FreeFitnessClasses

Free Fitness Classes

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About the Program
Bored of the treadmill? If you enjoy a group workout atmosphere, you should check out the FREE classes we offer every semester! Members and fee paying guests may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.

Schedule
Click on the class name to view location and the description of class. All fitness classes are free of charge for current students and Recreation members!

You can also download the full schedule (coming soon) for Fall semester.  (The calendar below is constantly being updated, and sometimes does not reflect the true schedule.)

Sun Mon Tue Wed Thu Fri Sat
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 1 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 1 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 1 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 1 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 1 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 1 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 1 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 1 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Oct 2 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 2 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 2 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 2 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 2 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 2 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 2 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 2 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 2 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 2 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 3 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 3 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 3 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 4 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 4 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 6 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 6 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 6 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 6 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Oct 6 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 6 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Oct 6 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 7 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 7 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 7 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 5:30 pm
Cycle @ Studio B
Oct 7 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Oct 7 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 8 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 8 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 8 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 8 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 8 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 8 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 8 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 8 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Oct 9 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 9 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 9 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 9 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 9 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 9 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 9 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 9 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 9 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 9 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 10 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 10 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 10 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 11 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 11 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 13 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 13 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 13 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 13 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Oct 13 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 13 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Oct 13 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 14 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 14 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 14 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 5:30 pm
Cycle @ Studio B
Oct 14 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Oct 14 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 15 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 15 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 15 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 15 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 15 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 15 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 15 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 15 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Oct 16 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 16 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 16 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 16 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 16 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 16 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 16 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 16 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 16 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 16 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 17 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 17 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 17 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 18 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 18 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 20 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 20 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 20 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 20 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Oct 20 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 20 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Oct 20 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 21 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 21 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 21 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 5:30 pm
Cycle @ Studio B
Oct 21 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Oct 21 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 22 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 22 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 22 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 22 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 22 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 22 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 22 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 22 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Oct 23 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 23 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 23 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 23 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 23 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 23 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 23 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 23 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 23 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 23 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 24 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 24 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 24 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 25 @ 11:00 am – 12:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 25 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 27 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 27 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 27 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bootcamp 4:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 27 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
HIIT 5:00 pm
HIIT @ Aerobic/Dance Studio
Oct 27 @ 5:00 pm – 5:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 5:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 27 @ 5:30 pm – 6:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Oct 27 @ 6:00 pm – 7:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Bootcamp 12:00 pm
Bootcamp @ Aerobic/Dance Studio
Oct 28 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 28 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 28 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 5:30 pm
Cycle @ Studio B
Oct 28 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Oct 28 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 29 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 12:00 pm
Cycle @ Studio B
Oct 29 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 29 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Pilates 4:30 pm
Pilates @ Studio B
Oct 29 @ 4:30 pm – 5:30 pm
FREE! A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 29 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 29 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio b
Oct 29 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 29 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Oct 30 @ 12:00 pm – 1:00 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Oct 30 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 30 @ 12:30 pm – 1:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 2:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 30 @ 2:00 pm – 3:00 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 30 @ 4:00 pm – 5:00 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cycle 4:30 pm
Cycle @ Studio B
Oct 30 @ 4:30 pm – 5:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 30 @ 5:30 pm – 6:30 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 30 @ 6:30 pm – 7:00 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 6:30 pm
Cycle @ Studio B
Oct 30 @ 6:30 pm – 7:30 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 30 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 11:00 am
Panther Pump @ Aerobic/Dance Studio
Oct 31 @ 11:00 am – 12:00 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 31 @ 12:00 pm – 12:30 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 31 @ 12:30 pm – 1:30 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.

Twitter

  • GSURecreation

    #FREE fitness classes today: HIIT, Cycle, Ab Blast, Cardio Sculpt, Step, Panther Pump, and Zumba! Come get your #FREE fitness in today! #SRC

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  • GSURecreation

    Good morning Panthers!!

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  • GSURecreation

    Unifying Georgia State University & Atlanta with Bikes is Friday, November 7 from 8:30 a.m. - 4 p.m. at 25 Park Place, Conference Room 12!

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  • GSURecreation

    Check out “Uniforms for Sport Clubs” Crowd Funding video: https://t.co/l98epIeT12...

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  • GSURecreation

    #FREE fitness classes left today: Zumba, Cycle, Kickbox, Pilates, Cardio Sculpt, and Ab Blast! Get your #FREE workout in today! #RainOrShine

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  • GSURecreation

    Good morning Panthers!

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  • GSURecreation

    Reminder: The Aquatic Center will be closed for maintenance November 23 - January 11th.

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  • GSURecreation

    Coming soon: On November 12th is the Dance Show Extravaganza! The dance clinic participants will be showcasing everything they learned!

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