FreeFitnessClasses

Free Fitness Classes

About the Program 
Bored with the treadmill? If you enjoy a group workout atmosphere, you should check out the free classes we offer every semester! Members and fee paying guests may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.

Schedule
Click on the class name to view location and the description of class. All fitness classes are free of charge for current students and Recreation members!

**Please note, Hydro Fit will not meet on Tuesday, March 31**

Sun Mon Tue Wed Thu Fri Sat
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 2 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 2 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Mar 2 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
#GSUFIT 5:00 pm
#GSUFIT @ Aerobic/Dance Studio
Mar 2 @ 5:00 pm – 6:00 pm
#GSUFIT is a class that revolves around you! You pick the music, the exercises and your intensity level. Bring your friends, and post your workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Mar 2 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 7:00 pm
Cycle @ Studio B
Mar 2 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Cycle 12:00 pm
Cycle @ Studio B
Mar 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 12:00 pm
Step @ Aerobic/Dance Studio
Mar 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Boot Camp 4:00 pm
Boot Camp @ Aerobic/Dance
Mar 3 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 5:00 pm
Cycle @ Studio B
Mar 3 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Hydro Fit 5:30 pm
Hydro Fit @ SRC Pool
Mar 3 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Mar 3 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 3 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 4 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Mar 4 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Pilates 12:00 pm
Pilates @ Studio B
Mar 4 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 4 @ 12:30 pm – 12:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Mar 4 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Mar 4 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Mar 4 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Mar 4 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Mar 4 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast
Mar 4 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio B
Mar 4 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 4 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Mar 5 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 5 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 1:00 pm
Kickbox @ Martial Arts Studio
Mar 5 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 5 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 3:00 pm
Boot Camp @ Aerobic/Dance Studio
Mar 5 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 4:30 pm
Step @ Aerobic/Dance Studio
Mar 5 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Mar 5 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Mar 5 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 5 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 5 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Mar 6 @ 11:00 am – 11:25 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/ Dance Studio
Mar 6 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 6 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 7 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Mar 7 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 9 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 9 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Mar 9 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
#GSUFIT 5:00 pm
#GSUFIT @ Aerobic/Dance Studio
Mar 9 @ 5:00 pm – 6:00 pm
#GSUFIT is a class that revolves around you! You pick the music, the exercises and your intensity level. Bring your friends, and post your workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Mar 9 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 7:00 pm
Cycle @ Studio B
Mar 9 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Cycle 12:00 pm
Cycle @ Studio B
Mar 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 12:00 pm
Step @ Aerobic/Dance Studio
Mar 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Boot Camp 4:00 pm
Boot Camp @ Aerobic/Dance
Mar 10 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 5:00 pm
Cycle @ Studio B
Mar 10 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Hydro Fit 5:30 pm
Hydro Fit @ SRC Pool
Mar 10 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Mar 10 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 10 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 11 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Mar 11 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Pilates 12:00 pm
Pilates @ Studio B
Mar 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 11 @ 12:30 pm – 12:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Mar 11 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Mar 11 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Mar 11 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Mar 11 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Mar 11 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast
Mar 11 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio B
Mar 11 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 11 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Mar 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 1:00 pm
Kickbox @ Martial Arts Studio
Mar 12 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 12 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 3:00 pm
Boot Camp @ Aerobic/Dance Studio
Mar 12 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 4:30 pm
Step @ Aerobic/Dance Studio
Mar 12 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Mar 12 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Mar 12 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 12 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 12 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Mar 13 @ 11:00 am – 11:25 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/ Dance Studio
Mar 13 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 13 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 14 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Mar 14 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 23 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Mar 23 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
#GSUFIT 5:00 pm
#GSUFIT @ Aerobic/Dance Studio
Mar 23 @ 5:00 pm – 6:00 pm
#GSUFIT is a class that revolves around you! You pick the music, the exercises and your intensity level. Bring your friends, and post your workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Mar 23 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 7:00 pm
Cycle @ Studio B
Mar 23 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Cycle 12:00 pm
Cycle @ Studio B
Mar 24 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 12:00 pm
Step @ Aerobic/Dance Studio
Mar 24 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Boot Camp 4:00 pm
Boot Camp @ Aerobic/Dance Studio
Mar 24 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 5:00 pm
Cycle @ Studio B
Mar 24 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Hydro Fit 5:30 pm
Hydro Fit @ SRC Pool
Mar 24 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Mar 24 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 24 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 5:30 am
Panther Pump @ Aerobic/Dance Studio
Mar 25 @ 5:30 am – 6:20 am
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance
Mar 25 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Mar 25 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Pilates 12:00 pm
Pilates @ Studio B
Mar 25 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 25 @ 12:30 pm – 12:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Mar 25 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Mar 25 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Mar 25 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Mar 25 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 25 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio B
Mar 25 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 25 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Mar 26 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 26 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 1:00 pm
Kickbox @ Martial Arts Studio
Mar 26 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 26 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 3:00 pm
Boot Camp @ Aerobic/Dance Studio
Mar 26 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 4:30 pm
Step @ Aerobic/Dance Studio
Mar 26 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Mar 26 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Mar 26 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Mar 26 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 26 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Mar 27 @ 11:00 am – 11:20 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/Dance Studio
Mar 27 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 27 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 28 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Mar 28 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Mar 30 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Mar 30 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Mar 30 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
#GSUFIT 5:00 pm
#GSUFIT @ Aerobic/Dance Studio
Mar 30 @ 5:00 pm – 6:00 pm
#GSUFIT is a class that revolves around you! You pick the music, the exercises and your intensity level. Bring your friends, and post your workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Mar 30 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 7:00 pm
Cycle @ Studio B
Mar 30 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Cycle 12:00 pm
Cycle @ Studio B
Mar 31 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 12:00 pm
Step @ Aerobic/Dance Studio
Mar 31 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Boot Camp 4:00 pm
Boot Camp @ Aerobic/Dance Studio
Mar 31 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 5:00 pm
Cycle @ Studio B
Mar 31 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Mar 31 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Mar 31 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.

Twitter