Personal Training

Training Packages

Comprehensive five-point assessment includes cardiovascular capacity, muscular strength, muscular endurance, body fat composition and flexibility.

Current students: $35
Members:  $40

To expedite the personal training registration process, please fill out a Medical History form before coming to Room 150 to schedule. Some patrons will be required to provide a Physicians Approval form before participating in personal training.

Includes a fitness assessment and two personal training sessions.

Current students: $45
Members:  $50

To expedite the personal training registration process, please fill out a Medical History form before coming to Room 150 to schedule. Some patrons will be required to provide a Physicians Approval form before participating in personal training.

Includes a fitness assessment and six personal training sessions.

Current students: $75
Members:  $105

To expedite the personal training registration process, please fill out a Medical History form before coming to Room 150 to schedule. Patrons with diagnosed cardiovascular, pulmonary or metabolic conditions will be required to provide a Physicians Approval form to participate in personal training. Some other patrons will be required to provide a Physicians Approval form before participating in personal training

Additional sessions can be added to any training package purchase.

Current students: $10 per session
Members: $15 per session