Why is hydration important?
Staying hydrated, particularly during the hot summer months or after a strenuous workout, is an important component for keeping your body… more »
Health at Every Size, or HAES, is a registered trademark owned and promoted by the Association for Size Diversity and Health. The HAES message notes… more »
The Department of Recreational Services Aquatics program joined forces with their colleagues in Competitive Sports and Touch the Earth for a unique collaboration on February… more »
When seeking advice about nutrition and eating habits, it can be confusing about where to look. Who is credible? The media? The magazine I’m reading?… more »
Have you ever felt that you just don’t have enough time to make a home-cooked meal every night for dinner? Ever wondered how you can… more »
Michael Guy’s relationship with the Department of Recreational Services began well before Georgia State University consolidated with Georgia Perimeter College in January of 2016. The… more »