FITNESS CLASSES
Bored with the treadmill? Those who enjoy a group workout atmosphere should check out the free classes offered every semester! Eligible participants may attend any of these classes as long as space permits. Those entering late are responsible for warming up and being prepared for class.
Formats include strength training, cardio exercise, dance fitness and more!
Schedule
August 22 - December 3
No classes on September 5 & November 21-26
Location: Atlanta campus - Student Recreation Center
Descriptions of each class can be found on the registration page. Registration opens 48 hours before the day of the class and registration closes five minutes before class start time. Check-in closes five minutes after class start time. Due to limited class sizes, only registered participants will be allowed to enter the studio.
| Monday | ||
| Zumba | 12-12:45 p.m. | Aerobic/Dance Studio |
| Express 30 | 4-4:30 p.m. | Aerobic/Dance Studio |
| Zumba | 6-6:45 p.m. | Aerobic/Dance Studio |
| Tuesday | ||
| Cycle | 4-4:45 p.m. | Studio B |
| REB3L Strength | 6:30-7:15 p.m. | Aerobics/Dance Studio |
| Wednesday | ||
| Express 30 | 12-12:30 p.m. | Aerobics/Dance Studio |
| Zumba | 4-4:45 p.m. | Aerobics/Dance Studio |
| Thursday | ||
| Gym Yoga – Restorative | 11 a.m.-12 p.m. | Studio B |
| Cycle | 4-4:45 p.m. | Studio B |
| REBEL Groove | 6:30-7:15 p.m. | Aerobics/Dance Studio |
| Friday | ||
| Express 30 | 12-12:30 p.m. | Aerobics/Dance Studio |
| Cycle | 12-12:45 p.m. | Studio B |
| Co-Ed Weight Training Class | September 13 - October 20 | |||
| Tuesdays & Thursdays | 5:15 - 6:15 p.m | BLDG CG - Weightroom | ||
| College-Wide Walking Program | September 19 - November 3 | |||
| Self Directed | ||||
| Fitness Boxing Class | September 26 - November 2 | |||
| Mondays & Wednesdays | 5:15 - 6:15 p.m | BLDG CG - Gymnasium | ||
| Spin Class | September 27 - November 3 | |||
| Tuesdays & Thursdays | 12:30 - 1:30 p.m. | BLDG CG - Foyer |
| Intro to Weight Training | September 13 - November 1 | |||
| Tuesdays | 3 - 4 p.m. | BLDG SC - Fitness Center | ||
| Fall Into Fitness Challenge | September 19 - October 28 | |||
| Self Directed | Self Directed | BLDG SC - Fitness Center | ||
| Cardio Kickboxing | October 31 - December 7 | |||
| Mondays & Wednesdays | 4 -5 p.m | BLDG SC - Gymnasium |
No classes scheduled this semester.
| Jump Rope Cardio Class | September 7 - 28 | |||
| Wednesdays | 12 - 12:30 p.m. | BLDG 3N - FIELD HOUSE | ||
| FALL Into Fitness Challenge | September 19 - October 28 | |||
| Self Directed | Self-Directed | BLDG 3N - FIELD HOUSE | ||
| Cardio Kickboxing (Live Stream) | October 31 - December 7 | |||
| Mondays & Wednesdays | 4 - 5 p.m. | BLDG 3N - FIELD HOUSE | ||
| Squats Challenge | November 17 | |||
| Thursday | 12 - 2 p.m. | BLDG 3N - FIELD HOUSE |
General Questions
Email
recreation@gsu.edu
Phone
404-413-1750 - Atlanta campus
678-891-2728 - Perimeter campuses
Office Hours
Monday - Friday: 8:30 a.m. - 5:15 p.m.
Locations
Atlanta
Student Recreation Center
101 Piedmont Ave SE
Atlanta, GA 30303
Clarkston
Building CG
555 N Indian Creek Dr
Clarkston, GA 30021
Decatur
Building SC
3251 Panthersville Rd
Decatur, GA 30034
Dunwoody
Building NF
2101 Womack Rd
Dunwoody, GA 30338
Newton
3N - Field House
239 Cedar Ln
Covington, GA 30014