FreeFitnessClasses

Free Fitness Classes

About the Program 
Bored with the treadmill? If you enjoy a group workout atmosphere, you should check out the free classes we offer every semester! Members and fee paying guests may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.

Schedule
Click on the class name to view location and the description of class. All fitness classes are free of charge for current students and Recreation members!

Sun Mon Tue Wed Thu Fri Sat
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 2 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 2 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Feb 2 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
#GSUFIT 5:00 pm
#GSUFIT @ Aerobic/Dance Studio
Feb 2 @ 5:00 pm – 6:00 pm
#GSUFIT is a class that revolves around you! You pick the music, the exercises and your intensity level. Bring your friends, and post your workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Feb 2 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 7:00 pm
Cycle @ Studio B
Feb 2 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Cycle 12:00 pm
Cycle @ Studio B
Feb 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 12:00 pm
Step @ Aerobic/Dance Studio
Feb 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Boot Camp 4:00 pm
Boot Camp @ Aerobic/Dance
Feb 3 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 5:00 pm
Cycle @ Studio B
Feb 3 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Hydro Fit 5:30 pm
Hydro Fit @ SRC Pool
Feb 3 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Feb 3 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 3 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 4 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Feb 4 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Pilates 12:00 pm
Pilates @ Studio B
Feb 4 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 4 @ 12:30 pm – 12:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Feb 4 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Feb 4 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Feb 4 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Feb 4 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Feb 4 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast
Feb 4 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio B
Feb 4 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 4 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Feb 5 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 5 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 1:00 pm
Kickbox @ Martial Arts Studio
Feb 5 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 5 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 3:00 pm
Boot Camp @ Aerobic/Dance Studio
Feb 5 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 4:30 pm
Step @ Aerobic/Dance Studio
Feb 5 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Feb 5 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Feb 5 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 5 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 5 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Feb 6 @ 11:00 am – 11:25 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/ Dance Studio
Feb 6 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 6 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 7 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Feb 7 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 9 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 9 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Feb 9 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
#GSUFIT 5:00 pm
#GSUFIT @ Aerobic/Dance Studio
Feb 9 @ 5:00 pm – 6:00 pm
#GSUFIT is a class that revolves around you! You pick the music, the exercises and your intensity level. Bring your friends, and post your workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Feb 9 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 7:00 pm
Cycle @ Studio B
Feb 9 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Cycle 12:00 pm
Cycle @ Studio B
Feb 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 12:00 pm
Step @ Aerobic/Dance Studio
Feb 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Boot Camp 4:00 pm
Boot Camp @ Aerobic/Dance
Feb 10 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 5:00 pm
Cycle @ Studio B
Feb 10 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Hydro Fit 5:30 pm
Hydro Fit @ SRC Pool
Feb 10 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Feb 10 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 10 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 11 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Feb 11 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Pilates 12:00 pm
Pilates @ Studio B
Feb 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 11 @ 12:30 pm – 12:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Feb 11 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Feb 11 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Feb 11 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Feb 11 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Feb 11 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast
Feb 11 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio B
Feb 11 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 11 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Feb 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 1:00 pm
Kickbox @ Martial Arts Studio
Feb 12 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 12 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 3:00 pm
Boot Camp @ Aerobic/Dance Studio
Feb 12 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 4:30 pm
Step @ Aerobic/Dance Studio
Feb 12 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Feb 12 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Feb 12 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 12 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 12 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Feb 13 @ 11:00 am – 11:25 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/ Dance Studio
Feb 13 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 13 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 14 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Feb 14 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 16 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 16 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Feb 16 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
#GSUFIT 5:00 pm
#GSUFIT @ Aerobic/Dance Studio
Feb 16 @ 5:00 pm – 6:00 pm
#GSUFIT is a class that revolves around you! You pick the music, the exercises and your intensity level. Bring your friends, and post your workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Feb 16 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 7:00 pm
Cycle @ Studio B
Feb 16 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Cycle 12:00 pm
Cycle @ Studio B
Feb 17 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 12:00 pm
Step @ Aerobic/Dance Studio
Feb 17 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Boot Camp 4:00 pm
Boot Camp @ Aerobic/Dance
Feb 17 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 5:00 pm
Cycle @ Studio B
Feb 17 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Hydro Fit 5:30 pm
Hydro Fit @ SRC Pool
Feb 17 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Feb 17 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 17 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 18 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Feb 18 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Pilates 12:00 pm
Pilates @ Studio B
Feb 18 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 18 @ 12:30 pm – 12:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Feb 18 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Feb 18 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Feb 18 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Feb 18 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Feb 18 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast
Feb 18 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio B
Feb 18 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 18 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Feb 19 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 19 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 1:00 pm
Kickbox @ Martial Arts Studio
Feb 19 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 19 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 3:00 pm
Boot Camp @ Aerobic/Dance Studio
Feb 19 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 4:30 pm
Step @ Aerobic/Dance Studio
Feb 19 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Feb 19 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Feb 19 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 19 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 19 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Feb 20 @ 11:00 am – 11:25 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/ Dance Studio
Feb 20 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 20 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 21 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Feb 21 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 23 @ 7:15 am – 8:15 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 23 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Feb 23 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
#GSUFIT 5:00 pm
#GSUFIT @ Aerobic/Dance Studio
Feb 23 @ 5:00 pm – 6:00 pm
#GSUFIT is a class that revolves around you! You pick the music, the exercises and your intensity level. Bring your friends, and post your workout [...]
Zumba 6:00 pm
Zumba @ Aerobic/Dance Studio
Feb 23 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 7:00 pm
Cycle @ Studio B
Feb 23 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Cycle 12:00 pm
Cycle @ Studio B
Feb 24 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Step 12:00 pm
Step @ Aerobic/Dance Studio
Feb 24 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Boot Camp 4:00 pm
Boot Camp @ Aerobic/Dance
Feb 24 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Cycle 5:00 pm
Cycle @ Studio B
Feb 24 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Hydro Fit 5:30 pm
Hydro Fit @ SRC Pool
Feb 24 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Non-impact, high intensity exercise water resistance to improve strength, endurance and muscle tone with the use of resistance equipment. Flotation belts are [...]
Kickbox 5:30 pm
Kickbox @ Martial Arts Studio
Feb 24 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 24 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 25 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
HIIT 12:00 pm
HIIT @ Aerobic/Dance Studio
Feb 25 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Pilates 12:00 pm
Pilates @ Studio B
Feb 25 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest [...]
Ab Blast 12:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 25 @ 12:30 pm – 12:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 1:00 pm
Zumba @ Aerobic/Dance Studio
Feb 25 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 4:00 pm
Kickbox @ Martial Arts Studio
Feb 25 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Feb 25 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 5:30 pm
Cycle @ Studio B
Feb 25 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Feb 25 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands [...]
Ab Blast 6:30 pm
Ab Blast
Feb 25 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 7:00 pm
Cycle @ Studio B
Feb 25 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 25 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cycle 12:00 pm
Cycle @ Studio B
Feb 26 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 26 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Kickbox 1:00 pm
Kickbox @ Martial Arts Studio
Feb 26 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Ab Blast 2:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 26 @ 2:30 pm – 2:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 3:00 pm
Boot Camp @ Aerobic/Dance Studio
Feb 26 @ 3:00 pm – 3:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and [...]
Step 4:30 pm
Step @ Aerobic/Dance Studio
Feb 26 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues [...]
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Feb 26 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Cycle 5:30 pm
Cycle @ Studio B
Feb 26 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in [...]
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Feb 26 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Feb 26 @ 7:00 pm – 8:00 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
HIIT 11:00 am
HIIT @ Aerobic/Dance Studio
Feb 27 @ 11:00 am – 11:25 am
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course [...]
Ab Blast 11:30 am
Ab Blast @ Aerobic/ Dance Studio
Feb 27 @ 11:30 am – 11:50 am
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Feb 27 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Feb 28 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio [...]
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Feb 28 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.

Twitter

  • GSURecreation

    #FREE fitness classes of the day: Cardio Sculpt and Ab Blast. Start your Saturday the right way with a midmorning workout!

    Retweet Reply Favorite 7
  • GSURecreation

    Good morning Panthers!

    Retweet Reply Favorite 8
  • GSURecreation

    RT @AHealtyBody: Excuses are for people who don't want it bad enough.

    Retweet Reply Favorite 1
  • GSURecreation

    #FREE fitness classes of the day: HIIT, Ab Blast, and Zumba. For a schedule of all our fitness classes visit http://t.co/Pekj6mM6BY.

    Retweet Reply Favorite 1
  • GSURecreation

    Good morning Panthers!

    Retweet Reply Favorite 1
  • GSURecreation

    RT @MuchWowFitness: Cardio Benefits http://t.co/42fYErHbQr

    Retweet Reply Favorite 2
  • GSURecreation

    #FREE fitness classes of the day: Cycle, Zumba, Kickbox, Ab Blast, Bootcamp, Step, and Cardio Sculpt.

    Retweet Reply Favorite 2
  • GSURecreation

    Good morning Panthers!

    Retweet Reply Favorite 2