groceries

Nutrition Counseling

Nutrition Packages

Assessment of two day food diary, total cholesterol screening, one hour nutrition consultation plus two 30 minute follow up sessions

Georgia State University students: $15
Other members: $20

To expedite the nutrition counseling registration process, please fill out the Nutrition Assessment form before you come to Room 150 to schedule.

Starter Paws and ReeVue metabolic testing

Georgia State University students: $40
Other members: $45

To expedite the nutrition counseling registration process, please fill out the Nutrition Assessment form before you come to Room 150 to schedule.


KorrTM ReeVue Indirect Calorimeter
The KorrTM ReeVue indirect calorimeter metabolic testing measures the oxygen that the body consumes. This test measures your Resting Energy Expenditure (REE), which is how many calories your body needs at rest. This gives the precise caloric intake your body needs to gain, lose or maintain your weight.

ReeVue metabolic test will be offered 1-2 mornings per week from 8-9 a.m., days vary by semester. This test must be completed first thing in the morning in a fasted state.  If unable to come during the offered day and time we will make reasonable accommodations if possible, but alternate availability is not guaranteed.

How long does the ReeVue Metabolic Test take?
The test itself will take 10 minutes, plus a short amount of time before and after for set-up (30 minutes total).

What does the test involve?004

  • You will sit or recline in a comfortable position.
  • You will breathe into a MetaBreather mouthpiece, and a nose clip ensures all the exhaled air is analyzed by the ReeVue.
  • Breathe normally with your lips seals around the mouth piece.
  • Measurements will be recorded over the course of 10 minutes, after which the device will beep, indicating the test is finished.
  • RMR results are visible on the screen and can be printed out for you to take home.

What do I need to do the day of my test?
There are few things you need to remember before your test:

  • No exercise the day of testing
  • Avoid eating four hours prior to appointment (water is ok)
  • Avoid stimulants, such as caffeine

Starter Package, Starter Paws, and ReeVue metabolic test

Georgia State University students: $80
Other members: $85

To expedite the personal training and nutrition counseling registration process, please fill out the Medical History and Nutrition Assessment forms before you come to Room 150 to schedule. Patrons with diagnosed cardiovascular, pulmonary or metabolic conditions will be required to provide a Physicians Approval form to participate in personal training. Some other patrons will be required to provide a Physicians Approval form before participating in personal training.


KorrTM ReeVue Indirect Calorimeter
The KorrTM ReeVue indirect calorimeter metabolic testing measures the oxygen that the body consumes. This test measures your Resting Energy Expenditure (REE), which is how many calories your body needs at rest. This gives the precise caloric intake your body needs to gain, lose or maintain your weight.

ReeVue metabolic test will be offered 1-2 mornings per week from 8-9 a.m., days vary by semester. This test must be completed first thing in the morning in a fasted state.  If unable to come during the offered day and time we will make reasonable accommodations if possible, but alternate availability is not guaranteed.

How long does the ReeVue Metabolic Test take?
The test itself will take 10 minutes, plus a short amount of time before and after for set-up (30 minutes total).

What does the test involve?004

  • You will sit or recline in a comfortable position.
  • You will breathe into a MetaBreather mouthpiece, and a nose clip ensures all the exhaled air is analyzed by the ReeVue.
  • Breathe normally with your lips seals around the mouth piece.
  • Measurements will be recorded over the course of 10 minutes, after which the device will beep, indicating the test is finished.
  • RMR results are visible on the screen and can be printed out for you to take home.

What do I need to do the day of my test?
There are few things you need to remember before your test:

  • No exercise the day of testing
  • Avoid eating four hours prior to appointment (water is ok)
  • Avoid stimulants, such as caffeine

Starter Package Plus, Starter Paws, and ReeVue metabolic test

Georgia State University students: $110
Other members: $140

To expedite the personal training and nutrition counseling registration process, please fill out the Medical History and Nutrition Assessment forms before you come to Room 150 to schedule. Patrons with diagnosed cardiovascular, pulmonary or metabolic conditions will be required to provide a Physicians Approval form to participate in personal training. Some other patrons will be required to provide a Physicians Approval form before participating in personal training.


KorrTM ReeVue Indirect Calorimeter
The KorrTM ReeVue indirect calorimeter metabolic testing measures the oxygen that the body consumes. This test measures your Resting Energy Expenditure (REE), which is how many calories your body needs at rest. This gives the precise caloric intake your body needs to gain, lose or maintain your weight.

How long does the ReeVue Metabolic Test take?
The test itself will take 10 minutes, plus a short amount of time before and after for set-up (30 minutes total).

What does the test involve?004

  • You will sit or recline in a comfortable position.
  • You will breathe into a MetaBreather mouthpiece, and a nose clip ensures all the exhaled air is analyzed by the ReeVue.
  • Breathe normally with your lips seals around the mouth piece.
  • Measurements will be recorded over the course of 10 minutes, after which the device will beep, indicating the test is finished.
  • RMR results are visible on the screen and can be printed out for you to take home.

What do I need to do the day of my test?
There are few things you need to remember before your test:

  • No exercise the day of testing
  • Avoid eating four hours prior to appointment (water is ok)
  • Avoid stimulants, such as caffeine

30 minute nutrition session tailored to fit your needs; no assessment.

Georgia State University students: $5
Other members: $10

Dailly Events

May
1
Sun
all-day Along the River Trail
Along the River Trail
May 1 all-day
Hike along our state’s majestic wild and scenic river. See kayakers in the river rapids and explore the unique rocks that make the gorge. Rob Eidson Rating: moderate, 8 miles $8/$10/$14
May
30
Mon
1:00 pm Memorial Day Bash @ Indian Creek Pool
Memorial Day Bash @ Indian Creek Pool
May 30 @ 1:00 pm – 3:00 pm
Event Description: Come help us celebrate the opening of our beautiful outdoor pool for the summer! Food, games, inflatables andlog rolling will be free to members and their guests during the event. May 30 1-3… more »
Jun
2
Thu
all-day Whitewater 4 – day Canoe School
Whitewater 4 – day Canoe School
Jun 2 – Jun 5 all-day
This course is the most comprehensive, most constructive and most memorable whitewater canoeing around. Absolutely NO prior experience necessary. Canoeing and camping equipment is not provided due to regulations, but may be rented for the… more »
Jun
6
Mon
all-day Try Me Week – Instructional Clinics @ GSU Student Recreation Center
Try Me Week – Instructional Clinics @ GSU Student Recreation Center
Jun 6 – Jun 10 all-day
Event Description: Do you want to sign up for a clinic but you’re not sure which one? Come try one, two, or as many as you wouldlike for FREE during TRY ME Week.Visit ourInstructional Clinic… more »
Jun
13
Mon
all-day #STATEFIT @ GSU Student Recreation Center
#STATEFIT @ GSU Student Recreation Center
Jun 13 – Jun 30 all-day
Event Description: Interested to see how many steps you take in a day? Come sign up for our step challenge and see how far youcan go. Pedometers will be given out to the first 100… more »
Jun
25
Sat
8:00 pm Screen on the Green @ Indian Creek Pool
Screen on the Green @ Indian Creek Pool
Jun 25 @ 8:00 pm – 10:30 pm
Event Description: Get the family out of the house and enjoy an evening of swimming and a movie on our event lawn. The pool willremain open until 8:30 p.m. and the movie will begin at… more »
Jun
30
Thu
11:30 am Lipids Don’t Lie – Free Choleste... @ GSU Recreation Center Lobby
Lipids Don’t Lie – Free Choleste... @ GSU Recreation Center Lobby
Jun 30 @ 11:30 am – 1:00 pm
Event Description: Want to know where you stand on the cholesterol spectrum? Take a step into living a healthier life by becomingmore aware of your own health risks. FREE cholesterol screenings for the first 25… more »
4:30 pm Lipids Don’t Lie – Free Choleste... @ GSU Recreation Center Lobby
Lipids Don’t Lie – Free Choleste... @ GSU Recreation Center Lobby
Jun 30 @ 4:30 pm – 6:00 pm
Event Description: Want to know where you stand on the cholesterol spectrum? Take a step into living a healthier life by becomingmore aware of your own health risks. FREE cholesterol screenings for the first 25… more »
Jul
28
Thu
12:00 pm Smart Summer Sundaes – Free Ice ... @ GSU Recreation Center Lobby
Smart Summer Sundaes – Free Ice ... @ GSU Recreation Center Lobby
Jul 28 @ 12:00 pm – 1:00 pm
Event Description: Come and learn how to enjoy an awesome ice cream treat the healthy way. There will be free ice cream for thefirst 50 participants! July 28 12 – 1 p.m. Student Recreation Center… more »

Twitter

  • GSURecreation

    Try these healthy snacks while you study! https://t.co/frAV1oPvuH

    Retweet Reply Favorite 1
  • GSURecreation

    The 14th Annual Golf Tournament is on May 18 at the Mirror Lake Golf Club! Register to play today! https://t.co/4Pzf4RmaSs

    Retweet Reply Favorite 2
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 2
  • GSURecreation

    "You never fail until you stop trying." - Albert Einstein https://t.co/Uei5hoK0N6

    Retweet Reply Favorite 2
  • GSURecreation

    Are you about to graduate? Degree holding graduates of Georgia State University can purchase a #GSU #SRC membership! https://t.co/fRikSMhm9l

    Retweet Reply Favorite 2
  • GSURecreation

    A great view from the indoor track this morning! #GSU #SRC @ Georgia State University Student… https://t.co/QV4TYXpytL

    Retweet Reply Favorite 3
  • GSURecreation

    RT @GeorgiaStateU: .@GSU_Housing took the first tour of our newest residence hall, Piedmont Central! More pics on FB #GeorgiaState #GSU htt…

    Retweet Reply Favorite 3
  • GSURecreation

    Good Morning Panthers!

    Retweet Reply Favorite 3