rec center

Instructional Clinics

Clinics are offered each semester for a small fee and include a learning progression throughout the semester.  Members must register at the Service Counter in the SRC Lobby clinic prior to participating in any clinic after Try Me Week.

How to Register
Only current members 17 years and older may register and participate in clinics. Guests and non-members are not permitted to register or participate in clinics. Register for clinics at the Service Counter in the lobby only during registration period.

Once clinic registration is good for the specific day and time that is listed on the schedule. If a clinic is offered more than once per week, a separate,  additional registration is required.  Price listed per clinic is for the entire semester of classes, not cost per week.

Clinics that have not met the minimum enrollment requirements (10) as of Friday, June 20 will be canceled and refunds/transfers will be issued.  Participants will be notified via email for any class changes or cancellations.

Refunds
A full refund will be given if the participant cancels by closing on Saturday, June 21.
No receipt = no refund, no exceptions.

Schedule
Click on the clinic name to view more information and location.

Sun Mon Tue Wed Thu Fri Sat
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Jul 1 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$10/$20]
Pilates 2:00 pm
Pilates @ Studio B
Jul 1 @ 2:00 pm – 2:50 pm
Registration Required! A challenging class that uses mind/body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Jul 1 @ 3:00 pm – 3:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Golf 6:00 pm
Golf
Jul 1 @ 6:00 pm – 7:20 pm
REGISTRATION REQUIRED! Learn the sport or improve your game. The first class will meet in the lobby of the Student Recreation Center then move to [...]
Power Yoga 9:00 am
Power Yoga @ Studio B
Jul 2 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$10/$20]
Vinyasa Yoga 1:00 pm
Vinyasa Yoga @ Studio B
Jul 2 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa Yoga 2:30 pm
Vinyasa Yoga @ Studio B
Jul 2 @ 2:30 pm – 3:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Mixed Martial Arts 5:00 pm
Mixed Martial Arts @ Martial Arts Studio
Jul 2 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Training will cover striking, defense take downs, grappling and submissions. [$10/$20]
Kung Fu 6:00 pm
Kung Fu @ Martial Arts Studio
Jul 2 @ 6:00 pm – 7:20 pm
REGISTRATION REQUIRED! A traditional Chinese Martial Art with emphasis on conditioning, flexibility, and self defense skills using stepping, blocking, striking and kicking. [$10/$20]
Flow Yoga 11:00 am
Flow Yoga @ Studio B
Jul 3 @ 11:00 am – 11:50 am
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$10/$20]
Flow Yoga 1:00 pm
Flow Yoga @ Studio B
Jul 7 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$10/$20]
Yin Yoga 5:00 pm
Yin Yoga @ Studio B
Jul 7 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Develop flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Jul 8 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$10/$20]
Pilates 2:00 pm
Pilates @ Studio B
Jul 8 @ 2:00 pm – 2:50 pm
Registration Required! A challenging class that uses mind/body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Jul 8 @ 3:00 pm – 3:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Golf 6:00 pm
Golf
Jul 8 @ 6:00 pm – 7:20 pm
REGISTRATION REQUIRED! Learn the sport or improve your game. The first class will meet in the lobby of the Student Recreation Center then move to [...]
Power Yoga 9:00 am
Power Yoga @ Studio B
Jul 9 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$10/$20]
Vinyasa Yoga 1:00 pm
Vinyasa Yoga @ Studio B
Jul 9 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa Yoga 2:30 pm
Vinyasa Yoga @ Studio B
Jul 9 @ 2:30 pm – 3:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Mixed Martial Arts 5:00 pm
Mixed Martial Arts @ Martial Arts Studio
Jul 9 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Training will cover striking, defense take downs, grappling and submissions. [$10/$20]
Kung Fu 6:00 pm
Kung Fu @ Martial Arts Studio
Jul 9 @ 6:00 pm – 7:20 pm
REGISTRATION REQUIRED! A traditional Chinese Martial Art with emphasis on conditioning, flexibility, and self defense skills using stepping, blocking, striking and kicking. [$10/$20]
Flow Yoga 11:00 am
Flow Yoga @ Studio B
Jul 10 @ 11:00 am – 11:50 am
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$10/$20]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Jul 11 @ 12:00 pm – 12:50 pm
REGISTRATION REQUIRED! A beginner friendly class that combines multiple yoga discipline to help you unwind from a stressful week. [$10/$20]
Flow Yoga 1:00 pm
Flow Yoga @ Studio B
Jul 14 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$10/$20]
Yin Yoga 5:00 pm
Yin Yoga @ Studio B
Jul 14 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Develop flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Jul 15 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$10/$20]
Pilates 2:00 pm
Pilates @ Studio B
Jul 15 @ 2:00 pm – 2:50 pm
Registration Required! A challenging class that uses mind/body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Jul 15 @ 3:00 pm – 3:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Golf 6:00 pm
Golf
Jul 15 @ 6:00 pm – 7:20 pm
REGISTRATION REQUIRED! Learn the sport or improve your game. The first class will meet in the lobby of the Student Recreation Center then move to [...]
Power Yoga 9:00 am
Power Yoga @ Studio B
Jul 16 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$10/$20]
Vinyasa Yoga 1:00 pm
Vinyasa Yoga @ Studio B
Jul 16 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa Yoga 2:30 pm
Vinyasa Yoga @ Studio B
Jul 16 @ 2:30 pm – 3:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Mixed Martial Arts 5:00 pm
Mixed Martial Arts @ Martial Arts Studio
Jul 16 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Training will cover striking, defense take downs, grappling and submissions. [$10/$20]
Kung Fu 6:00 pm
Kung Fu @ Martial Arts Studio
Jul 16 @ 6:00 pm – 7:20 pm
REGISTRATION REQUIRED! A traditional Chinese Martial Art with emphasis on conditioning, flexibility, and self defense skills using stepping, blocking, striking and kicking. [$10/$20]
Flow Yoga 11:00 am
Flow Yoga @ Studio B
Jul 17 @ 11:00 am – 11:50 am
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$10/$20]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Jul 18 @ 12:00 pm – 12:50 pm
REGISTRATION REQUIRED! A beginner friendly class that combines multiple yoga discipline to help you unwind from a stressful week. [$10/$20]
Flow Yoga 1:00 pm
Flow Yoga @ Studio B
Jul 21 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$10/$20]
Yin Yoga 5:00 pm
Yin Yoga @ Studio B
Jul 21 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Develop flexibility and builds awareness using long held asana (postures) and meditation. A great class if you are looking to work on specific [...]
Hapkido 11:30 am
Hapkido @ Martial Arts Studio
Jul 22 @ 11:30 am – 12:20 pm
REGISTRATION REQUIRED! A Korean form of attack and defense that utilizes joint manipulation, strikes and grappling. [$10/$20]
Pilates 2:00 pm
Pilates @ Studio B
Jul 22 @ 2:00 pm – 2:50 pm
Registration Required! A challenging class that uses mind/body exercises to stretch and strengthen the muscles focusing on the powerhouse/abs and working the rest of the [...]
Hatha Yoga 3:00 pm
Hatha Yoga @ Studio B
Jul 22 @ 3:00 pm – 3:50 pm
REGISTRATION REQUIRED! An introduction to traditional hatha yoga asanas (postures) and pranayama (breath work). The focus is on flexibility, strength and relaxation. Excellent for those [...]
Golf 6:00 pm
Golf
Jul 22 @ 6:00 pm – 7:20 pm
REGISTRATION REQUIRED! Learn the sport or improve your game. The first class will meet in the lobby of the Student Recreation Center then move to [...]
Power Yoga 9:00 am
Power Yoga @ Studio B
Jul 23 @ 9:00 am – 10:20 am
REGISTRATION REQUIRED! Traditional yoga techniques practiced in a way that challenges and develops greater muscular conditioning. Prior yoga experience required. [$10/$20]
Vinyasa Yoga 1:00 pm
Vinyasa Yoga @ Studio B
Jul 23 @ 1:00 pm – 1:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Vinyasa Yoga 2:30 pm
Vinyasa Yoga @ Studio B
Jul 23 @ 2:30 pm – 3:50 pm
REGISTRATION REQUIRED! Flowing sequence of specific asanas (postures) coordinated with the movements of the breath. This class has a high intensity level with a constant [...]
Mixed Martial Arts 5:00 pm
Mixed Martial Arts @ Martial Arts Studio
Jul 23 @ 5:00 pm – 5:50 pm
REGISTRATION REQUIRED! Training will cover striking, defense take downs, grappling and submissions. [$10/$20]
Kung Fu 6:00 pm
Kung Fu @ Martial Arts Studio
Jul 23 @ 6:00 pm – 7:20 pm
REGISTRATION REQUIRED! A traditional Chinese Martial Art with emphasis on conditioning, flexibility, and self defense skills using stepping, blocking, striking and kicking. [$10/$20]
Flow Yoga 11:00 am
Flow Yoga @ Studio B
Jul 24 @ 11:00 am – 11:50 am
REGISTRATION REQUIRED! The “flow” of the class emerges from a sequence of postures coupled with breathing exercises. Poetic, meditative, energizing and relaxing. [$10/$20]
Yoga Mix 12:00 pm
Yoga Mix @ Studio B
Jul 25 @ 12:00 pm – 12:50 pm
REGISTRATION REQUIRED! A beginner friendly class that combines multiple yoga discipline to help you unwind from a stressful week. [$10/$20]

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