PersonalTraining

Fitness Center

About the Program
The Fitness Center has served the Georgia State University community for over 30 years. The staff members are graduate students in the exercise science program. These professionals in training provide quality services at affordable prices while helping their clients achieve a healthy lifestyle.

How to Register
To speed up registration, download the forms to the left, complete them and bring them, along with your PantherCard, to Room 150, inside the Exercise Room. The forms of payment accepted are check, cash, credit card (except AMEX) or PantherCash.

Session Guidelines
Personal training sessions include cardiovascular exercises, muscle strengthening and endurance exercises, and flexibility exercises. Nutrition consultation sessions include discussions about my dietary habits and goals for my nutritional intake based on my nutritional needs and within the scope of practice of the nutrition practitioner. I understand that sessions can only include matters within the scope of practice offered by the Fitness Center staff and their respective programs/services. The Fitness Center reserves the right to make referrals out rather than provide services to clients when issues exceed the scope of available services and/or scope of practice of the practitioner.

Cancellations and Rescheduling
Canceling or rescheduling sessions requires at least 24 hours advance notice. If a 24 hour notice is not given, it will be considered a no-show. I understand that I will forfeit that session as well as the cost of the session. A maximum of 3 cancellations/schedule changes/no-shows will be allowed each semester. I understand that sessions that have not begun 15 minutes past the scheduled start time due client tardiness will be forfeited without a refund or rescheduling and counted as a no-show. If more than 3 cancellations/schedule changes/no-shows occur, I understand that any scheduled sessions in the current semester will be returned to the available session pool and I will be suspended in scheduling sessions until the following semester. I understand that only 3 sessions may be carried forward one semester.

Refunds
Refunds will be given for sessions if there is a documented medical issue that precluded provision of 24 hours’ notice of the need to cancel or reschedule. A refund will also be given if the scheduled sessions are returned to the session pool for administrative purposes. REEVUE metabolic test will be offered 1-2 mornings per week from 8-9 a.m., days vary by semester. This test must be completed first thing in the morning in a fasted state. If unable to come during the offered day and time we will make reasonable accommodations if possible, but alternate availability is not guaranteed.

Carrying Sessions Forward One Semester
A maximum of 3 sessions (sessions, consultations, tests) may be carried forward for one semester (spring to summer; summer to fall; fall to spring). Any sessions not used by the end of the second semester will be forfeited.

Dailly Events

May
30
Mon
1:00 pm Memorial Day Bash @ Indian Creek Pool
Memorial Day Bash @ Indian Creek Pool
May 30 @ 1:00 pm – 3:00 pm
Event Description: Come help us celebrate the opening of our beautiful outdoor pool for the summer! Food, games, inflatables andlog rolling will be free to members and their guests during the event. May 30 1-3… more »
Jun
2
Thu
all-day Whitewater 4 – day Canoe School
Whitewater 4 – day Canoe School
Jun 2 – Jun 5 all-day
This course is the most comprehensive, most constructive and most memorable whitewater canoeing around. Absolutely NO prior experience necessary. Canoeing and camping equipment is not provided due to regulations, but may be rented for the… more »
Jun
6
Mon
all-day Try Me Week – Instructional Clinics @ GSU Student Recreation Center
Try Me Week – Instructional Clinics @ GSU Student Recreation Center
Jun 6 – Jun 10 all-day
Event Description: Do you want to sign up for a clinic but you’re not sure which one? Come try one, two, or as many as you wouldlike for FREE during TRY ME Week.Visit ourInstructional Clinic… more »
Jun
13
Mon
all-day #STATEFIT @ GSU Student Recreation Center
#STATEFIT @ GSU Student Recreation Center
Jun 13 – Jun 30 all-day
Event Description: Interested to see how many steps you take in a day? Come sign up for our step challenge and see how far youcan go. Pedometers will be given out to the first 100… more »
Jun
25
Sat
8:00 pm Screen on the Green @ Indian Creek Pool
Screen on the Green @ Indian Creek Pool
Jun 25 @ 8:00 pm – 10:30 pm
Event Description: Get the family out of the house and enjoy an evening of swimming and a movie on our event lawn. The pool willremain open until 8:30 p.m. and the movie will begin at… more »
Jun
30
Thu
11:30 am Lipids Don’t Lie – Free Choleste... @ GSU Recreation Center Lobby
Lipids Don’t Lie – Free Choleste... @ GSU Recreation Center Lobby
Jun 30 @ 11:30 am – 1:00 pm
Event Description: Want to know where you stand on the cholesterol spectrum? Take a step into living a healthier life by becomingmore aware of your own health risks. FREE cholesterol screenings for the first 25… more »
4:30 pm Lipids Don’t Lie – Free Choleste... @ GSU Recreation Center Lobby
Lipids Don’t Lie – Free Choleste... @ GSU Recreation Center Lobby
Jun 30 @ 4:30 pm – 6:00 pm
Event Description: Want to know where you stand on the cholesterol spectrum? Take a step into living a healthier life by becomingmore aware of your own health risks. FREE cholesterol screenings for the first 25… more »
Jul
28
Thu
12:00 pm Smart Summer Sundaes – Free Ice ... @ GSU Recreation Center Lobby
Smart Summer Sundaes – Free Ice ... @ GSU Recreation Center Lobby
Jul 28 @ 12:00 pm – 1:00 pm
Event Description: Come and learn how to enjoy an awesome ice cream treat the healthy way. There will be free ice cream for thefirst 50 participants! July 28 12 – 1 p.m. Student Recreation Center… more »

Twitter

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    The 14th Annual Golf Tournament is on May 18 at the Mirror Lake Golf Club! Register to play today! https://t.co/4Pzf4RmaSs

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    RT @GeorgiaStateU: .@GSU_Housing took the first tour of our newest residence hall, Piedmont Central! More pics on FB #GeorgiaState #GSU htt…

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