Calendar

Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Farm Harvesting Workshop
Farm Harvesting Workshop
Oct 1 all-day
Take a hands-on tour of farming in Georgia. During harvest season we and the farmer will expect you to work as a bonafide hand on the farm. At the end of the day you’ll have… more »
Whitewater Kayak School River Trip
Whitewater Kayak School River Trip
Oct 1 – Oct 2 all-day
The course begins with four sessions in still water and will be completed with a progressive two-day optional river trip. Please plan to attend all sessions and river trip to be a graduate of the… more »
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 1 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 1 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 1 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout
2
Rock Climbing 101
Rock Climbing 101
Oct 2 all-day
We’ll take you to a popular rock climbing destination and stir up some awesome climbs. Test your outdoor climbing ability and learn new skills. No experience necessary. Includes transportation, climbing equipment and shoes, instruction and… more »
3
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 3 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Oct 3 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Pilates 4:00 pm
Pilates @ Studio B
Oct 3 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 3 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 3 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 8:00 pm
Cycle @ Studio B
Oct 3 @ 8:00 pm – 8:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
4
Cycle 12:00 pm
Cycle @ Studio B
Oct 4 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 4 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 4 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 4 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 4 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
HIIT 7:00 pm
HIIT @ Aerobic/Dance Studio
Oct 4 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping!
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Oct 4 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
5
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 5 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Oct 5 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Oct 5 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Zumba 2:00 pm
Zumba @ Aerobic/Dance Studio
Oct 5 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Oct 5 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 5 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Step 5:00 pm
Step @ Aerobic/Dance Studio
Oct 5 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt 6:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 5 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 7:00 pm
Cycle @ Studio B
Oct 5 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
6
Cycle 12:00 pm
Cycle @ Studio B
Oct 6 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Oct 6 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Panther Pump 1:00 pm
Panther Pump @ Aerobic/Dance Studio
Oct 6 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Cardio Sculpt 4:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 6 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 6 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Oakland Cemetery Walk 5:15 pm
Oakland Cemetery Walk @ Recreation Center Lobby
Oct 6 @ 5:15 pm – 7:30 pm
Event Description: Join us for a guided tour of the Historic Oakland Cemetery and get into the spirit of Halloween! Meet in the SRCLobby at 5:15 p.m. for treats before we walk one mile to… more »
Boot Camp 5:30 pm
Boot Camp @ Aerobic/Dance Studio
Oct 6 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Cycle 5:30 pm
Cycle @ Studio B
Oct 6 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 6 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
7
Cumberland Island Sea Kayak Tour
Cumberland Island Sea Kayak Tour
Oct 7 – Oct 9 all-day
Explore the pristine and unspoiled wilderness of Georgia’s Cumberland Island. Spend three days kayaking the brackish marshes and rivers, hiking along the wide sandy beaches and inland forests. See beautiful live oaks draped in Spanish… more »
Pilates 9:00 am
Pilates @ Studio B
Oct 7 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 7 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
8
Cohutta Views Trek
Cohutta Views Trek
Oct 8 – Oct 9 all-day
Hike along bluff systems covered in rhododendron and along a beautiful river. Camp near a waterfall which will provide excellent sleep after warming by the fire. Includes camping and group equipment, transportation and leadership. Gardner… more »
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 8 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 8 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 8 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout
9
10
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 10 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 10 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Oct 10 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Pilates 4:00 pm
Pilates @ Studio B
Oct 10 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 10 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 10 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 8:00 pm
Cycle @ Studio B
Oct 10 @ 8:00 pm – 8:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
11
Cycle 12:00 pm
Cycle @ Studio B
Oct 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 11 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 11 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 11 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 11 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
HIIT 7:00 pm
HIIT @ Aerobic/Dance Studio
Oct 11 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping!
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Oct 11 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
12
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 12 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Oct 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Oct 12 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Zumba 2:00 pm
Zumba @ Aerobic/Dance Studio
Oct 12 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Oct 12 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 12 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Step 5:00 pm
Step @ Aerobic/Dance Studio
Oct 12 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt 6:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 12 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 7:00 pm
Cycle @ Studio B
Oct 12 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
13
Cycle 12:00 pm
Cycle @ Studio B
Oct 13 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Oct 13 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Panther Pump 1:00 pm
Panther Pump @ Aerobic/Dance Studio
Oct 13 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Cardio Sculpt 4:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 13 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 13 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 5:30 pm
Boot Camp @ Aerobic/Dance Studio
Oct 13 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Cycle 5:30 pm
Cycle @ Studio B
Oct 13 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Panther Duathlon 6:00 pm
Panther Duathlon @ Main Campus
Oct 13 @ 6:00 pm – 8:00 pm
Event Description: Come join us for an all new duathlon challenge. Test your limits and compete against your friends in our firstswimming and biking race utilizing our pool and indoor spin bikes. T-shirts will be… more »
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 13 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
14
Great Smoky Mountains Fall Color Tour
Great Smoky Mountains Fall Color Tour
Oct 14 – Oct 16 all-day
Enjoy a three day fall color tour of Great Smoky Mountain National Park by vehicle and on foot. See the park from many angles and then dive into the wilderness away from the sightseers to… more »
Pilates 9:00 am
Pilates @ Studio B
Oct 14 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 14 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
15
AT Trail Crew Workday
AT Trail Crew Workday
Oct 15 all-day
Help the Georgia Appalachian Trail Conference and spend the day helping maintain the AT. Learn about erosion control and proper grading for a sustainable pathway, and build foundations and structures. Includes transportation, equipment and lunch.… more »
Fly Fishing #1
Fly Fishing #1
Oct 15 all-day
This trip is on a small stream for hands-on instruction in fly casting, fishing strategies, knot tying and an introduction to insects, tools and techniques. GA fishing license required. Trout stamp may be additionally required.… more »
Silver Comet Trail Scenic Biking
Silver Comet Trail Scenic Biking
Oct 15 – Oct 16 all-day
Join us for an easy and scenic bike ride on the Silver Comet Trail towards Alabama. Originally a passenger train railroad bed, this multi-use trail has gentle slopes. Ride Saturday and Sunday and camp Saturday… more »
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 15 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 15 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 15 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout
16
Horseback Forest Trail Riding #1
Horseback Forest Trail Riding #1
Oct 16 all-day
Beginner and experienced riders will enjoy Blue Ridge, GA by horseback on two different trips. Spend 1 1/2 hours in the saddle on the trail and tour the mountain area afterwards. Includes transportation, leadership, gratuity,… more »
17
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 17 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 17 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 17 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Oct 17 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Pilates 4:00 pm
Pilates @ Studio B
Oct 17 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 17 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 17 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 8:00 pm
Cycle @ Studio B
Oct 17 @ 8:00 pm – 8:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
18
Cycle 12:00 pm
Cycle @ Studio B
Oct 18 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 18 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Fight to Flight 1:00 pm
Fight to Flight @ Not Specified
Oct 18 @ 1:00 pm – 3:00 pm
Event Description: Co-sponsored by Student Heath Promotions and the Georgia State University Police Department Led by GSUPD officers, this course will teach you how to be aware and safe at Georgia State University. This self… more »
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 18 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 18 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 18 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
HIIT 7:00 pm
HIIT @ Aerobic/Dance Studio
Oct 18 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping!
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Oct 18 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
19
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 19 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Oct 19 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Oct 19 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Zumba 2:00 pm
Zumba @ Aerobic/Dance Studio
Oct 19 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Navigating the Grocery Store 3:00 pm
Navigating the Grocery Store @ Not Specified
Oct 19 @ 3:00 pm – 5:00 pm
Event Description: Are you unsure of what to buy at the grocery store? Join our nutrition experts for a grocery store tour andlearn how to navigate the store, put a healthy meal together, read food… more »
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Oct 19 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 19 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Step 5:00 pm
Step @ Aerobic/Dance Studio
Oct 19 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt 6:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 19 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 7:00 pm
Cycle @ Studio B
Oct 19 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
20
Cycle 12:00 pm
Cycle @ Studio B
Oct 20 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Oct 20 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Panther Pump 1:00 pm
Panther Pump @ Aerobic/Dance Studio
Oct 20 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Cardio Sculpt 4:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 20 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 20 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 5:30 pm
Boot Camp @ Aerobic/Dance Studio
Oct 20 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Cycle 5:30 pm
Cycle @ Studio B
Oct 20 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 20 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
21
Pilates 9:00 am
Pilates @ Studio B
Oct 21 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 21 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
22
At-Ga. Section II
At-Ga. Section II
Oct 22 – Oct 23 all-day
This three-part, strenuous hiking series will encompass the Appalachian Trail in Georgia. See the approach trail from Amicalola Falls, several AT shelters, learn lightweight backpacking techniques, alcohol stove building and conquer some difficult Georgia terrain.… more »
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 22 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 22 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 22 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout
23
Ocoee Rafting
Ocoee Rafting
Oct 23 all-day
This exciting Class IV whitewater river in Tennessee is the most action packed in the Southeast! Expect to get wet and experience a wild ride as you work as a team. This is a river… more »
24
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 24 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 24 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 24 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Oct 24 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Pilates 4:00 pm
Pilates @ Studio B
Oct 24 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 24 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 24 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 8:00 pm
Cycle @ Studio B
Oct 24 @ 8:00 pm – 8:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
25
Cycle 12:00 pm
Cycle @ Studio B
Oct 25 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 25 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Step 4:00 pm
Step @ Aerobic/Dance Studio
Oct 25 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt 5:30 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 25 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 25 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
HIIT 7:00 pm
HIIT @ Aerobic/Dance Studio
Oct 25 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping!
Zumba 7:30 pm
Zumba @ Aerobic/Dance Studio
Oct 25 @ 7:30 pm – 8:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
26
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 26 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 12:00 pm
Cycle @ Studio B
Oct 26 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Oct 26 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Zumba 2:00 pm
Zumba @ Aerobic/Dance Studio
Oct 26 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Panther Pump 4:00 pm
Panther Pump @ Aerobic/Dance Studio
Oct 26 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Kickbox 4:30 pm
Kickbox @ Martial Arts Studio
Oct 26 @ 4:30 pm – 5:20 pm
FREE! Drop-in class. Hone your skills while you focus on a combination of boxing, kickboxing, footwork, bag work and stretching for the ultimate workout!
Step 5:00 pm
Step @ Aerobic/Dance Studio
Oct 26 @ 5:00 pm – 5:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Cardio Sculpt 6:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 26 @ 6:00 pm – 6:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Cycle 7:00 pm
Cycle @ Studio B
Oct 26 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
27
Cycle 12:00 pm
Cycle @ Studio B
Oct 27 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Step 12:00 pm
Step @ Aerobic/Dance Studio
Oct 27 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
Panther Pump 1:00 pm
Panther Pump @ Aerobic/Dance Studio
Oct 27 @ 1:00 pm – 1:50 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Cardio Sculpt 4:00 pm
Cardio Sculpt @ Aerobic/Dance Studio
Oct 27 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 5:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 27 @ 5:00 pm – 5:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Boot Camp 5:30 pm
Boot Camp @ Aerobic/Dance Studio
Oct 27 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Cycle 5:30 pm
Cycle @ Studio B
Oct 27 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Zumba 7:00 pm
Zumba @ Aerobic/Dance Studio
Oct 27 @ 7:00 pm – 7:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
28
Pilates 9:00 am
Pilates @ Studio B
Oct 28 @ 9:00 am – 9:50 am
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 28 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
29
Cardio Sculpt 11:00 am
Cardio Sculpt @ Aerobic/Dance Studio
Oct 29 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Ab Blast 12:00 pm
Ab Blast @ Aerobic/Dance Studio
Oct 29 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Zumba 12:30 pm
Zumba @ Aerobic/Dance Studio
Oct 29 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout
30
Cloudland Canyon
Cloudland Canyon
Oct 30 all-day
The personal favorite state park of the Coordinator, Cloudland allows you to hike along the rim and into the gorge 1,200 ft. deep. See two spectacular cascading waterfalls spilling over layered sandstone and hike a… more »
31
Cardio Sculpt 7:15 am
Cardio Sculpt @ Aerobic Dance Studio
Oct 31 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
Kickbox 12:00 pm
Kickbox @ Martial Arts Studio
Oct 31 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
Zumba 12:00 pm
Zumba @ Aerobic/Dance Studio
Oct 31 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
Boot Camp 2:00 pm
Boot Camp @ Aerobic/Dance Studio
Oct 31 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
Pilates 4:00 pm
Pilates @ Studio B
Oct 31 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
Panther Pump 5:30 pm
Panther Pump @ Aerobic/Dance Studio
Oct 31 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
Ab Blast 6:30 pm
Ab Blast @ Aerobic/Dance Studio
Oct 31 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
Cycle 8:00 pm
Cycle @ Studio B
Oct 31 @ 8:00 pm – 8:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.

Daily Events

Oct
1
Sat
all-day Farm Harvesting Workshop
Farm Harvesting Workshop
Oct 1 all-day
Take a hands-on tour of farming in Georgia. During harvest season we and the farmer will expect you to work as a bonafide hand on the farm. At the end of the day you’ll have… more »
all-day Whitewater Kayak School River Trip
Whitewater Kayak School River Trip
Oct 1 – Oct 2 all-day
The course begins with four sessions in still water and will be completed with a progressive two-day optional river trip. Please plan to attend all sessions and river trip to be a graduate of the… more »
11:00 am Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Oct 1 @ 11:00 am – 11:50 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
12:00 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Oct 1 @ 12:00 pm – 12:20 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
12:30 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Oct 1 @ 12:30 pm – 1:20 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout
Oct
2
Sun
all-day Rock Climbing 101
Rock Climbing 101
Oct 2 all-day
We’ll take you to a popular rock climbing destination and stir up some awesome climbs. Test your outdoor climbing ability and learn new skills. No experience necessary. Includes transportation, climbing equipment and shoes, instruction and… more »
Oct
3
Mon
7:15 am Cardio Sculpt @ Aerobic Dance Studio
Cardio Sculpt @ Aerobic Dance Studio
Oct 3 @ 7:15 am – 8:05 am
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
12:00 pm Kickbox @ Martial Arts Studio
Kickbox @ Martial Arts Studio
Oct 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Oct 3 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
2:00 pm Boot Camp @ Aerobic/Dance Studio
Boot Camp @ Aerobic/Dance Studio
Oct 3 @ 2:00 pm – 2:50 pm
FREE! Drop-in class. This class has it all! Use bands, balls, dumbbells and your own body weight to develop a strong core, toned muscles, and lean frame in this intense class designed to challenge you.… more »
4:00 pm Pilates @ Studio B
Pilates @ Studio B
Oct 3 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. A challenging class that uses mind/body exercises to stretch and strengthen the muscles. Pilates focuses on the powerhouse/abs, and works the rest of the body through the core connection. All levels are… more »
5:30 pm Panther Pump @ Aerobic/Dance Studio
Panther Pump @ Aerobic/Dance Studio
Oct 3 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. Grab your weights and get ready to squat and curl your way to a sleek, toned you! This sculpting class uses bands and weights to define your arms and sculpt your legs.
6:30 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Oct 3 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
8:00 pm Cycle @ Studio B
Cycle @ Studio B
Oct 3 @ 8:00 pm – 8:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
Oct
4
Tue
12:00 pm Cycle @ Studio B
Cycle @ Studio B
Oct 4 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. A non-impact, calorie-blasting class that combines a foundation of cycling movements with motivational coaching and musical guidance. You set the intensity in this awesome class.
12:00 pm Zumba @ Aerobic/Dance Studio
Zumba @ Aerobic/Dance Studio
Oct 4 @ 12:00 pm – 12:50 pm
FREE! Drop-in class. Ditch the workout and join the party! Learn the latest Latin steps while creating an exciting and fun aerobic workout.
4:00 pm Step @ Aerobic/Dance Studio
Step @ Aerobic/Dance Studio
Oct 4 @ 4:00 pm – 4:50 pm
FREE! Drop-in class. Use steps and risers to develop toned legs and improve your cardiovascular endurance. Take one of our most popular classes that continues to deliver outstanding workouts each and every time!
5:30 pm Cardio Sculpt @ Aerobic/Dance Studio
Cardio Sculpt @ Aerobic/Dance Studio
Oct 4 @ 5:30 pm – 6:20 pm
FREE! Drop-in class. A perfect combination of cardiovascular work and sculpting moves that will keep you coming back for more. This class uses different cardio formats each week to keep your heart pumping!
6:30 pm Ab Blast @ Aerobic/Dance Studio
Ab Blast @ Aerobic/Dance Studio
Oct 4 @ 6:30 pm – 6:50 pm
FREE! Drop-in class. Develop a chiseled core with this twenty minute, intense abdominal workout.
7:00 pm HIIT @ Aerobic/Dance Studio
HIIT @ Aerobic/Dance Studio
Oct 4 @ 7:00 pm – 7:20 pm
FREE! Drop-in class. This high impact class is not for the faint at heart! Combining plyometrics, weight training, and cardio drills, this interval training course will get your blood pumping!

Twitter

  • GSURecreation

    The Oakland Cemetery Walk is in 6 days! Take a guided tour of an Atlanta landmark on 10/6 from 5:15-7:30 p.m.… https://t.co/xvYyFJ1YYD

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  • GSURecreation

    Are you up for a challenge? Test your limits during the Panther Duathlon on October 18 from 6-8 p.m. in the #SRC La… https://t.co/fFkVdtuWf5

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  • GSURecreation

    Good Morning Panthers!

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  • GSURecreation

    Learn more about sustainable transportation options at #GeorgiaStateUniversity @SustainableGSU ! https://t.co/lNoAt7nORU

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  • GSURecreation

    Join us for grocery store tour! Navigating the the Grocery Store is 10/19 at 3 p.m. in the #SRC Lobby! https://t.co/fJmq7nCOTN

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  • GSURecreation

    The Oakland Cemetery Walk is in 7 days! Get in the Halloween spirt during a guided tour of the Historic Oakland Ce… https://t.co/gpYCEvwSgC

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  • GSURecreation

    Good Morning Panthers!

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  • GSURecreation

    The Oakland Cemetery Walk is in 8 days! Learn about some of Atlanta's history while exercising on October 6 from 5:… https://t.co/guz24VGJZi

    Retweet Reply Favorite 2