Clinics are offered each semester for a small fee and include a learning progression throughout the semester. Members must register at the service counter in the Student Recreation Center (SRC) lobby prior to participating in any clinic after Try Me Week.
How to Register
Only current members 17 years and older may register and participate in clinics. Guests and nonmembers are not permitted to register or participate in clinics. Register for clinics at the service counter in the lobby only during registration period. Once registration closes at the posted deadline, no late registrations will be accepted for any reason.
One clinic registration is good for the specific day and time that is listed on the schedule. If a clinic is offered more than once per week, a separate, additional registration is required. Price listed per clinic is for the entire semester of classes, not cost per week.
Clinics that have not met the minimum enrollment requirements as of June 20 will be canceled and refunds or transfers will be issued. Participants will be notified via email for any class changes or cancellations.
A full refund will be given if the participant cancels by closing on June 20.
No receipt = no refund.
Click on the clinic type to view schedule.
|Hapkido||Tuesday||11:30 a.m. - 12:20 p.m.||Martial Arts Studio||Doug|
|A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling.|
|Mixed Martial Arts||Thursday||6 - 6:50 p.m.||Martial Arts Studio||Eric H.|
|Training will cover striking, defense, take downs, grappling and submissions.|
|Iyengar||Monday||9 - 10:20 a.m.||Studio B||Mark|
|Focus on precise and dynamic postures performed at a slow to moderate pace.|
|Flow||Monday||4:30 - 5:20 p.m.||Studio B||Ron|
|Use a sequence of postures coupled with breathing exercises and an emphasis on flexibility.|
|Yin||Monday||5:30 - 6:20 p.m.||Studio B||Ron|
|Develop flexibility and build awareness using long held postures and meditation.|
|5 - 5:50 p.m.
5:30 - 6:20 p.m.
|The perfect class for those newer to their yoga practice. This class gently blends styles while incorporating breath work, proper alignment, basic poses and meditation.|
|Power||Wednesday||9 - 10:20 a.m.||Studio B||Mark|
|Traditional yoga techniques practiced in a way to challenge you and develop muscle conditioning.|
|2:30 - 3:20 p.m.
3 - 3:50 p.m.
|Practice a flowing sequence of postures at a high intensity level while focusing on breath.|
|Yoga Mix||Friday||12 - 12:50 p.m.||Studio B||Alison|
|A beginner friendly class that combines multiple disciplines to help you unwind from a stressful week.|