Clinics are offered each semester for a small fee and include a learning progression throughout the semester. Members must register at the Service Counter in the Student Recreation Center (SRC) Lobby prior to participating in any clinic after Try Me Week.
How to Register
Only current members 17 years and older may register and participate in clinics. Guests and nonmembers are not permitted to register or participate in clinics. Register for clinics at the Service Counter in the lobby only during registration period. Once registration closes at the posted deadline, no late registrations will be accepted for any reason.
One clinic registration is good for the specific day and time that is listed on the schedule. If a clinic is offered more than once per week, a separate, additional registration is required. Price listed per clinic is for the entire semester of classes, not cost per week.
Clinics that have not met the minimum enrollment requirements as of Monday, September 14 will be canceled and refunds or transfers will be issued. Participants will be notified via email for any class changes or cancellations.
A full refund will be given if the participant cancels by closing on Monday, September 14.
No receipt = no refund.
Click on the clinic type to view schedule.
|Belly Dance||Monday||6:30-7:50 p.m.||Martial Arts Studio||Andrea|
|Comprised of the traditional dances of North Africa and the Middle East.|
|Ballroom Dance||Tuesday||5:30-6:20 p.m.||Studio B||Joe|
|Introduction to ballroom dance. Dances learned include: Tango, East Coast Swing, Waltz and Rumba.|
|Tai Chi||Monday||5:30-6:20 p.m.||Studio B||Ron|
|Use yang style 24 form as moving meditation incorporating slow-motion movements to balance and strengthen the body.|
|11:30 a.m.-12:20 p.m.
11:30 a.m.-12:20 p.m.
|Martial Arts Studio
Martial Arts Studio
|A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling.|
|Mixed Martial Arts||Wednesday||5 - 5:50 p.m.||Martial Arts Studio||Eric H.|
|Training will cover striking, defense, take downs, grappling and submissions.|
|Lotus Self Defense||Thursday||5 - 6:20 p.m.||Martial Arts Studio||Michael|
|Martial Arts-style class that will cover punches, kicks, blocks and rolls with emphasis on self-defense.|
|Fencing||Tuesday||4 - 4:50 p.m.||Omni Gym||Joe|
|Learn how to move, defend and attack using basic fencing techniques. All equipment provided.|
|Panther FIT||Friday||1 - 3 p.m.||Meeting Room/Studio B||Sara/Stephanie|
|Want to get paid to work out? Come learn the skills you need to become a certified group exercise instructor. This class will prepare you to sit for a nationally accredited exam.|
|Iyengar||Monday||9-10:20 a.m.||Studio B||Mark|
|Focus on precise and dynamic postures performed at a slow to moderate pace.|
|Yin||Monday||6:30-7:50 p.m.||Studio B||Ron|
|Develop flexibility and build awareness using long held postures and meditation.|
|An introduction to yoga postures with breath work focusing on flexibility, strength, and relaxation.|
|Power||Wednesday||9-10:20 a.m.||Studio B||Mark|
|Traditional yoga techniques practiced in a way to challenge you and develop muscle conditioning.|
|Vinyasa||Wednesday||2-3:20 p.m.||Studio B||Susan|
|Practice a flowing sequence of postures at a high intensity level while focusing on breath.|
|11:30 a.m.-12:20 p.m.
|Use a sequence of postures coupled with breathing exercises and an emphasis on flexibility.|
|Yoga Mix||Friday||12-12:50 p.m.||Studio B||Alison|
|A beginner friendly class that combines multiple disciplines to help you unwind from a stressful week.|