Fitness Classes

About the Program 
Bored with the treadmill? Those who enjoy a group workout atmosphere should check out the free classes offered every semester! Eligible participants may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.

Classes may be canceled due to consistent low attendance.

Virtual Schedule
Our virtual fitness classes will be offered January 25 - April 23.

The days reflect when the post will appear on social media. Yoga (live) requires registration.

Pre-recorded Live
Circuit Training - Mondays
Barre Fitness - Wednesdays
Gym Yoga - Fridays
Yoga - Mondays & Wednesdays    Register
February 1 - March 10
5 - 6 p.m.

In-person Schedule

Registration opens 48 hours before the day of the class and registration closes 10 minutes before class start time. Due to limited class sizes, only registered participants will be allowed to enter the studio.

Classes occur in the Student Recreation Center. Descriptions of each class can be found on the registration page.

Dates: January 25 - April 22
No classes March 15 - 18

Monday
Zumba 12 - 12:30 p.m. Aerobics/Dance Studio
Circuit Training 5:30 - 6:15 p.m. Aerobics/Dance Studio
Tuesday
Core Conditioning 12 - 12:30 p.m. Aerobics/Dance Studio
POUND 5:30 - 6 p.m. Studio B
Wednesday
Barre Fitness (canceled)
Reb3l Groove (starts February 3) 6 - 6:30 p.m. Aerobics/Dance Studio
Thursday
Express 30 12 - 12:30 p.m. Aerobics/Dance Studio
Stretch & Flow 5:30 - 6:15 p.m. Studio B
Vixen Workout (canceled)

Fitness Boxing February 8 - March 25 Tuesdays & Thursdays 5:15 - 6:15 p.m. CG Gym
Water Aerobics March 22 - April 26 Mondays & Wednesdays 5:15 - 6:15 p.m. CG Pool

No in-person classes offered
No in-person classes offered
No in-person classes offered