About the Program
Bored with the treadmill? Those who enjoy a group workout atmosphere should check out the free classes offered every semester! Eligible participants may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.
Classes may be canceled due to consistent low attendance.
Our virtual fitness classes will be offered January 25 - April 23.
The days reflect when the post will appear on social media. Yoga (live) requires registration.
|Circuit Training - Mondays
Barre Fitness - Wednesdays
Gym Yoga - Fridays
|Yoga - Mondays & Wednesdays Register
February 1 - March 10
5 - 6 p.m.
Registration opens 48 hours before the day of the class and registration closes 10 minutes before class start time. Due to limited class sizes, only registered participants will be allowed to enter the studio.
Classes occur in the Student Recreation Center. Descriptions of each class can be found on the registration page.
Dates: January 25 - April 22
No classes March 15 - 18
|Zumba||12 - 12:30 p.m.||Aerobics/Dance Studio|
|Circuit Training||5:30 - 6:15 p.m.||Aerobics/Dance Studio|
|Core Conditioning||12 - 12:30 p.m.||Aerobics/Dance Studio|
|POUND||5:30 - 6 p.m.||Studio B|
|Barre Fitness (canceled)|
|Reb3l Groove (starts February 3)||6 - 6:30 p.m.||Aerobics/Dance Studio|
|Express 30||12 - 12:30 p.m.||Aerobics/Dance Studio|
|Stretch & Flow||5:30 - 6:15 p.m.||Studio B|
|Vixen Workout (canceled)|
|Fitness Boxing||February 8 - March 25||Tuesdays & Thursdays||5:15 - 6:15 p.m.||CG Gym|
|Water Aerobics||March 22 - April 26||Mondays & Wednesdays||5:15 - 6:15 p.m.||CG Pool|