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Fitness Classes

Fitness Classes

Programs

FITNESS CLASSES

Bored with the treadmill? Those who enjoy a group workout atmosphere should check out the free classes offered every semester! Eligible participants may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.

Formats include strength training, cardio exercise, dance fitness and more!

Schedule

Atlanta

Group Fitness Classes

Monday
Dance Fusion 11-11:45 a.m. Aerobic/Dance Studio
Zumba 12-12:45 p.m. Aerobic/Dance Studio
Spin 12-12:45 p.m. Studio B
Yoga 3:45-4:45 p.m. Studio B
Tuesday
Build & Burn 30 12-12:30 p.m. Aerobic/Dance Studio
Cardio Kickboxing 4-4:45 p.m. Aerobic/Dance Studio
Dance Like Beyonce 5-5:45 p.m. Aerobic/Dance Studio
Build & Burn 45 5:45-6:30 p.m. Studio B
Wednesday
Spin 12-12:45 p.m. Studio B
Yoga 3:45-4:45 p.m. Studio B
Dance Fusion 5:30-6:15 p.m. Aerobic/Dance Studio
Build & Burn 45 5:45-6:30 p.m. Studio B
Thursday
Restorative Yoga 11 a.m.-12 p.m. Studio B
Build & Burn 30 12-12:30 p.m. Aerobic/Dance Studio
Spin 5:30-6:15 p.m. Studio B
Yoga 6-7 p.m. Studio B
Friday
Mat Pilates 11 a.m.-12 p.m. Aerobic/Dance Studio

Clarkston

Group Exercise Classes    
Pilates Sept. 18 - Oct. 25 Mondays & Wednesdays 12:30 - 1:30 p.m. CG 140/Gym
Co-Ed Weight Training Sept. 19 - Oct. 26 Tuesdays & Thursdays 5:15 - 6:15 p.m. CG Weight Room
Fitness Boxing Sept. 25 - Nov. 1 Mondays & Wednesdays 5:15 - 6:15 p.m. CG Gym
Spin Fitness Sept. 26 - Nov. 2 Tuesdays & Thursdays 12:30 - 1:30 p.m. CG Gym Foyer
Special Programs    
Get with the Program Info Day Sept. 6 Wednesday 11 a.m. - 5 p.m. CG Gym Foyer
BMI Body Mass Index Testing Sept. 18 Monday 12 - 5 p.m. CG Gym Foyer
College-Wide Walking Program Sept. 18 - Nov. 3 Self-Directed Self-Directed On or Off Campus
Fitness Challenge Contest Oct. 19 Thursday 1 - 5 p.m. CG Weight Room
1-Minute Pull-Ups Challenge Nov. 15 Wednesday 1 - 4 p.m. CG Weight Room

 

Decatur

Group Exercise Classes    
Intro to Weightlifting Oct. 3 - 26 Tuesdays & Thursdays 12 - 1 p.m. SC Fitness Center
Core Fitness Class Nov. 1 - 29 Wednesdays 1 - 2 p.m. SC Fitness Center
Special Programs    
Rec in the Quad Sept. 19 Tuesday 12 - 2 p.m. Quad between Building SA & SC
Body Fat Analysis Oct. 17 Tuesday 11 a.m. - 2 p.m. SC Fitness Center
Make your Own Trail Mix Nov. 14 Thursday 12 - 3 p.m. SC Gym

 

Dunwoody

Special Programs    
Functional Training 101 Aug. 29 11 a.m. - 3 p.m. NF Foyer
Friends and Family Campus Reunion Sept. 6 11 a.m. - 3 p.m. Dunwoody Quad
College-Wide Walking Program Sept. 18 - Nov. 3 Self - Directed On and Off Campus
Make Your Own Trail Mix Oct. 30 12 - 5 p.m. NF Foyer
Body Fat Analysis Nov. 13 12 - 5 p.m. NF Foyer
Blood Pressure Check Nov. 15 12 - 5 p.m.  NF Foyer
Hand Grip Strength Testing Nov. 16 12 - 5 p.m. NF Foyer

 

Newton

Group Exercise Classes    
Hump Day HIIT Oct. 4 - 25 Wednesdays 12 - 2 p.m. 3N Field House
"Blue" Theory Nov. 2 - Dec. 7 Thursdays 1 - 2 p.m. 3N Field House
Special Programs    
Tour Tuesdays Aug. 22 & 29 Tuesdays 11 a.m. - 2 p.m. 3N Field House
Rec in the Quad Sept. 12 Tuesday 11 a.m. - 1 p.m. Quad - Behind Bldgs. 1N & 2N
Hand Grip Strength Testing Sept. 28 Thursday 12 - 3 p.m. 3N Field House
Make Your Own Trail Mix Nov. 9 Thursday 11 a.m. - 2 p.m. 3N Field House

 

Programs

Contact Us

General Questions

Email
[email protected]

Phone
404-413-1750 - Atlanta campus
678-891-2728 - Perimeter campuses

Office Hours
Monday - Friday: 8:30 a.m. - 5:15 p.m.

Locations

Atlanta
Student Recreation Center
101 Piedmont Ave SE
Atlanta, GA 30303

Clarkston
Building CG
555 N Indian Creek Dr
Clarkston, GA 30021

Decatur
Building SC
3251 Panthersville Rd
Decatur, GA 30034

Dunwoody
Building NF
2101 Womack Rd
Dunwoody, GA 30338

Indian Creek Recreation Area
900 S. Indian Creek Drive
Stone Mountain, GA 30083

Newton
3N - Field House
239 Cedar Ln
Covington, GA 30014

Panthersville
2401 Wildcat Rd.
Decatur, GA 30034

Winter Break Notice

Georgia State University offices will close for the Winter Break starting at 5:15 p.m. on Friday, December 15,  2023, and will re-open on Tuesday, January 2, 2024. Messages received during the Winter Break will be responded to when we re-open on Tuesday, January 2, 2024, but due to the expected volume, responses may take a little longer than normal.

University Housing remains open year-round, and on-call student support resources are always available for all students. Both peer and professional resources remain available throughout the break online at bewell.gsu.edu, and the LiveSafe App is always live. For emergency assistance, call the Georgia State Police at 404-413-3333 and for emergency on-call counseling, call 404-413-1640.

Best wishes for a safe and healthy Winter Break, and we look forward to seeing you in 2024!

FACILITIES UPDATES:

  • All exterior doors to the Student Recreation Center are operating on PantherCard Swipe Access Hours from 12/5/23 through 12/15/23. You must use your PantherCard for entry to the building. No passes will be sold during this time. Please call the Service Counter at 404-413-1780 if you are having any issues swiping your Panthercard.
  • Cardio Machines & Lower-Level Strength Equipment: The cardio machines in the Exercise Room and the strength equipment on the Lower Level will not be available from 12/11/23 through 12/14/23 due to maintenance.
  • Pools: The leisure pool and lap pool will be closed until further notice. The spa and sauna will remain open and available for use.
  • Women’s Locker Room: The Women’s Locker Room showers will be closed from 12/13/23 through 12/15/23 for renovations. The locker room/changing area will be open and available for use. The Gender-Neutral shower and bathroom located by the Aquatic Center are available for shower use during this time. Due to potential traffic, we ask that you limit showers to 10 minutes.

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