:00 pm Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Jun 28 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6Cd7TUEtmHKZQFPtrwmoCetwU17PATE2IPFsfg5p6LxBC%2b6Wqrv3Gf
Jun
29
Thu
11:00 am Cycle & Tone – Drop In @ Studio B
Cycle & Tone – Drop In @ Studio B
Jun 29 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J43bM5q8Vs7DV7yDmvYsR7Xulb5oM3MuV4WIOV6rtIcShusjQPio0nM
12:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Jun 29 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4%2fy7S8u33r3aDCWXD9Nl7fd1dsMZekczjn7luCuuVuw0h9yygdI1ce
1:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Jun 29 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7ZvmLByw9pmmBBdoI3K4Vw77dC3%2bUaXjK9gX4IaoPloXJgv3Pf3EYe
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
Jun 29 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5a%2bo5t%2bvOXtt%2b%2fO8WB326DTKxchHFnlBIW4sUxvperMrwi3oqcwlJ4

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    Learn how to enjoy a smart summer treat, the healthy way! Smart Summer Sundaes is June 22 from 12-1 p.m. in the #SRC Lobby!

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    Smart Summer Sundaes - June 22 12-1 p.m. Learn how to make a healthy sundae! Free ice cream to the first 50 participants.

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    NOTICE - PLEASE READ https://t.co/kltF9HkRFC

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    Check out the Panther blue pool tables in the game room. https://t.co/MkQMfI0bUM

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    Learn how to enjoy a smart summer treat, the healthy way! Smart Summer Sundaes is June 22 from 12-1 p.m. in the… https://t.co/7i7cHlOVsg

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    Which Instructional Clinics have you tried? Try as many as you would like for #FREE until June 9 during Try Me Week… https://t.co/hFhNYz6zwI

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    Try as many Instructional Clinics as you would like this week for free until June 9 at the #GSU #SRC. #TryMeWeek https://t.co/R6yKLFPaB4

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    Learn how to enjoy a smart summer treat, the healthy way! Smart Summer Sundaes is June 22 from 12-1 p.m. in the… https://t.co/JGE8IMisaE

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