Engage Every Day
The Department of Recreational Services wants you to stay healthy and physically active by engaging with us every day. The CDC recommends taking care of your body, taking deep breaths, exercising daily, and stretching which are important to stay healthy and happy. We are here for you! Visit our Engage Every Day page or follow @gsurecreation on social media for our daily updates, workouts, and more.
Below is our virtual programming offerings this Fall. We will be also have in-person programming beginning in mid-September. Those schedules have been posted on their respective pages.
Schedule: Fall 2020
All content is pre-recorded unless noted. The times reflect when the post will appear on social media.
|Mondays||12 p.m.||Circuit Training|
|Tuesdays||3 p.m.||Core Conditioning|
|Wednesdays||6 p.m.||Barre Fitness|
|Thursdays||3 p.m.||Gym Yoga|
|Fridays||6 p.m.||Belly Dance Fitness|
September 28-November 20
|Our Fitness Instructor Training (F.I.T.) program is designed to prepare the fitness enthusiast to lead safe and effective group exercise classes. This course is being offered fully online. During this process, participants will be evaluated on skills in several different areas. At the end of the training process, participants will have the opportunity to audition to be an instructor with Recreational Services. Registration closes 48 hours before the first day of class.|