Clinics are offered each semester for a small fee and include a learning progression throughout the semester. Members must register at the service counter in the Student Recreation Center (SRC) lobby prior to participating in any clinic after Try Me Week.
How to Register
Only current members 17 years and older may register and participate in clinics. Guests and nonmembers are not permitted to register or participate in clinics. Register for clinics at the service counter in the lobby only during registration period. Once registration closes at the posted deadline, no late registrations will be accepted for any reason.
One clinic registration is good for the specific day and time that is listed on the schedule. If a clinic is offered more than once per week, a separate, additional registration is required. Price listed per clinic is for the entire semester of classes, not cost per week.
Clinics that have not met the minimum enrollment requirements as of June 19 will be canceled and refunds or transfers will be issued. Participants will be notified via email for any class changes or cancellations.
A refund will be given if the participant cancels by closing on June 19. If you would like to receive a refund for your clinic, please contact Stephanie Belcher.
Pending available space, participants may transfer to another Instructional Clinic of equal dollar value by contacting Stephanie Belcher before June 19.
Select the clinic type to view schedule.
|Mixed Martial Arts||Monday||5 - 5:50 p.m.||Martial Arts Studio||Eric|
|Training will cover striking, defense, take downs, grappling and submissions.|
|Hapkido||Tuesday||11:30 a.m. - 12:20 p.m.||Martial Arts Studio||Doug|
|A Korean form of attack and defense that utilizes joint manipulation, strikes, and grappling.|
|Yin||Monday||6:30 - 7:50 p.m.||Studio B||Ron|
|Develop flexibility and build awareness using long, held postures and meditation.|
|Vinyasa||Tuesday||5:30 - 6:20 p.m.||Studio B||Sara|
|Practice a flowing sequence of postures at a high intensity level while focusing on breath.|
|Flow||Wednesday||12 - 12:50 p.m.||Studio B||Ron|
|This class uses a sequence of postures coupled with breathing exercises with an emphasis on flexibility.|
|Restorative Yoga||Wednesday||2 - 3:30 p.m.||Studio B||Susan|
|Calm your mind and relax your body with this soothing class. Poses are held for several minutes and are deeply supported by props.|
|Yoga Fusion||Thursday||5:30 - 6:20 p.m.||Studio B||Sara|
|This intro class will provide all the benefits of yoga while combining strength training elements to help you grow your practice.|
|Yoga Mix||Friday||12 - 12:50 p.m.||Studio B||Alison|
|A beginner friendly class that combines multiple disciplines to help everyone unwind from a stressful week.|