FreeFitnessClasses

Free Fitness Classes

About the Program 
Bored with the treadmill? Those who enjoy a group workout atmosphere should check out the free classes offered every semester! Members and fee paying guests may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.

Schedule and Descriptions
Below is the schedule of classes and descriptions of each type. All fitness classes are free of charge for current students and Recreation members!

Sun Mon Tue Wed Thu Fri Sat
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21
Step – Drop In 12:00 pm
Step – Drop In @ Aerobic Dance Studio
Mar 21 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4oHTJcRMQJQ34tlMFjHFGEzfaW9OuWc8krXnQbu9fBBHI0PoPdhryH
Kickboxing – Drop In 1:00 pm
Kickboxing – Drop In @ Martial Arts Studio
Mar 21 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6WGgrTtJA%2fzokpB38OFGJPjScSFpJjUow2djMVBcEFzhVrPybiwA0O
Panther Sculpt – Drop In 4:00 pm
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 21 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6rQ2S3eCnC3%2fgwR9SmWXY3FjWDu3C4NBytpSWNSOLqkPRBfSCCR97K
Hard Core Abs – Drop In 5:00 pm
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 21 @ 5:00 pm – 5:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6%2bLA2vVAOI95GKDpWqZ5wDSwqoJCTYUY0FJWWD%2bbo0O3XTmNx2NRtJ
Bootcamp – Drop In 5:30 pm
Bootcamp – Drop In @ Aerobic Dance Studio
Mar 21 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4yCU%2fYMoc%2fjcS519%2bGyYfX8yU631rdy5K9kL1pn5QzKv9Pxkl6653k
Cycle – Drop In 7:00 pm
Cycle – Drop In @ Studio B
Mar 21 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6GYho5BQMrA5RzJieDuQQThbq6uQI46p66s3rEpQdBIMxphd9SisD7
22
Cardio Blast – Drop In 7:15 am
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 22 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5650yAGXKPE2FEV%2fks%2fLlP7yIOoAWOawHAT%2bK0KgWAuXqhLBdPCLRG
Cycle & Tone – Drop In 11:00 am
Cycle & Tone – Drop In @ Studio B
Mar 22 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7uwBP3KWQm1Qd2Og9Qwolz8U4mCKkGLBV%2f3cUs5iq3qVvLZgkFeiB9
Bootcamp – Drop In 12:00 pm
Bootcamp – Drop In @ Aerobic Dance Studio
Mar 22 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7l%2bK7utk%2f6%2bpgixLbFk5s%2fdJjNYKO2kE1dwjzH3eoU7yighYF8nCHw
Kickboxing – Drop In 4:00 pm
Kickboxing – Drop In @ Martial Arts Studio
Mar 22 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7AgkrWF19vLtAdMnjVNPtSihRUWAS0FqJA42sv86hHnY4OjFh5S7vu
Tabata Bootcamp – Drop In 4:00 pm
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Mar 22 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7faUEXCux7C2QI7hzJXufnqiYvPWUD94fHbUGLEYut6Qn9Bl93gEdd
Step – Drop In 5:00 pm
Step – Drop In @ Aerobic Dance Studio
Mar 22 @ 5:00 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6pkM13B81bBSGzMl4aiDRFEf767EIjdQRmZaHy3ZZncMCAa9yeL0Bp
Cycle – Drop In 5:30 pm
Cycle – Drop In @ Studio B
Mar 22 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4CSX8oGfN2haq2%2bhgeCNAwzhr2ear29urZdGOA8WkXp4vEeXbqHwNY
Cardio Hip Hop – Drop In 6:00 pm
Cardio Hip Hop – Drop In @ Aerobic Dance Studio
Mar 22 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7fhFBNl%2baXNAzG7oi1sMPDjZqhu160RYd45SYrIcFsgwe6VASv4EyU
Zumba – Drop In 7:00 pm
Zumba – Drop In @ Aerobic Dance Studio
Mar 22 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6NS6TXItqFDVGqJj4Y%2bBliyr3JBIws7kB8YtSYg1mHovgAwSgCbMdu
23
Cycle – Drop In 12:00 pm
Cycle – Drop In @ Studio B
Mar 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4LxX894gTrTXPcpzfKrnqyyQIMBc8EuVGucgcuHUpmNIPk96hViHKU
Tabata Bootcamp – Drop In 12:00 pm
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Mar 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4A9QtuNkqreyY5MO0mvI6Ks4CsEz7RS4JVL%2bdgtbBBX%2bYh0bwcMSGo
Panther Sculpt – Drop In 1:00 pm
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 23 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5WRBYz6PfPH8hXZhUxW7zkNChdKC%2bJnNCLFkvbaKhPWOANgICL8JtY
Cardio Blast – Drop In 5:00 pm
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 23 @ 5:00 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J79kC47xMN35ZsbGufF07ZET4KHJbYzRcniIJErScLmjfke2A%2b5luXM
Panther Sculpt – Drop In 6:00 pm
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 23 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7nE63pPZ1wITXS2zhIR566NExTHcwFST%2bQeYgHu8Q46BZWVsqMwPqy
Cycle – Drop In 7:00 pm
Cycle – Drop In @ Studio B
Mar 23 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6GYho5BQMrA5RzJieDuQQTG12q8Fd%2fNugK8KA6gc4eAmIirIfG8YN4
24
Pilates – Drop In 9:00 am
Pilates – Drop In @ Studio B
Mar 24 @ 9:00 am – 9:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4oRyKe7HFLBXpjmKwOKaKx0Echm%2fXYohs2eG6daXwLBpQ63jkTUcHu
Kickboxing – Drop In 12:00 pm
Kickboxing – Drop In @ Martial Arts Studio
Mar 24 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6jTbO3mjfamjRBM%2buA%2f2VdORjVYSfWunq5B%2bOJd9br23k4tZVrTzyv
25
Cardio Sculpt – Drop In 11:00 am
Cardio Sculpt – Drop In @ Aerobic Dance Studio
Mar 25 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5Pe0uBlALZzOudrUZQ0SssvlxQmNxjX%2bwlJD8uqaYObyLXvsVDw5hC
Hard Core Abs – Drop In 12:00 pm
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 25 @ 12:00 pm – 12:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5W2Y0yzq8ggsWybkABqXiot7hgusG%2f3Lv05tqK9apUCX5nkeVvIn4i
Zumba – Drop In 12:30 pm
Zumba – Drop In @ Aerobic Dance Studio
Mar 25 @ 12:30 pm – 1:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67bq3VlT%2fHjm%2fHrhCxfZAKYQA0AxkkZ19GQp%2f9V9gH459YmzBw8oqz
26
27
Cardio Blast – Drop In 7:15 am
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 27 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7epsEP2NCQ9RHB0J7kmsfD91vZeqMpz1VTrBR2tcUFPPD7kqxR2XMq
Cycle & Tone – Drop In 11:00 am
Cycle & Tone – Drop In @ Studio B
Mar 27 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7uwBP3KWQm1Qd2Og9Qwolz9GDN9lla44N291oYl1GrBUfT1cNIepIz
Zumba – Drop In 12:00 pm
Zumba – Drop In @ Aerobic Dance Studio
Mar 27 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4OLmSRfAWVOOHG%2bDRWfe6rfV5oV2Yl26p3hy2H%2fT0ekLSyuKo68b0c
Step – Drop In 3:00 pm
Step – Drop In @ Aerobic Dance Studio
Mar 27 @ 3:00 pm – 3:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6%2bKvuKQqUXVj9AiF4ATLXo4%2bdUjnkx62qp0nPnBlt4zWzs1Kbn6QfC
Panther Sculpt – Drop In 4:00 pm
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67WQLk9UVk5fK413Rp9wZycoP8ykQXPmbTGRs%2bq1fvLGb5QtS8s7Jf
Pilates – Drop In 4:00 pm
Pilates – Drop In @ Studio B
Mar 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5RfO60XRxNTlipwES2QnCxZQU5gLYE8%2bzb7%2fbpGB9fPLvCayjcb96S
HIIT – Drop In 5:00 pm
HIIT – Drop In @ Aerobic Dance Studio
Mar 27 @ 5:00 pm – 5:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5dR5uUBLYFM8Gzenmzw4sp5EefIz8DZAjqiwI3RKoG1crCLCAgjpdZ
Bootcamp – Drop In 5:30 pm
Bootcamp – Drop In @ Aerobic Dance Studio
Mar 27 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4yCU%2fYMoc%2fjcS519%2bGyYfXA%2fNIHW41nArsRsCcju%2bPPKtcQo88DM00
Hard Core Abs – Drop In 6:30 pm
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 27 @ 6:30 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6HR6jJyXgNpAAqBMfy72a2IFvVzt9tecBEh8ZLQmjDgsWWz5E3P3Rf
Zumba – Drop In 7:00 pm
Zumba – Drop In @ Aerobic Dance Studio
Mar 27 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6NS6TXItqFDVGqJj4Y%2bBlizXL3xXFpav9eQN9ePesY%2fJ9VAPMpU3tq
28
Step – Drop In 12:00 pm
Step – Drop In @ Aerobic Dance Studio
Mar 28 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4oHTJcRMQJQ34tlMFjHFGEr4TbQVxzplCHr%2bDvCCw2iLNGQ8Wr7yRS
Kickboxing – Drop In 1:00 pm
Kickboxing – Drop In @ Martial Arts Studio
Mar 28 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6WGgrTtJA%2fzokpB38OFGJPC8SuqUi9HnLQBIYnK0GWlYK6orMYQA%2fd
Panther Sculpt – Drop In 4:00 pm
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 28 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6rQ2S3eCnC3%2fgwR9SmWXY3Gyw2hSron1RQfU5AI1HsYXdrRpnlIgZ%2f
Hard Core Abs – Drop In 5:00 pm
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 28 @ 5:00 pm – 5:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6%2bLA2vVAOI95GKDpWqZ5wD%2f4A3cB3mKv9UuF0RYyZ8Rb6x2ah4WLIe
Bootcamp – Drop In 5:30 pm
Bootcamp – Drop In @ Aerobic Dance Studio
Mar 28 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4yCU%2fYMoc%2fjcS519%2bGyYfXVYm09%2bPp9%2bccH2sIm6T%2bAS5Iq9qkMTsU
Cycle – Drop In 7:00 pm
Cycle – Drop In @ Studio B
Mar 28 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6GYho5BQMrA5RzJieDuQQTgt0qC8X%2fpvNExQSfWse0sk8%2fFc%2fkt2uq
29
Cardio Blast – Drop In 7:15 am
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 29 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5650yAGXKPE2FEV%2fks%2fLlPh3tX5Pri0VdTDUqR%2f9%2bdWeMkpLTEUham
Cycle & Tone – Drop In 11:00 am
Cycle & Tone – Drop In @ Studio B
Mar 29 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7uwBP3KWQm1Qd2Og9Qwolz8ckMV4PjMY4WGQIiUIZQx35nVyHEhbbZ
Bootcamp – Drop In 12:00 pm
Bootcamp – Drop In @ Aerobic Dance Studio
Mar 29 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7l%2bK7utk%2f6%2bpgixLbFk5s%2f5svGyKMlsQvgsECfyN2%2f8MsHk1o7zSwe
Kickboxing – Drop In 4:00 pm
Kickboxing – Drop In @ Martial Arts Studio
Mar 29 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7AgkrWF19vLtAdMnjVNPtSsAEcKJRfp9KdmBZekarLf%2f30rqZ%2bwe29
Tabata Bootcamp – Drop In 4:00 pm
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Mar 29 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7faUEXCux7C2QI7hzJXufnVVeXsG5nlUeyE1DNe5kT%2bBWvqBiI0nbE
Step – Drop In 5:00 pm
Step – Drop In @ Aerobic Dance Studio
Mar 29 @ 5:00 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6pkM13B81bBSGzMl4aiDRFPp2yIG1oLTIdkwvPVyXbktE3DnIlV0EW
Cycle – Drop In 5:30 pm
Cycle – Drop In @ Studio B
Mar 29 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4CSX8oGfN2haq2%2bhgeCNAwwJWYji15DxjNqCUb3sPArvUeCDiEdI6d
Cardio Hip Hop – Drop In 6:00 pm
Cardio Hip Hop – Drop In @ Aerobic Dance Studio
Mar 29 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7fhFBNl%2baXNAzG7oi1sMPD3CscbUo0zHnojslLuPKz67dScngfP%2fMr
Zumba – Drop In 7:00 pm
Zumba – Drop In @ Aerobic Dance Studio
Mar 29 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6NS6TXItqFDVGqJj4Y%2bBli1bpY2KzAxfRRO%2fssB8QetPFNm8IQywAK
30
Cycle – Drop In 12:00 pm
Cycle – Drop In @ Studio B
Mar 30 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4LxX894gTrTXPcpzfKrnqyIvYb36Do0oF3goBlaPS3QA%2fiySeQ%2fWpO
Tabata Bootcamp – Drop In 12:00 pm
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Mar 30 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4A9QtuNkqreyY5MO0mvI6KHVxjfDGzMt3WApaQ5qGnsoN7JbbE8K4P
Panther Sculpt – Drop In 1:00 pm
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 30 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5WRBYz6PfPH8hXZhUxW7zkNf%2bpjNUa2vQSBYSx6ZOpZXKg9lMpLR2t
Cardio Blast – Drop In 5:00 pm
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 30 @ 5:00 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J79kC47xMN35ZsbGufF07ZEGNlVhErAM7W4cUsthPKmJPOuf%2fwSRzQ6
Panther Sculpt – Drop In 6:00 pm
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 30 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7nE63pPZ1wITXS2zhIR566NHitnCCyxAxfNX%2fpSGp46IEE0%2fcLB23w
Cycle – Drop In 7:00 pm
Cycle – Drop In @ Studio B
Mar 30 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6GYho5BQMrA5RzJieDuQQTi%2bijYW84x0bRaDUPLJWTvuQr7cg1en2y
31
Pilates – Drop In 9:00 am
Pilates – Drop In @ Studio B
Mar 31 @ 9:00 am – 9:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4oRyKe7HFLBXpjmKwOKaKxpg8doVOpqDeu3c0rHP4MkQ7mSydgIw6w
Kickboxing – Drop In 12:00 pm
Kickboxing – Drop In @ Martial Arts Studio
Mar 31 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6jTbO3mjfamjRBM%2buA%2f2VdRsDoiC9tIKFVDjhrliWs2AM0d1e5imC3
Bootcamp
Bootcamp will get participants' muscles working by incorporating aerobic and anaerobic activity using all different kinds of equipment! Modifications are offered to accommodate all fitness levels.

Cardio Blast
A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!

Cardio Hip Hop
A dance based cardio class designed to get you moving to a variety of hip hop songs. In this class, participants will sweat out their stress with fun hip hop moves. No dance experience necessary!

Cardio Sculpt
Want to get a fully body workout in that combines both cardio and toning?  Come enjoy the benefits of heart pumping cardio plus a muscle sculpting workout all in one place!

Cycle
A non-impact, calorie blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. Participants set the intensity in this awesome class.

Cycle and Tone
An indoor cycling class that combines the best of both worlds, cardio and strength. Participants will spend part of the class riding and part of the class toning their bodies with body weight resistance and light equipment!

Hard Core Abs
Tired of the same old crunches? This class will have participants doing a variety of exercises to tone, build and strengthen their core muscles.

HIIT
High Intensity Interval Training! This class combines weight training, cardio and plyometrics to get participants' heart rates up and energy level high.

Kickboxing
This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.

Panther Sculpt
Participants can grab their weights and get ready for a total body muscular strength and endurance class that will tone every muscle from head to toe. This non-aerobic class uses weights, steps, resistance bands and more!

Pilates
A challenging class that uses mind-body exercises to stretch and strengthen the muscles. Pilates focuses on the abs and works the rest of the body through the core connection.

Step
Participants use steps and risers to develop toned legs and improve their cardiovascular endurance. Take one of the most popular classes that continues to deliver outstanding workouts each and every time!

Tabata Bootcamp
This Tabata style class is a total-body program that incorporates strength training, cardio, core work and flexibility. It challenges participants' entire body with high intensity, short duration exercises with 20 second intervals of extreme exercise, followed by 10 seconds of rest.

Zumba
Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.

Daily Events

Mar
23
Thu
12:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Mar 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4LxX894gTrTXPcpzfKrnqyyQIMBc8EuVGucgcuHUpmNIPk96hViHKU
12:00 pm Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Tabata Bootcamp – Drop In @ Aerobic Dance Studio
Mar 23 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4A9QtuNkqreyY5MO0mvI6Ks4CsEz7RS4JVL%2bdgtbBBX%2bYh0bwcMSGo
1:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 23 @ 1:00 pm – 1:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5WRBYz6PfPH8hXZhUxW7zkNChdKC%2bJnNCLFkvbaKhPWOANgICL8JtY
5:00 pm Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 23 @ 5:00 pm – 5:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J79kC47xMN35ZsbGufF07ZET4KHJbYzRcniIJErScLmjfke2A%2b5luXM
6:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 23 @ 6:00 pm – 6:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7nE63pPZ1wITXS2zhIR566NExTHcwFST%2bQeYgHu8Q46BZWVsqMwPqy
7:00 pm Cycle – Drop In @ Studio B
Cycle – Drop In @ Studio B
Mar 23 @ 7:00 pm – 7:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6GYho5BQMrA5RzJieDuQQTG12q8Fd%2fNugK8KA6gc4eAmIirIfG8YN4
Mar
24
Fri
9:00 am Pilates – Drop In @ Studio B
Pilates – Drop In @ Studio B
Mar 24 @ 9:00 am – 9:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4oRyKe7HFLBXpjmKwOKaKx0Echm%2fXYohs2eG6daXwLBpQ63jkTUcHu
12:00 pm Kickboxing – Drop In @ Martial Arts Studio
Kickboxing – Drop In @ Martial Arts Studio
Mar 24 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6jTbO3mjfamjRBM%2buA%2f2VdORjVYSfWunq5B%2bOJd9br23k4tZVrTzyv
Mar
25
Sat
11:00 am Cardio Sculpt – Drop In @ Aerobic Dance Studio
Cardio Sculpt – Drop In @ Aerobic Dance Studio
Mar 25 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5Pe0uBlALZzOudrUZQ0SssvlxQmNxjX%2bwlJD8uqaYObyLXvsVDw5hC
12:00 pm Hard Core Abs – Drop In @ Aerobic Dance Studio
Hard Core Abs – Drop In @ Aerobic Dance Studio
Mar 25 @ 12:00 pm – 12:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5W2Y0yzq8ggsWybkABqXiot7hgusG%2f3Lv05tqK9apUCX5nkeVvIn4i
12:30 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Mar 25 @ 12:30 pm – 1:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67bq3VlT%2fHjm%2fHrhCxfZAKYQA0AxkkZ19GQp%2f9V9gH459YmzBw8oqz
Mar
26
Sun
all-day Blood Mountain Hiking
Blood Mountain Hiking
Mar 26 all-day
This iconic mountain and checkpoint along the Appalachian Trail rises nearly 1,500 feet in just over two miles. A vigorous climb will reward you with views to the north and south, and an AT Shelter… more »
Mar
27
Mon
7:15 am Cardio Blast – Drop In @ Aerobic Dance Studio
Cardio Blast – Drop In @ Aerobic Dance Studio
Mar 27 @ 7:15 am – 8:05 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7epsEP2NCQ9RHB0J7kmsfD91vZeqMpz1VTrBR2tcUFPPD7kqxR2XMq
11:00 am Cycle & Tone – Drop In @ Studio B
Cycle & Tone – Drop In @ Studio B
Mar 27 @ 11:00 am – 11:50 am
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J7uwBP3KWQm1Qd2Og9Qwolz9GDN9lla44N291oYl1GrBUfT1cNIepIz
12:00 pm Zumba – Drop In @ Aerobic Dance Studio
Zumba – Drop In @ Aerobic Dance Studio
Mar 27 @ 12:00 pm – 12:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4OLmSRfAWVOOHG%2bDRWfe6rfV5oV2Yl26p3hy2H%2fT0ekLSyuKo68b0c
3:00 pm Step – Drop In @ Aerobic Dance Studio
Step – Drop In @ Aerobic Dance Studio
Mar 27 @ 3:00 pm – 3:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J6%2bKvuKQqUXVj9AiF4ATLXo4%2bdUjnkx62qp0nPnBlt4zWzs1Kbn6QfC
4:00 pm Panther Sculpt – Drop In @ Aerobic Dance Studio
Panther Sculpt – Drop In @ Aerobic Dance Studio
Mar 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J67WQLk9UVk5fK413Rp9wZycoP8ykQXPmbTGRs%2bq1fvLGb5QtS8s7Jf
4:00 pm Pilates – Drop In @ Studio B
Pilates – Drop In @ Studio B
Mar 27 @ 4:00 pm – 4:50 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5RfO60XRxNTlipwES2QnCxZQU5gLYE8%2bzb7%2fbpGB9fPLvCayjcb96S
5:00 pm HIIT – Drop In @ Aerobic Dance Studio
HIIT – Drop In @ Aerobic Dance Studio
Mar 27 @ 5:00 pm – 5:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J5dR5uUBLYFM8Gzenmzw4sp5EefIz8DZAjqiwI3RKoG1crCLCAgjpdZ
5:30 pm Bootcamp – Drop In @ Aerobic Dance Studio
Bootcamp – Drop In @ Aerobic Dance Studio
Mar 27 @ 5:30 pm – 6:20 pm
Event Url http://emsmmprd01.server.gsu.edu/MasterCalendarRecCtr/EventDetails.aspx?data=hHr80o3M7J4yCU%2fYMoc%2fjcS519%2bGyYfXA%2fNIHW41nArsRsCcju%2bPPKtcQo88DM00

Twitter

  • GSURecreation

    Do you need to take a breather after Zumbathon? Enjoy the #FREE Dive-In Movie Friday, March 24 from 6-8 p.m. in the… https://t.co/yrlX8bBJDs

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  • GSURecreation

    Get ready for an outdoor bootcamp fitness class that will challenge you! Panther Bootcamp is 4/4 from 5:30-6:30 p.m… https://t.co/MZGX8J8jsY

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  • GSURecreation

    Thank you to all who participated in Zumbathon last night! https://t.co/uh0f8MZHBB

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  • GSURecreation

    Good Morning Panthers!

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  • GSURecreation

    Get ready to sweat! Panther Bootcamp is 4/4 from 5:30-6:30 p.m. in the #SRC Pool Patio! https://t.co/avaO9aWDGZ

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  • GSURecreation

    RT @GSU_Wellness: Need help w/ your water intake? Try this: How to Instantly Upgrade Your Drinking Water https://t.co/RrrAWfG7L5 #health #…

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  • GSURecreation

    Bring your friends and join the Zumba party! Zumbathon is today from 6-8 p.m. in the #SRC Main Gym! https://t.co/wBM3fUODnD

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  • GSURecreation

    Good Morning Panthers!

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