Engage Every Day

The Department of Recreational Services wants you to stay healthy and physically active by engaging with us every day. The CDC recommends taking care of your body, taking deep breaths, exercising daily, and stretching which are important to stay healthy and happy. We are here for you! Visit our Engage Every Day page or follow @gsurecreation on social media for our daily updates, workouts, and more.

Below is our virtual programming offerings this Fall. We will be also have in-person programming beginning in mid-September. Those schedules have been posted on their respective pages.


Schedule: Fall 2020

Our virtual fitness classes will be offered August 24 - December 7.

All content is pre-recorded unless noted. The times reflect when the post will appear on social media.

Mondays 12 p.m. Circuit Training
Tuesdays 3 p.m. Core Conditioning
Wednesdays 6 p.m. Barre Fitness
Thursdays 3 p.m. Gym Yoga
Fridays 6 p.m. Belly Dance Fitness

 

Panther FIT
September 28-November 20
Free Virtual
Our Fitness Instructor Training (F.I.T.) program is designed to prepare the fitness enthusiast to lead safe and effective group exercise classes. This course is being offered fully online. During this process, participants will be evaluated on skills in several different areas. At the end of the training process, participants will have the opportunity to audition to be an instructor with Recreational Services. Registration closes 48 hours before the first day of class.

Video game tournaments will be offered this Fall, Visit our Intramurals page for more information.
We will continue to offer virtual personal training. For more information, visit our Personal Training page.