FreeFitnessClasses

Free Fitness Classes

About the Program
Bored of the treadmill? If you enjoy a group workout atmosphere, you should check out the FREE classes we offer every semester! Members and fee paying guests may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.

Schedule
Click on the class name to view location and the description of class. All fitness classes are free of charge for current students and Recreation members!

You can also download the fitness class schedule if you would like to print a copy.

Sun Mon Tue Wed Thu Fri Sat
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 1 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 1 @ 12:00 pm – 12:50 pm
FREE! Take your workout up a notch with this high energy class that uses intervals, plyometrics, and circuit training in the water to improve cardiovascular [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 1 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
AquaBata 1:00 pm
AquaBata @ Pool
Apr 1 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. High intensity Tabata intervals will have you sweating in the water and leaving you with a kick-butt work out without the next [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 1 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 6:00 pm
Cycle @ Studio B
Apr 1 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 6:30 pm
Kickbox @ Martial Arts Studio
Apr 1 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 7:00 pm
Ab Blast @ Studio B
Apr 1 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Flexibility 7:30 pm
Flexibility @ Studio B
Apr 1 @ 7:30 pm – 7:50 pm
FREE! Drop-in class. Unwind and improve flexibility with this stretch-based relaxation class.
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 1 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 2 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 2 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 2 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Apr 2 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 1:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 2 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 3:00 pm
Step @ Aerobic/Dance Studio
Apr 2 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:00 pm
Cycle @ Studio B
Apr 2 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 2 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 5:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Apr 2 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Apr 2 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 6:00 pm
HIIT @ Aerobic/Dance Studio
Apr 2 @ 6:00 pm – 6:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Kickbox 6:00 pm
Kickbox @ Martial Arts Studio
Apr 2 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 2 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Cycle 12:00 pm
Cycle @ Studio B
Apr 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 3 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 3 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 4:00 pm
HIIT @ Aerobic/Dance Studio
Apr 3 @ 4:00 pm – 4:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 4:30 pm
Ab Blast @ Aerobic/Dance Stuio
Apr 3 @ 4:30 pm – 4:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:00 pm
Cycle
Apr 3 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:00 pm
Kickbox @ Studio B
Apr 3 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Apr 3 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
X-Fit 6:00 pm
X-Fit @ Studio B
Apr 3 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A full body workout that combines weight lifting, cardio work, and dynamic stretching moves.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 3 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 3 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Apr 4 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Apr 4 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 4 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Kickbox 12:30 pm
Kickbox @ Martial Arts Studio
Apr 4 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 1:00 pm
Cycle @ Studio B
Apr 4 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 4 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 7 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Deep Water Fitness 11:00 am
Deep Water Fitness @ Pool
Apr 7 @ 11:00 am – 11:50 am
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 7 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Practicing Yoga in the water is a great combination for blending breath, water, and core work. Also find more freedom and range [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobics/Dance Studio
Apr 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This military style class provides a full body workout that utilizes a wide variety of exercises techniques including cardio, strength, agility and [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 2:00 pm
HIIT @ Aerobic/Dance Studio
Apr 7 @ 2:00 pm – 2:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 7 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Apr 7 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Apr 7 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Apr 7 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 8 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 8 @ 12:00 pm – 12:50 pm
FREE! Take your workout up a notch with this high energy class that uses intervals, plyometrics, and circuit training in the water to improve cardiovascular [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 8 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
AquaBata 1:00 pm
AquaBata @ Pool
Apr 8 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. High intensity Tabata intervals will have you sweating in the water and leaving you with a kick-butt work out without the next [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 8 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 6:00 pm
Cycle @ Studio B
Apr 8 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 6:30 pm
Kickbox @ Martial Arts Studio
Apr 8 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 7:00 pm
Ab Blast @ Studio B
Apr 8 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Flexibility 7:30 pm
Flexibility @ Studio B
Apr 8 @ 7:30 pm – 7:50 pm
FREE! Drop-in class. Unwind and improve flexibility with this stretch-based relaxation class.
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 8 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 9 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 9 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 9 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Apr 9 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 1:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 9 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 3:00 pm
Step @ Aerobic/Dance Studio
Apr 9 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:00 pm
Cycle @ Studio B
Apr 9 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 9 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 5:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Apr 9 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Apr 9 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 6:00 pm
HIIT @ Aerobic/Dance Studio
Apr 9 @ 6:00 pm – 6:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Kickbox 6:00 pm
Kickbox @ Martial Arts Studio
Apr 9 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 9 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Cycle 12:00 pm
Cycle @ Studio B
Apr 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 10 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 10 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 4:00 pm
HIIT @ Aerobic/Dance Studio
Apr 10 @ 4:00 pm – 4:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 4:30 pm
Ab Blast @ Aerobic/Dance Stuio
Apr 10 @ 4:30 pm – 4:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:00 pm
Cycle
Apr 10 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:00 pm
Kickbox @ Studio B
Apr 10 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Apr 10 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
X-Fit 6:00 pm
X-Fit @ Studio B
Apr 10 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A full body workout that combines weight lifting, cardio work, and dynamic stretching moves.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 10 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 10 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Apr 11 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Apr 11 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Kickbox 12:30 pm
Kickbox @ Martial Arts Studio
Apr 11 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 1:00 pm
Cycle @ Studio B
Apr 11 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 11 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 14 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Deep Water Fitness 11:00 am
Deep Water Fitness @ Pool
Apr 14 @ 11:00 am – 11:50 am
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 14 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Practicing Yoga in the water is a great combination for blending breath, water, and core work. Also find more freedom and range [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobics/Dance Studio
Apr 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This military style class provides a full body workout that utilizes a wide variety of exercises techniques including cardio, strength, agility and [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 2:00 pm
HIIT @ Aerobic/Dance Studio
Apr 14 @ 2:00 pm – 2:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 14 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Apr 14 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Apr 14 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Apr 14 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 15 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 15 @ 12:00 pm – 12:50 pm
FREE! Take your workout up a notch with this high energy class that uses intervals, plyometrics, and circuit training in the water to improve cardiovascular [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 15 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
AquaBata 1:00 pm
AquaBata @ Pool
Apr 15 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. High intensity Tabata intervals will have you sweating in the water and leaving you with a kick-butt work out without the next [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 15 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 6:00 pm
Cycle @ Studio B
Apr 15 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 6:30 pm
Kickbox @ Martial Arts Studio
Apr 15 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 7:00 pm
Ab Blast @ Studio B
Apr 15 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Flexibility 7:30 pm
Flexibility @ Studio B
Apr 15 @ 7:30 pm – 7:50 pm
FREE! Drop-in class. Unwind and improve flexibility with this stretch-based relaxation class.
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 15 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 16 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 16 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 16 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Apr 16 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 1:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 16 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 3:00 pm
Step @ Aerobic/Dance Studio
Apr 16 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:00 pm
Cycle @ Studio B
Apr 16 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 16 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 5:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Apr 16 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Apr 16 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 6:00 pm
HIIT @ Aerobic/Dance Studio
Apr 16 @ 6:00 pm – 6:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Kickbox 6:00 pm
Kickbox @ Martial Arts Studio
Apr 16 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 16 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Cycle 12:00 pm
Cycle @ Studio B
Apr 17 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 17 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 17 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 4:00 pm
HIIT @ Aerobic/Dance Studio
Apr 17 @ 4:00 pm – 4:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 4:30 pm
Ab Blast @ Aerobic/Dance Stuio
Apr 17 @ 4:30 pm – 4:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:00 pm
Cycle
Apr 17 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:00 pm
Kickbox @ Studio B
Apr 17 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Apr 17 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
X-Fit 6:00 pm
X-Fit @ Studio B
Apr 17 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A full body workout that combines weight lifting, cardio work, and dynamic stretching moves.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 17 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 17 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Apr 18 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Apr 18 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 18 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Kickbox 12:30 pm
Kickbox @ Martial Arts Studio
Apr 18 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 1:00 pm
Cycle @ Studio B
Apr 18 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 18 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 21 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Deep Water Fitness 11:00 am
Deep Water Fitness @ Pool
Apr 21 @ 11:00 am – 11:50 am
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 21 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Practicing Yoga in the water is a great combination for blending breath, water, and core work. Also find more freedom and range [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobics/Dance Studio
Apr 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This military style class provides a full body workout that utilizes a wide variety of exercises techniques including cardio, strength, agility and [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 2:00 pm
HIIT @ Aerobic/Dance Studio
Apr 21 @ 2:00 pm – 2:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 21 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Apr 21 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Apr 21 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Apr 21 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 22 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 22 @ 12:00 pm – 12:50 pm
FREE! Take your workout up a notch with this high energy class that uses intervals, plyometrics, and circuit training in the water to improve cardiovascular [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 22 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
AquaBata 1:00 pm
AquaBata @ Pool
Apr 22 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. High intensity Tabata intervals will have you sweating in the water and leaving you with a kick-butt work out without the next [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 22 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 6:00 pm
Cycle @ Studio B
Apr 22 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 6:30 pm
Kickbox @ Martial Arts Studio
Apr 22 @ 6:30 pm – 7:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 7:00 pm
Ab Blast @ Studio B
Apr 22 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Flexibility 7:30 pm
Flexibility @ Studio B
Apr 22 @ 7:30 pm – 7:50 pm
FREE! Drop-in class. Unwind and improve flexibility with this stretch-based relaxation class.
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 22 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 23 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 23 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Apr 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 1:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 23 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 3:00 pm
Step @ Aerobic/Dance Studio
Apr 23 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:00 pm
Cycle @ Studio B
Apr 23 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Apr 23 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 5:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Apr 23 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Apr 23 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 6:00 pm
HIIT @ Aerobic/Dance Studio
Apr 23 @ 6:00 pm – 6:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Kickbox 6:00 pm
Kickbox @ Martial Arts Studio
Apr 23 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 23 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout
Cycle 12:00 pm
Cycle @ Studio B
Apr 24 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 24 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 24 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 4:00 pm
HIIT @ Aerobic/Dance Studio
Apr 24 @ 4:00 pm – 4:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 4:30 pm
Ab Blast @ Aerobic/Dance Stuio
Apr 24 @ 4:30 pm – 4:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:00 pm
Cycle
Apr 24 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:00 pm
Kickbox @ Studio B
Apr 24 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Apr 24 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
X-Fit 6:00 pm
X-Fit @ Studio B
Apr 24 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A full body workout that combines weight lifting, cardio work, and dynamic stretching moves.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 24 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Apr 24 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Apr 25 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Apr 25 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 12:00 pm
Boot Camp @ Aerobic/Dance Studio
Apr 25 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Kickbox 12:30 pm
Kickbox @ Martial Arts Studio
Apr 25 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cycle 1:00 pm
Cycle @ Studio B
Apr 25 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Apr 25 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Apr 28 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Deep Water Fitness 11:00 am
Deep Water Fitness @ Pool
Apr 28 @ 11:00 am – 11:50 am
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Apr 28 @ 11:00 am – 11:50 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Aqua Boot Camp 12:00 pm
Aqua Boot Camp @ Pool
Apr 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Practicing Yoga in the water is a great combination for blending breath, water, and core work. Also find more freedom and range [...]
Boot Camp 12:00 pm
Boot Camp @ Aerobics/Dance Studio
Apr 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This military style class provides a full body workout that utilizes a wide variety of exercises techniques including cardio, strength, agility and [...]
Cycle 12:00 pm
Cycle @ Studio B
Apr 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 2:00 pm
HIIT @ Aerobic/Dance Studio
Apr 28 @ 2:00 pm – 2:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Apr 28 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Apr 28 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Apr 28 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Apr 28 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]

Twitter

  • GSURecreation

    RT @GSUEarthWeek: @GSURecreation help us spread the word about the outdoor Zumba classes next Wednesday in support of GSU Earth Week! http:…

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  • GSURecreation

    RT @MrBeachBum23: Looking forward to the @GSURecreation two-man golf tournament on Friday. Always a great event and a ton of fun!

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  • GSURecreation

    #TBT The 2010 Rap-Up #SRC #fitness #Rap-Up http://t.co/x1lvM39KY7

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  • GSURecreation

    S/O to the Rock Climbing club members Tibor Nagy and Michelle Villarimo who are competing in national this weekend! Good luck!

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  • GSURecreation

    Good morning Panthers!

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  • GSURecreation

    FREE Fitness classes you still have a chance to catch today: Boot Camp, Step, Kickbox, Cardio Sculpt, H.I.I.T., and Ab Blast! Head to #SRC

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  • GSURecreation

    @GSU_Struggle ours is green ☺️ http://t.co/9dvwWOdGVl

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  • GSURecreation

    Good morning Panthers! As we head into these final weeks of classes try your best to manage your stress. Head to the #SRC to release some!

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