Instructional Clinics

Clinics are offered each semester for a small fee and include a learning progression throughout the semester.

How to Register
Students enrolled in the current semester may register and participate in clinics. Members who are 18 years and older may also register and participate in clinics. Guests and nonmembers are not permitted to register or participate in clinics. Register for clinics online or at the service counter in the Student Recreation Center (SRC) lobby during the registration period.

One clinic registration is good for the specific day and time that is listed on the schedule. If a clinic is offered more than once per week, a separate, additional registration is required.  Price listed per clinic is for the entire semester of classes, not cost per week.

Clinics that have not met the minimum enrollment requirements as of January 31 will be canceled and refunds or transfers will be issued. Participants will be notified via email for any class changes or cancellations.

Refunds
A refund will be given if the participant cancels by closing on January 31. If you would like to receive a refund for your clinic, please contact Larissa Brown.

Clinic Transfers
Pending available space, participants may transfer to another Instructional Clinic by contacting Larissa Brown before January 31.

Spring 2021 Schedule
Select the clinic type to view the schedule.

Class Day Time Location
Belly Dance Wednesday 5:15 - 6 p.m. Atlanta > SRC > Studio B
Belly Dance is comprised of the traditional dances of North Africa and the Middle East. Known for its graceful hip drops, rolls and pivots, this dance form utilizes muscle groups in the abdomen, pelvis, trunk, spine and neck, working with the body instead of against it. Belly dancing is based on movements that come naturally to the body.

Class Day Time Location
Yoga for Stress Relief canceled Atlanta > SRC > Studio B
A gentle yoga session focusing on breath work, postures, and visualizations to promote stress relief and relaxation.

Roll and Release: Foam Rolling Techniques February 5 12:30-1:20 p.m. Atlanta > SRC > Aerobic/Dance Studio
This one-day workshop will cover the basic techniques of foam rolling. Learn the trigger-point technique of systematic self-massage. Use it for your warm-up, your cool down, or as a tool during your recovery days. We will meet in person. Space is limited.  FREE of charge, but registration is required.

Panther FIT
January 25 - March 22
Monday Virtual
This course is being offered fully virtual. Registration closes 48 hours before the first day of class. Our Fitness Instructor Training (F.I.T.) program is designed to prepare the fitness enthusiast to lead safe and effective group exercise classes. During this process, participants will be evaluated on skills in several different areas. At the end of the training process, participants will have the opportunity to audition to be an instructor with Recreational Services. FREE of charge, but registration is required.