INSTRUCTIONAL CLINICS
How to Register
Students enrolled in the current semester may register and participate in clinics. Members who are 18 years and older may also register and participate in clinics. Guests and nonmembers are not permitted to register or participate in clinics. Register for clinics online or at the service counter in the Student Recreation Center (SRC) lobby during the registration period.
One clinic registration is good for the specific day and time that is listed on the schedule. If a clinic is offered more than once per week, a separate, additional registration is required. The price listed per clinic is for the entire semester of classes, not the cost per week.
Clinics that have not met the minimum enrollment requirements as of the designated deadline will be canceled and refunds or transfers will be issued. Participants will be notified via email of any class changes or cancellations.
Location: Atlanta campus - Student Recreation Center
Alumni, Spouses, and adult children of members: To register for programs and services, email [email protected].
Clinics
January 16 - April 19
No clinics March 11-15
Registration opens 48 hours before class time and closes five minutes before class time. Check-in begins 10 minutes before class start time and closes five minutes after class start time. Due to limited class sizes, only registered participants will be allowed to enter the studio. No participants will be admitted to the class five minutes after class start time.
Registration Period
January 8-28
Clinics that have not met the minimum enrollment requirements as of Jan. 28 will be canceled, and refunds or transfers will be issued. Participants will be notified via email of any class changes or cancellations.
Clinic Dates
January 16-April 19
No clinics March 11-15
Try Clinics
January 16-22
Do you want to sign up for an instructional clinic but you’re not sure which one? Come try it out to see what fits best for you during the free trial period! All clinics will meet at their regularly scheduled time. The “try” period is free but registration is required. All participants must pay and register by Jan. 28 to participate after the trial period.
Costs
$20 for Students
$40 for Recreation Members
One clinic registration is good for the specific day and time that is listed on the schedule. If a clinic is offered more than once per week, a separate, additional registration is required. The price listed per clinic is for the entire semester of classes, not cost per week.
Refunds & Transfers
A refund will be given if the participant cancels by Jan. 28, or, pending available space, participants may transfer to another Instructional Clinic.
Mondays |
||
Kangoo Power | 4 - 5 p.m. | Aerobic/Dance Studio |
This explosive total body workout is designed to build muscular strength and cardiovascular endurance. Using specially designed Kangoo rebound shoes, this workout improves core strength and balance while minimizing joint impact. | ||
Ballet Fundamentals & Conditioning | 6 - 7 p.m. | Aerobic/Dance Studio |
This class will focus on building upon the foundations of ballet and dance as well as increase strength, endurance, and flexibility. Great for beginners and experienced dancers alike who want to hone their technique. The class will feature a barre warm-up, a sequence of stretches, conditioning, as well as combinations in the center and across the floor. | ||
Tuesdays |
||
Yoga Vinyasa | 11 a.m. - 12 p.m. | Studio B |
This class teaches a style of yoga characterized by stringing postures together so that you move from one to another seamlessly using breath. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus. | ||
Jazz | 6 - 7 p.m. | Aerobic/Dance Studio |
This high energy, rhythmic class focuses on Jazz techniques. With a nod to lyrical, majorette, and musical theatre dance styles, this class is welcome to all dance levels. | ||
Wednesdays |
||
Ballet Combinations & Variations | 12 - 1 p.m. | Aerobic/Dance Studio |
This class will implement and expand upon the fundamentals of ballet with combinations and choreography. It will include a warm-up at the barre followed by combinations in the center and across the floor. Students will learn excerpts and variations from classical and contemporary ballets such as Swan Lake, The Nutcracker, and more. | ||
Thursdays |
||
Salsa | 4 - 5 p.m. | Aerobic/Dance Studio |
A lively Cuban-style Salsa in which couples dance in a circle with fluid combinations or turns, spins, and arm work. | ||
African Dance | 5:15 - 6:15 p.m. | Aerobic/Dance Studio |
Practice the strong, energetic, rhythmic footwork and gestures of African dance while learning the history and customs behind the movements. | ||
Belly Dance | 6:30 - 7:30 p.m. | Aerobic/Dance Studio |
Comprised of the traditional dances of North Africa and the Middle East and known for its graceful hip drops, rolls, and pivots, this dance form utilizes muscle groups in the abdomen, pelvis, trunk, and spine. |
Love exercising and ever wonder what it takes to be a group fitness or spin instructor? Join this in-house Group Fitness Instructor Training that will teach you all things program design, music, and muscles. At the end of this clinic, participants will have an opportunity to schedule an audition and apply to become a group fitness instructor for the Student Recreation Center.
Program | Dates | Time | Cost |
Panther Strength | Feb. 23 | 11 a.m. - 5 p.m. | $20/$40 |
Panther Spin | Mar. 1 | 11 a.m. - 5 p.m. | $20/$40 |
General Questions
Email
[email protected]
Phone
404-413-1750 - Atlanta campus
678-891-2728 - Perimeter campuses
Office Hours
Monday - Friday: 8:30 a.m. - 5:15 p.m.
Locations
Atlanta
Student Recreation Center
101 Piedmont Ave SE
Atlanta, GA 30303
Clarkston
Building CG
555 N Indian Creek Dr
Clarkston, GA 30021
Decatur
Building SC
3251 Panthersville Rd
Decatur, GA 30034
Dunwoody
Building NF
2101 Womack Rd
Dunwoody, GA 30338
Indian Creek Recreation Area
900 S. Indian Creek Drive
Stone Mountain, GA 30083
Newton
3N - Field House
239 Cedar Ln
Covington, GA 30014
Panthersville
2401 Wildcat Rd.
Decatur, GA 30034