FITNESS CLASSES
Bored with the treadmill? Those who enjoy a group workout atmosphere should check out the free classes offered every semester! Eligible participants may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.
Formats include strength training, cardio exercise, dance fitness and more!
Schedule
January 9 - April 22
No classes on January 16 & March 12-19
Location: Atlanta campus - Student Recreation Center
Descriptions of each class can be found on the registration page. Registration opens 48 hours before the day of the class and registration closes five minutes before class start time. Check-in closes five minutes after class start time. Due to limited class sizes, only registered participants will be allowed to enter the studio.
| Monday | ||
| Express 30 | 11-11:30 a.m. | Aerobic/Dance Studio |
| Zumba | 12-12:45 p.m. | Aerobic/Dance Studio |
| Gym Yoga | 3:45-4:45 p.m. | Studio B |
| Express 30 | 4-4:30 p.m. | Aerobic/Dance Studio |
| Tuesday | ||
| Express 30 | 1-1:30 p.m. | Aerobic/Dance Studio |
| Kettlebell Bootcamp | 3:30-4:30 p.m. | Aerobic/Dance Studio |
| Cycle | 4:30-5:15 p.m. | Studio B |
| Wednesday | ||
| Express 30 | 12-12:30 p.m. | Aerobics/Dance Studio |
| Rhythm & Movement | 3-4 p.m. | Aerobics/Dance Studio |
| Animal Flow | 3:30-4:30 p.m. | Martial Arts Studio |
| Gym Yoga | 3:45-4:45 p.m. | Studio B |
| REB3L Strength | 6:45-7:45 p.m. | Aerobics/Dance Studio |
| Thursday | ||
| Gym Yoga – Restorative | 11 a.m.-12 p.m. | Studio B |
| Express 30 | 1-1:30 p.m. | Aerobics/Dance Studio |
| Cycle | 5-5:45 p.m. | Studio B |
| REB3L Strength | 6:30-7:30 p.m. | Aerobic/Dance Studio |
| Gym Yoga | 6:45-7:30 p.m. | Aerobic/Dance Studio |
| Friday | ||
| Cycle | 12-12:45 p.m | Studio B |
| Rhythm & Movement | 3-4 p.m. | Aerobic/Dance Studio |
| Gym Yoga | 3:45-4:45 p.m. | Studio B |
| Fitness Boxing | January 30 - March 8 | |||
| Mondays & Wednesdays | 5:15 - 6:15 p.m. | BLDG CG - Gym | ||
| Martial Arts | January 31 - March 9 | |||
| Tuesdays & Thursdays | 2 - 3 p.m. | BLDG CG - Foyer | ||
| Ab & Core Class | February 13 - April 7 | |||
| Mondays & Wednesdays | 1 - 2 p.m. | BLDG CG - Weight Room | ||
| Walking Program | February 13 - April 7 | |||
| Self-directed |
| Total Fit Bootcamp | February 13 - March 8 | |||
| Mondays & Wednesdays | 4 - 5 p.m. | BLDG SC - Gymnasium | ||
| Panther Walking Challenge | March 20 | |||
| Monday | 11 a.m. - 3 p.m. | Decatur Panther Trail | ||
| Speed & Agility Challenge | February 20 | |||
| Monday | 11 a.m. - 2 p.m. | BLDG SC - Gymnasium |
| Cardio Equipment Orientation | January 17 - 19 | |||
| Tuesday, Wednesday & Thursday | 12 - 1 p.m. & 2 - 3 p.m. | NF Gym | ||
| Weight Room Orientation | January 23 - 25 | |||
| Monday, Tuesday & Wednesday | 12 - 1 p.m. & 2 - 3 p.m. | NF Weight Room | ||
| Spring Walking Program | March 1 - April 12 | |||
| Self-directed | ||||
| 5k & 10k Challenge | February 20 | |||
| Self-directed |
| Jump Rope Cardio Class | February 7 - March 7 | |||
| Tuesdays | 12 - 1 p.m. | BLDG 3N - FIELD HOUSE | ||
| Total Fitness Bootcamp (Livestream) | February 13 - March 8 | |||
| Mondays & Wednesdays | 12 - 1 p.m. | BLDG 3N - FITNESS STUDIO | ||
| Speed & Agility Fitness Challenge | February 23 | |||
| Thursday | 11 a.m. - 2 p.m. | BLDG 3N - FIELD HOUSE |
General Questions
Email
recreation@gsu.edu
Phone
404-413-1750 - Atlanta campus
678-891-2728 - Perimeter campuses
Office Hours
Monday - Friday: 8:30 a.m. - 5:15 p.m.
Locations
Atlanta
Student Recreation Center
101 Piedmont Ave SE
Atlanta, GA 30303
Clarkston
Building CG
555 N Indian Creek Dr
Clarkston, GA 30021
Decatur
Building SC
3251 Panthersville Rd
Decatur, GA 30034
Dunwoody
Building NF
2101 Womack Rd
Dunwoody, GA 30338
Newton
3N - Field House
239 Cedar Ln
Covington, GA 30014