Pawsitive Nutrition

Meal Prepping

Have you ever felt that you just don’t have enough time to make a home-cooked meal every night for dinner? Ever wondered how you can save money by buying in bulk? Do you simply dislike cooking?

If you said yes to any of these questions, meal prepping might be a good fit for you! Before… more »

Mindful Eating

Posted On February 21, 2019
Categories Pawsitive Nutrition

Not Just What You Eat But How You Eat

Mindful Eating Questionnaire1: Are you a mindful eater? Answer True or False to the following questions to find out:

When I am sad, I eat to feel better. I think about things I need to do while I am eating. I eat so quickly that I… more »